Galletas de cheddar
Common Food
9.68
% from protein29.75
% from carbs29.75
% from fatNutrition Facts
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Galletas de cheddar Nutrients FAQs
Nutrients
- Vitamin A:Galletas de cheddar has 299.4749 IU of Vitamin A.
- Vitamin B-12:Galletas de cheddar has 0.2244 UG of Vitamin B-12.
- Vitamin B-6:Galletas de cheddar has 0.0283 mg of Vitamin B-6.
- Vitamin C:Galletas de cheddar has 0.1964 mg of Vitamin C.
- Vitamin D:Galletas de cheddar has 11.9135 IU of Vitamin D.
- Vitamin K:Galletas de cheddar has 0.8127 UG of Vitamin K.
- Galletas de cheddar has 118.6366mg of Calcium.
- Galletas de cheddar has 368.7341mg of Sodium, Na.
- Galletas de cheddar has 64.917mg of Potassium, K.
- Galletas de cheddar has 0.5849mg of Iron.
What is the calorie content of Galletas de cheddar?
A typical serving 1 biscuit (50.15 grams) of Galletas de cheddar contains approximately 182 calories.
You can check the exact calorie content by logging Galletas de cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galletas de cheddar have?
The amount of fat in Galletas de cheddar depends on the ingredients and preparation method. On average, one serving 1 biscuit (50.15 grams) of Galletas de cheddar contains approximately 12.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galletas de cheddar have?
The protein content in Galletas de cheddar depends on the ingredients exists in it. On average, 1 biscuit (50.15 grams) of Galletas de cheddar contains approximately 4.42 grams of protein.
Know your exact protein requirement and how much protein you get from Galletas de cheddar, Download Nutribit app for healthier you!
How much sugar does a Galletas de cheddar have?
On average, 1 biscuit (50.15 grams) contains about 2.36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletas de cheddar.
How Much carbohydrates (carbs) is in Galletas de cheddar?
The amount of carbohydrates (carbs) in Galletas de cheddar depends on its serving size and preparation. On average, 1 biscuit (50.15 grams) contains about 13.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galletas de cheddar.
How Much Fiber is in Galletas de cheddar?
Galletas de cheddar contains approximately 0.43 grams of fiber in 1 biscuit (50.15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galletas de cheddar for healthier you!
What vitamins and minerals are in a Galletas de cheddar?
Vitamins in Galletas de cheddar:
Galletas de cheddar contains following minerals:
General
Does Galletas de cheddar contain caffeine?
Galletas de cheddar does not contain any caffeine.
Does Galletas de cheddar contain alcohol?
Galletas de cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galletas de cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas de cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galletas de cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galletas de cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas de cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galletas de cheddar for free?
Yes! Since Galletas de cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galletas de cheddar with water tracking feature?
Nutribit automatically calculates the water content of Galletas de cheddar and adds it to your daily hydration log. Simply log Galletas de cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galletas de cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galletas de cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galletas de cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galletas de cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galletas de cheddar
Sodium, Na in Galletas de cheddar supports fluid balance.
Maintains Fluid Balance in Galletas de cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Galletas de cheddar supports nerve function.
Supports Nerve Function in Galletas de cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Galletas de cheddar helps regulate blood pressure.
Regulates Blood Pressure in Galletas de cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Galletas de cheddar supports muscle function.
Aids Muscle Function in Galletas de cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Galletas de cheddar aids nutrient absorption.
Improves Nutrient Absorption in Galletas de cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Galletas de cheddar helps balance pH levels.
Balances pH Levels in Galletas de cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Galletas de cheddar supports bone health.
Supports Bone Health in Galletas de cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 182 calories?
The amount of exercise required to burn off 1 biscuit Galletas de cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.