Bajos sodio frijoles pintos
Common Food
21.86
% from protein72.17
% from carbs72.17
% from fatNutrition Facts
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Bajos sodio frijoles pintos Nutrients FAQs
Nutrients
- Vitamin B-6:Bajos sodio frijoles pintos has 0.162 mg of Vitamin B-6.
- Vitamin C:Bajos sodio frijoles pintos has 0.84 mg of Vitamin C.
- Bajos sodio frijoles pintos has 56.4mg of Calcium.
- Bajos sodio frijoles pintos has 175.2mg of Sodium, Na.
- Bajos sodio frijoles pintos has 331.2mg of Potassium, K.
- Bajos sodio frijoles pintos has 1.764mg of Iron.
What is the calorie content of Bajos sodio frijoles pintos?
A typical serving 0.5 taza (120 grams) of Bajos sodio frijoles pintos contains approximately 98 calories.
You can check the exact calorie content by logging Bajos sodio frijoles pintos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bajos sodio frijoles pintos have?
The amount of fat in Bajos sodio frijoles pintos depends on the ingredients and preparation method. On average, one serving 0.5 taza (120 grams) of Bajos sodio frijoles pintos contains approximately 0.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bajos sodio frijoles pintos have?
The protein content in Bajos sodio frijoles pintos depends on the ingredients exists in it. On average, 0.5 taza (120 grams) of Bajos sodio frijoles pintos contains approximately 5.52 grams of protein.
Know your exact protein requirement and how much protein you get from Bajos sodio frijoles pintos, Download Nutribit app for healthier you!
How much sugar does a Bajos sodio frijoles pintos have?
On average, 0.5 taza (120 grams) contains about 1.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bajos sodio frijoles pintos.
How Much carbohydrates (carbs) is in Bajos sodio frijoles pintos?
The amount of carbohydrates (carbs) in Bajos sodio frijoles pintos depends on its serving size and preparation. On average, 0.5 taza (120 grams) contains about 18.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bajos sodio frijoles pintos.
How Much Fiber is in Bajos sodio frijoles pintos?
Bajos sodio frijoles pintos contains approximately 5.52 grams of fiber in 0.5 taza (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bajos sodio frijoles pintos for healthier you!
What vitamins and minerals are in a Bajos sodio frijoles pintos?
Vitamins in Bajos sodio frijoles pintos:
Bajos sodio frijoles pintos contains following minerals:
General
Does Bajos sodio frijoles pintos contain caffeine?
Bajos sodio frijoles pintos does not contain any caffeine.
Does Bajos sodio frijoles pintos contain alcohol?
Bajos sodio frijoles pintos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bajos sodio frijoles pintos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bajos sodio frijoles pintos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bajos sodio frijoles pintos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bajos sodio frijoles pintos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bajos sodio frijoles pintos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bajos sodio frijoles pintos for free?
Yes! Since Bajos sodio frijoles pintos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bajos sodio frijoles pintos with water tracking feature?
Nutribit automatically calculates the water content of Bajos sodio frijoles pintos and adds it to your daily hydration log. Simply log Bajos sodio frijoles pintos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bajos sodio frijoles pintos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bajos sodio frijoles pintos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bajos sodio frijoles pintos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bajos sodio frijoles pintos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bajos sodio frijoles pintos
Fiber in Bajos sodio frijoles pintos supports digestion.
Fiber in Bajos sodio frijoles pintos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bajos sodio frijoles pintos supports heart health.
Soluble fiber in Bajos sodio frijoles pintos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bajos sodio frijoles pintos aids in weight management.
Fiber-rich foods in Bajos sodio frijoles pintos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bajos sodio frijoles pintos regulates blood sugar.
Fiber in Bajos sodio frijoles pintos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bajos sodio frijoles pintos promotes gut health.
Fiber in Bajos sodio frijoles pintos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bajos sodio frijoles pintos lowers the risk of colon cancer.
A high-fiber diet from Bajos sodio frijoles pintos is linked to a reduced risk of colon cancer.
Fiber in Bajos sodio frijoles pintos improves skin health.
Fiber in Bajos sodio frijoles pintos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bajos sodio frijoles pintos helps lower blood pressure.
Adequate fiber in Bajos sodio frijoles pintos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bajos sodio frijoles pintos boosts immune function.
Fiber in Bajos sodio frijoles pintos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bajos sodio frijoles pintos reduces the risk of type 2 diabetes.
Fiber in Bajos sodio frijoles pintos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 98 calories?
The amount of exercise required to burn off 0.5 taza Bajos sodio frijoles pintos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.