Mini galleta de avena con pasas

Common Food

5.67

% from protein

62.11

% from carbs

62.11

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7 g(7g)
Amount per serving
Calories
27.5
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.6 g
2.9%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.3 g

Cholesterol 4.5 mg
1.5%

Sodium, Na 23 mg
1%

Potassium, K 16.1 mg
0.3%

Total Carbohydrates 4.4 g
1.6%

Fiber 0.2 g
0.7%

Sugars 2.5 g
5%

Starch 0.8 g

Alcohol 0 g

Protein 0.4 g
0.8%

Water 1.1 g

Vitamin A 29.4 IU

Retinol 8 UG

Vitamin A, RAE 8.1 UG

Carotene, beta 1.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.5 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 5.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2.6 UG

Folic acid 1.5 UG

Folate, food 1.1 UG

Folate, DFE 3.6 UG

Vitamin B-12 0 UG

Choline, total 2.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 2.9 mg

Iron 0.1 mg

Magnesium 2.6 mg

Phosphorus, P 9.2 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 2.4 UG

Manganese, Mn 0.1 mg

Selenium 0.9 UG

Ash 0.1 g

Sucrose 1.9 g

Glucose 0.3 g

Fructose 0.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 115.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.7 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Mini galleta de avena con pasas Nutrients FAQs

Nutrients

What is the calorie content of Mini galleta de avena con pasas?

A typical serving 1 mini (7 grams) of Mini galleta de avena con pasas contains approximately 28 calories.

You can check the exact calorie content by logging Mini galleta de avena con pasas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini galleta de avena con pasas have?

The amount of fat in Mini galleta de avena con pasas depends on the ingredients and preparation method. On average, one serving 1 mini (7 grams) of Mini galleta de avena con pasas contains approximately 1.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini galleta de avena con pasas have?

The protein content in Mini galleta de avena con pasas depends on the ingredients exists in it. On average, 1 mini (7 grams) of Mini galleta de avena con pasas contains approximately 0.4 grams of protein.

Know your exact protein requirement and how much protein you get from Mini galleta de avena con pasas, Download Nutribit app for healthier you!

How much sugar does a Mini galleta de avena con pasas have?

On average, 1 mini (7 grams) contains about 2.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini galleta de avena con pasas.

How Much carbohydrates (carbs) is in Mini galleta de avena con pasas?

The amount of carbohydrates (carbs) in Mini galleta de avena con pasas depends on its serving size and preparation. On average, 1 mini (7 grams) contains about 4.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini galleta de avena con pasas.

How Much Fiber is in Mini galleta de avena con pasas?

Mini galleta de avena con pasas contains approximately 0.21 grams of fiber in 1 mini (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini galleta de avena con pasas for healthier you!

What vitamins and minerals are in a Mini galleta de avena con pasas?

Vitamins in Mini galleta de avena con pasas:

  • Vitamin A:Mini galleta de avena con pasas has 29.3781 IU of Vitamin A.
  • Vitamin B-12:Mini galleta de avena con pasas has 0.0072 UG of Vitamin B-12.
  • Vitamin B-6:Mini galleta de avena con pasas has 0.0051 mg of Vitamin B-6.
  • Vitamin C:Mini galleta de avena con pasas has 0.0237 mg of Vitamin C.
  • Vitamin D:Mini galleta de avena con pasas has 0.5019 IU of Vitamin D.

Mini galleta de avena con pasas contains following minerals:

  • Mini galleta de avena con pasas has 2.9274mg of Calcium.
  • Mini galleta de avena con pasas has 22.9949mg of Sodium, Na.
  • Mini galleta de avena con pasas has 16.0747mg of Potassium, K.
  • Mini galleta de avena con pasas has 0.141mg of Iron.

General

Does Mini galleta de avena con pasas contain caffeine?

Mini galleta de avena con pasas does not contain any caffeine.

Does Mini galleta de avena con pasas contain alcohol?

Mini galleta de avena con pasas contains approximately 0g of alcohol in 1 mini (7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mini galleta de avena con pasas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini galleta de avena con pasas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini galleta de avena con pasas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini galleta de avena con pasas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini galleta de avena con pasas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini galleta de avena con pasas for free?

Yes! Since Mini galleta de avena con pasas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini galleta de avena con pasas with water tracking feature?

Nutribit automatically calculates the water content of Mini galleta de avena con pasas and adds it to your daily hydration log. Simply log Mini galleta de avena con pasas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini galleta de avena con pasas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini galleta de avena con pasas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini galleta de avena con pasas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini galleta de avena con pasas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini galleta de avena con pasas

How to burn 28 calories?

The amount of exercise required to burn off 1 mini Mini galleta de avena con pasas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP