Frijoles pintos enlatados

Common Food

21.86

% from protein

72.14

% from carbs

72.14

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 442 g(442g)
Amount per serving
Calories
362.4
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.7%

Polyunsaturated 0.9 g

Monounsaturated 0.5 g

Sodium, Na 1184.6 mg
51.5%

Potassium, K 1219.9 mg
26%

Total Carbohydrates 67.1 g
24.4%

Fiber 20.3 g
72.6%

Sugars 4.5 g
9%

Protein 20.3 g
40.7%

Water 345.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 2.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Vitamin C 3.1 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 1.2 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.3 mg

Folate 106.1 UG

Folic acid 0 UG

Folate, food 106.1 UG

Folate, DFE 106.1 UG

Vitamin B-12 0 UG

Choline, total 91.9 mg

Vitamin K (phylloquinone) 9.3 UG

Calcium 207.7 mg

Iron 6.5 mg

Magnesium 145.9 mg

Phosphorus, P 406.6 mg

Zinc 2.5 mg

Copper 0.7 mg

Manganese, Mn 1.4 mg

Ash 6.5 g

Theobromine 0 mg

Energy 1524.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0 g

MUFA 18:1 0.5 g

PUFA 18:2 0.4 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.2 g

Threonine 0.8 g

Isoleucine 0.8 g

Leucine 1.5 g

Lysine 1.3 g

Methionine 0.2 g

Cystine 0.2 g

Phenylalanine 1 g

Tyrosine 0.4 g

Valine 1 g

Arginine 1.1 g

Histidine 0.5 g

Alanine 0.8 g

Aspartic acid 2.2 g

Glutamic acid 2.9 g

Glycine 0.8 g

Proline 1 g

Serine 1.1 g

Frijoles pintos enlatados Nutrients FAQs

Nutrients

What is the calorie content of Frijoles pintos enlatados?

A typical serving 1 can (442 grams) of Frijoles pintos enlatados contains approximately 362 calories.

You can check the exact calorie content by logging Frijoles pintos enlatados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frijoles pintos enlatados have?

The amount of fat in Frijoles pintos enlatados depends on the ingredients and preparation method. On average, one serving 1 can (442 grams) of Frijoles pintos enlatados contains approximately 2.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frijoles pintos enlatados have?

The protein content in Frijoles pintos enlatados depends on the ingredients exists in it. On average, 1 can (442 grams) of Frijoles pintos enlatados contains approximately 20.33 grams of protein.

Know your exact protein requirement and how much protein you get from Frijoles pintos enlatados, Download Nutribit app for healthier you!

How much sugar does a Frijoles pintos enlatados have?

On average, 1 can (442 grams) contains about 4.51 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frijoles pintos enlatados.

How Much carbohydrates (carbs) is in Frijoles pintos enlatados?

The amount of carbohydrates (carbs) in Frijoles pintos enlatados depends on its serving size and preparation. On average, 1 can (442 grams) contains about 67.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frijoles pintos enlatados.

How Much Fiber is in Frijoles pintos enlatados?

Frijoles pintos enlatados contains approximately 20.33 grams of fiber in 1 can (442 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frijoles pintos enlatados for healthier you!

What vitamins and minerals are in a Frijoles pintos enlatados?

Vitamins in Frijoles pintos enlatados:

  • Vitamin B-6:Frijoles pintos enlatados has 0.3271 mg of Vitamin B-6.
  • Vitamin C:Frijoles pintos enlatados has 3.094 mg of Vitamin C.

Frijoles pintos enlatados contains following minerals:

  • Frijoles pintos enlatados has 207.74mg of Calcium.
  • Frijoles pintos enlatados has 1184.56mg of Sodium, Na.
  • Frijoles pintos enlatados has 1219.92mg of Potassium, K.
  • Frijoles pintos enlatados has 6.4974mg of Iron.

General

Does Frijoles pintos enlatados contain caffeine?

Frijoles pintos enlatados does not contain any caffeine.

Does Frijoles pintos enlatados contain alcohol?

Frijoles pintos enlatados does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frijoles pintos enlatados?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frijoles pintos enlatados and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frijoles pintos enlatados quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frijoles pintos enlatados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frijoles pintos enlatados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frijoles pintos enlatados for free?

Yes! Since Frijoles pintos enlatados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frijoles pintos enlatados with water tracking feature?

Nutribit automatically calculates the water content of Frijoles pintos enlatados and adds it to your daily hydration log. Simply log Frijoles pintos enlatados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frijoles pintos enlatados as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frijoles pintos enlatados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frijoles pintos enlatados nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frijoles pintos enlatados data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frijoles pintos enlatados

Fiber, Folate and Potassium, K in Frijoles pintos enlatados supports heart health.

  • Soluble fiber in Frijoles pintos enlatados can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Frijoles pintos enlatados helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Frijoles pintos enlatados helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Frijoles pintos enlatados regulates blood sugar.

  • Fiber in Frijoles pintos enlatados helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Frijoles pintos enlatados helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Frijoles pintos enlatados improves skin health.

  • Fiber in Frijoles pintos enlatados helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Frijoles pintos enlatados helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Frijoles pintos enlatados boosts immune function.

  • Fiber in Frijoles pintos enlatados supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Frijoles pintos enlatados supports immune function by helping in the production of white blood cells.

Calcium and Potassium, K in Frijoles pintos enlatados supports bone health.

  • Calcium in Frijoles pintos enlatados is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Frijoles pintos enlatados helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Frijoles pintos enlatados supports muscle function.

  • Calcium in Frijoles pintos enlatados plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Frijoles pintos enlatados plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in Frijoles pintos enlatados supports bone health.

  • Magnesium in Frijoles pintos enlatados helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Frijoles pintos enlatados helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Frijoles pintos enlatados aids muscle function.

  • Magnesium in Frijoles pintos enlatados helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Frijoles pintos enlatados helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Frijoles pintos enlatados provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frijoles pintos enlatados are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frijoles pintos enlatados supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frijoles pintos enlatados aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frijoles pintos enlatados helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frijoles pintos enlatados help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frijoles pintos enlatados helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frijoles pintos enlatados can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frijoles pintos enlatados aids weight management by helping you feel full longer.

Fiber-rich carbs from Frijoles pintos enlatados help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frijoles pintos enlatados enhances brain function and helps improve memory and focus.

Glucose from Frijoles pintos enlatados is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frijoles pintos enlatados boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frijoles pintos enlatados provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frijoles pintos enlatados promotes gut health by feeding beneficial gut bacteria.

Fiber in Frijoles pintos enlatados serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frijoles pintos enlatados improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frijoles pintos enlatados support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frijoles pintos enlatados helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frijoles pintos enlatados, help regulate blood pressure and reduce hypertension risk.

Protein in Frijoles pintos enlatados supports building and repairing tissues.

Builds and repairs tissues in Frijoles pintos enlatados is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Frijoles pintos enlatados supports immune function.

Supports immune function in Frijoles pintos enlatados is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Frijoles pintos enlatados helps regulate enzymes and hormones.

Regulates enzymes and hormones in Frijoles pintos enlatados is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Frijoles pintos enlatados provides energy.

Provides energy in Frijoles pintos enlatados can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Frijoles pintos enlatados supports muscle growth and strength.

Supports muscle growth and strength in Frijoles pintos enlatados is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Frijoles pintos enlatados helps in weight management.

Helps in weight management in Frijoles pintos enlatados promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Frijoles pintos enlatados aids in the production of hemoglobin.

Aids in the production of hemoglobin in Frijoles pintos enlatados is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Frijoles pintos enlatados supports bone health.

Supports bone health in Frijoles pintos enlatados plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Frijoles pintos enlatados improves skin, hair, and nails.

Improves skin, hair, and nails in Frijoles pintos enlatados is essential for the health and growth of hair, skin, and nails.

Protein in Frijoles pintos enlatados regulates blood sugar levels.

Regulates blood sugar levels in Frijoles pintos enlatados helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Frijoles pintos enlatados supports digestion.

Fiber in Frijoles pintos enlatados aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Frijoles pintos enlatados aids in weight management.

Fiber-rich foods in Frijoles pintos enlatados increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Frijoles pintos enlatados promotes gut health.

Fiber in Frijoles pintos enlatados acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Frijoles pintos enlatados lowers the risk of colon cancer.

A high-fiber diet from Frijoles pintos enlatados is linked to a reduced risk of colon cancer.

Fiber in Frijoles pintos enlatados helps lower blood pressure.

Adequate fiber in Frijoles pintos enlatados may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Frijoles pintos enlatados reduces the risk of type 2 diabetes.

Fiber in Frijoles pintos enlatados can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Frijoles pintos enlatados supports brain health

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Vitamin B-6 in Frijoles pintos enlatados boosts immune function

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Vitamin B-6 in Frijoles pintos enlatados promotes red blood cell production

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Vitamin B-6 in Frijoles pintos enlatados reduces symptoms of PMS

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Vitamin B-6 in Frijoles pintos enlatados supports heart health

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Vitamin B-6 in Frijoles pintos enlatados aids in protein metabolism

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Vitamin B-6 in Frijoles pintos enlatados improves mood and reduces depression

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Vitamin B-6 in Frijoles pintos enlatados supports healthy pregnancy

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Vitamin B-6 in Frijoles pintos enlatados helps prevent anemia

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Vitamin B-6 in Frijoles pintos enlatados reduces nausea during pregnancy

{{vitamin}} in Frijoles pintos enlatados reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Frijoles pintos enlatados supports DNA synthesis.

Vitamin B9 in Frijoles pintos enlatados is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Frijoles pintos enlatados promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Frijoles pintos enlatados intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Frijoles pintos enlatados helps prevent anemia.

Folate in Frijoles pintos enlatados helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Frijoles pintos enlatados improves brain function.

Folate in Frijoles pintos enlatados plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Frijoles pintos enlatados promotes healthy skin and hair.

Vitamin B9 in Frijoles pintos enlatados aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Frijoles pintos enlatados regulates mood and mental health.

Folate in Frijoles pintos enlatados helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Frijoles pintos enlatados supports digestive health.

Folate in Frijoles pintos enlatados promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Frijoles pintos enlatados supports heart health.

Calcium in Frijoles pintos enlatados helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Frijoles pintos enlatados supports nerve transmission.

Calcium in Frijoles pintos enlatados is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Frijoles pintos enlatados supports blood clotting.

Calcium in Frijoles pintos enlatados is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Frijoles pintos enlatados supports hormonal secretion.

Calcium in Frijoles pintos enlatados regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Frijoles pintos enlatados supports weight management.

Calcium in Frijoles pintos enlatados may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Frijoles pintos enlatados supports dental health.

Calcium in Frijoles pintos enlatados strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Frijoles pintos enlatados supports blood pressure regulation.

Calcium in Frijoles pintos enlatados, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Frijoles pintos enlatados promotes heart health.

Promotes Heart Health in Frijoles pintos enlatados helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Frijoles pintos enlatados enhances nerve function.

Enhances Nerve Function in Frijoles pintos enlatados supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Frijoles pintos enlatados improves sleep quality.

Improves Sleep Quality in Frijoles pintos enlatados regulates sleep patterns by supporting melatonin production.

Magnesium in Frijoles pintos enlatados supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Frijoles pintos enlatados helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Frijoles pintos enlatados reduces migraine frequency.

Reduces Migraine Frequency in Frijoles pintos enlatados may help reduce the frequency and severity of migraines.

Magnesium in Frijoles pintos enlatados promotes digestive health.

Promotes Digestive Health in Frijoles pintos enlatados supports bowel function and helps prevent constipation.

Magnesium in Frijoles pintos enlatados helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Frijoles pintos enlatados calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Frijoles pintos enlatados boosts protein synthesis.

Boosts Protein Synthesis in Frijoles pintos enlatados plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Frijoles pintos enlatados supports fluid balance.

Maintains Fluid Balance in Frijoles pintos enlatados helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Frijoles pintos enlatados supports nerve function.

Supports Nerve Function in Frijoles pintos enlatados helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Frijoles pintos enlatados helps regulate blood pressure.

Regulates Blood Pressure in Frijoles pintos enlatados helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Frijoles pintos enlatados aids nutrient absorption.

Improves Nutrient Absorption in Frijoles pintos enlatados assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Frijoles pintos enlatados helps balance pH levels.

Balances pH Levels in Frijoles pintos enlatados helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Frijoles pintos enlatados supports fluid balance.

Fluid Balance in Frijoles pintos enlatados helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Frijoles pintos enlatados supports nerve function.

Nerve Function in Frijoles pintos enlatados is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Frijoles pintos enlatados reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Frijoles pintos enlatados may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Frijoles pintos enlatados reduces water retention.

Reduces Water Retention in Frijoles pintos enlatados helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Frijoles pintos enlatados helps reduce hypertension.

Adequate Reduces Hypertension in Frijoles pintos enlatados intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Frijoles pintos enlatados supports red blood cell formation.

Copper in Frijoles pintos enlatados plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Frijoles pintos enlatados boosts immune function.

Copper in Frijoles pintos enlatados enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Frijoles pintos enlatados promotes healthy bones and connective tissues.

Copper in Frijoles pintos enlatados is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Frijoles pintos enlatados supports nervous system health.

Copper in Frijoles pintos enlatados is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Frijoles pintos enlatados acts as an antioxidant.

Copper in Frijoles pintos enlatados is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Frijoles pintos enlatados enhances iron absorption.

Copper in Frijoles pintos enlatados helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Frijoles pintos enlatados maintains cardiovascular health.

Copper in Frijoles pintos enlatados helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Frijoles pintos enlatados promotes healthy skin.

Copper in Frijoles pintos enlatados contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Frijoles pintos enlatados supports energy production.

Copper in Frijoles pintos enlatados plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Frijoles pintos enlatados regulates blood pressure.

Copper in Frijoles pintos enlatados has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Frijoles pintos enlatados boosts immune system

Boosts Immune System in Frijoles pintos enlatados is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Frijoles pintos enlatados promotes wound healing

Promotes Wound Healing in Frijoles pintos enlatados plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Frijoles pintos enlatados supports growth and development

Supports Growth and Development in Frijoles pintos enlatados is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Frijoles pintos enlatados enhances brain function

Enhances Brain Function in Frijoles pintos enlatados is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Frijoles pintos enlatados regulates hormonal balance

Regulates Hormonal Balance in Frijoles pintos enlatados helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Frijoles pintos enlatados supports healthy vision

Supports Healthy Vision in Frijoles pintos enlatados is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Frijoles pintos enlatados improves digestive health

Improves Digestive Health in Frijoles pintos enlatados supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Frijoles pintos enlatados maintains healthy reproductive function

Maintains Healthy Reproductive Function in Frijoles pintos enlatados plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Frijoles pintos enlatados reduces inflammation

Reduces Inflammation in Frijoles pintos enlatados has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 362 calories?

The amount of exercise required to burn off 1 can Frijoles pintos enlatados

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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