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Galleta fiber one

Common Food

121

kcal Energy

71.5%

% from carbs

3.2%

% from protein

25.3%

% from fats

In 35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g
Calories
121

% Daily Value

Total Fat 3.39 g
5.2%
Saturated 0.97 g
4.8%
Trans Fats 0 g
Polyunsaturated 0.9 g
Monounsaturated 1.2 g
Cholesterol 0 mg
Sodium, Na 101.5 mg
4.4%
Potassium, K 50.05 mg
1.1%
Total Carbohydrates 21.55 g
7.8%
Fiber 3.89 g
13.9%
Sugars 13.56 g
27.1%
Alcohol 0 g
Protein 0.97 g
1.9%
Water 8.69 g
Caffeine 3.5 mg
Iron 0.7 mg
3.9%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 2.45 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.06 mg
Riboflavin 0.09 mg
Niacin 0.5 mg
Vitamin B-6 0.01 mg
Folate, total 14.7 UG
Folic acid 11.9 UG
Folate, food 2.8 UG
Folate, DFE 23.1 UG
Vitamin B-12 0.01 UG
Choline, total 4.87 mg
Vitamin K (phylloquinone) 2.8 UG
Calcium, Ca 0 mg
Iron, Fe 0.7 mg
Magnesium, Mg 10.85 mg
Phosphorus, P 20.65 mg
Zinc, Zn 0.16 mg
Copper, Cu 0.06 mg
Selenium, Se 4.51 UG
Ash 0.4 g
Theobromine 33.95 mg
Energy 504.35 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.47 g
SFA 18:0 0.49 g
SFA 20:0 0 g
MUFA 18:1 1.18 g
PUFA 18:2 0.77 g
PUFA 18:3 0.13 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Galleta fiber one

Nutrients

What is the calorie content of Galleta fiber one?

A typical serving 1 cookie of Galleta fiber one (35 grams) contains approximately 120.75 calories. You can check the exact calorie content by logging Galleta fiber one in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galleta fiber one have?

The amount of fat in Galleta fiber one depends on the ingredients and preparation method. On average, one serving 1 cookie (35 grams) of Galleta fiber one contains approximately 3.388 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Galleta fiber one have?

The protein content in Galleta fiber one depends on the ingredients exists in it. On average, 1 cookie of Galleta fiber one (about 35 grams) contains approximately 0.9695 grams of protein.

Is Galleta fiber one a good source of protein?

The protein content in Galleta fiber one depends on the ingredients exists in it. On average, 1 cookie of Galleta fiber one (about 35 grams) contains approximately 0.9695 grams of protein.

How much sugar does a Galleta fiber one have?

On average, 1 cookie (about 35 grams) contains about 13.5555 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Galleta fiber one contain added sugar?

On average, 1 cookie (about 35 grams) contains about 13.5555 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Galleta fiber one?

On average, 1 cookie (about 35 grams) contains about 21.553 grams of carbohydrates.

How Much Fiber is in Galleta fiber one?

Galleta fiber one contains approximately 3.885 grams of fiber in 1 cookie (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Galleta fiber one?

Galleta fiber one contains approximately 3.885 grams of fiber in 1 cookie (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Galleta fiber one suitable for vegans?

Galleta fiber one contains approximately 3.885 grams of fiber in 1 cookie (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Galleta fiber one contain caffeine?

Galleta fiber one contains approximately 3.885 grams of fiber in 1 cookie (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Galleta fiber one contain alcohol?

Galleta fiber one contains approximately 3.885 grams of fiber in 1 cookie (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Galleta fiber one healthier?

Galleta fiber one contains approximately 3.885 grams of fiber in 1 cookie (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Galleta fiber one in Nutribit?

Galleta fiber one contains approximately 3.885 grams of fiber in 1 cookie (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Galleta fiber one?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta fiber one and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galleta fiber one quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galleta fiber one in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta fiber one and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galleta fiber one for free?

Yes! Since Galleta fiber one contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galleta fiber one with water tracking feature?

Nutribit automatically calculates the water content of Galleta fiber one and adds it to your daily hydration log. Simply log Galleta fiber one in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galleta fiber one as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galleta fiber one and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galleta fiber one nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galleta fiber one data can be accessed offline in the Nutribit app anytime anywhere!