Frosted flakes de chocolate
Common Food
Total Energy
154.8
kcal
% from carbs
% from protein
% from fats
In 40 g
% daily value
Total Fat
1.4g
2.2%
Saturated
1g
5.2%
Polyunsaturated
0.1g
Monounsaturated
0.2g
Sodium, Na
206mg
9%
Potassium, K
71.6mg
1.5%
Total Carbohydrates
34g
12.4%
Fiber
0.6g
2%
Sugars
15.2g
30.5%
Protein
2g
4.1%
Water
1.1g
Ash
1.5g
Energy
647.6kJ
Calcium, Ca
2.8mg
Iron, Fe
6mg
Magnesium, Mg
14.4mg
Phosphorus, P
30.8mg
Zinc, Zn
0.3mg
Vitamin A, IU
666.8IU
Vitamin D (D2 + D3), International Units
53.2IU
Vitamin D3 (cholecalciferol)
1.3UG
Vitamin D (D2 + D3)
1.3UG
Vitamin C, total ascorbic acid
8mg
Thiamin
0.5mg
Riboflavin
0.6mg
Niacin
6.7mg
Vitamin B-6
0.7mg
Folate, total
133.2UG
Vitamin B-12
2UG
Folic acid
125.6UG
Folate, food
7.6UG
Folate, DFE
221.2UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Frosted flakes de chocolate?
How Many Calories Are in Frosted flakes de chocolate?
How Much Fat Is in Frosted flakes de chocolate?
How Much Fat Is in Frosted flakes de chocolate?
How Much Protein is in Frosted flakes de chocolate?
How Much Protein is in Frosted flakes de chocolate?
How Much Sugar is in Frosted flakes de chocolate?
How Much Sugar is in Frosted flakes de chocolate?
How Much carbohydrates (carbs) is in Frosted flakes de chocolate?
How Much carbohydrates (carbs) is in Frosted flakes de chocolate?
How Much Fiber is in Frosted flakes de chocolate?
How Much Fiber is in Frosted flakes de chocolate?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.