Frijoles pintos bajos en sodio enlatados
Common Food
21.86
% from protein72.17
% from carbs72.17
% from fatNutrition Facts
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Frijoles pintos bajos en sodio enlatados Nutrients FAQs
Nutrients
- Vitamin B-6:Frijoles pintos bajos en sodio enlatados has 0.162 mg of Vitamin B-6.
- Vitamin C:Frijoles pintos bajos en sodio enlatados has 0.84 mg of Vitamin C.
- Frijoles pintos bajos en sodio enlatados has 56.4mg of Calcium.
- Frijoles pintos bajos en sodio enlatados has 175.2mg of Sodium, Na.
- Frijoles pintos bajos en sodio enlatados has 331.2mg of Potassium, K.
- Frijoles pintos bajos en sodio enlatados has 1.764mg of Iron.
What is the calorie content of Frijoles pintos bajos en sodio enlatados?
A typical serving 0.5 taza (120 grams) of Frijoles pintos bajos en sodio enlatados contains approximately 98 calories.
You can check the exact calorie content by logging Frijoles pintos bajos en sodio enlatados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frijoles pintos bajos en sodio enlatados have?
The amount of fat in Frijoles pintos bajos en sodio enlatados depends on the ingredients and preparation method. On average, one serving 0.5 taza (120 grams) of Frijoles pintos bajos en sodio enlatados contains approximately 0.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frijoles pintos bajos en sodio enlatados have?
The protein content in Frijoles pintos bajos en sodio enlatados depends on the ingredients exists in it. On average, 0.5 taza (120 grams) of Frijoles pintos bajos en sodio enlatados contains approximately 5.52 grams of protein.
Know your exact protein requirement and how much protein you get from Frijoles pintos bajos en sodio enlatados, Download Nutribit app for healthier you!
How much sugar does a Frijoles pintos bajos en sodio enlatados have?
On average, 0.5 taza (120 grams) contains about 1.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frijoles pintos bajos en sodio enlatados.
How Much carbohydrates (carbs) is in Frijoles pintos bajos en sodio enlatados?
The amount of carbohydrates (carbs) in Frijoles pintos bajos en sodio enlatados depends on its serving size and preparation. On average, 0.5 taza (120 grams) contains about 18.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frijoles pintos bajos en sodio enlatados.
How Much Fiber is in Frijoles pintos bajos en sodio enlatados?
Frijoles pintos bajos en sodio enlatados contains approximately 5.52 grams of fiber in 0.5 taza (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frijoles pintos bajos en sodio enlatados for healthier you!
What vitamins and minerals are in a Frijoles pintos bajos en sodio enlatados?
Vitamins in Frijoles pintos bajos en sodio enlatados:
Frijoles pintos bajos en sodio enlatados contains following minerals:
General
Does Frijoles pintos bajos en sodio enlatados contain caffeine?
Frijoles pintos bajos en sodio enlatados does not contain any caffeine.
Does Frijoles pintos bajos en sodio enlatados contain alcohol?
Frijoles pintos bajos en sodio enlatados does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frijoles pintos bajos en sodio enlatados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frijoles pintos bajos en sodio enlatados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frijoles pintos bajos en sodio enlatados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frijoles pintos bajos en sodio enlatados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frijoles pintos bajos en sodio enlatados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frijoles pintos bajos en sodio enlatados for free?
Yes! Since Frijoles pintos bajos en sodio enlatados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frijoles pintos bajos en sodio enlatados with water tracking feature?
Nutribit automatically calculates the water content of Frijoles pintos bajos en sodio enlatados and adds it to your daily hydration log. Simply log Frijoles pintos bajos en sodio enlatados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frijoles pintos bajos en sodio enlatados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frijoles pintos bajos en sodio enlatados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frijoles pintos bajos en sodio enlatados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frijoles pintos bajos en sodio enlatados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frijoles pintos bajos en sodio enlatados
Fiber in Frijoles pintos bajos en sodio enlatados supports digestion.
Fiber in Frijoles pintos bajos en sodio enlatados aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frijoles pintos bajos en sodio enlatados supports heart health.
Soluble fiber in Frijoles pintos bajos en sodio enlatados can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Frijoles pintos bajos en sodio enlatados aids in weight management.
Fiber-rich foods in Frijoles pintos bajos en sodio enlatados increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frijoles pintos bajos en sodio enlatados regulates blood sugar.
Fiber in Frijoles pintos bajos en sodio enlatados helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Frijoles pintos bajos en sodio enlatados promotes gut health.
Fiber in Frijoles pintos bajos en sodio enlatados acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frijoles pintos bajos en sodio enlatados lowers the risk of colon cancer.
A high-fiber diet from Frijoles pintos bajos en sodio enlatados is linked to a reduced risk of colon cancer.
Fiber in Frijoles pintos bajos en sodio enlatados improves skin health.
Fiber in Frijoles pintos bajos en sodio enlatados helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Frijoles pintos bajos en sodio enlatados helps lower blood pressure.
Adequate fiber in Frijoles pintos bajos en sodio enlatados may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frijoles pintos bajos en sodio enlatados boosts immune function.
Fiber in Frijoles pintos bajos en sodio enlatados supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Frijoles pintos bajos en sodio enlatados reduces the risk of type 2 diabetes.
Fiber in Frijoles pintos bajos en sodio enlatados can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 98 calories?
The amount of exercise required to burn off 0.5 taza Frijoles pintos bajos en sodio enlatados
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.