Galletas de amaranto

Common Food

7.2

% from protein

88.35

% from carbs

88.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6.3 g(6g)
Amount per serving
Calories
22.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 24.3 mg
1.1%

Potassium, K 5.6 mg
0.1%

Total Carbohydrates 4.9 g
1.8%

Fiber 0.2 g
0.6%

Sugars 0 g
0%

Protein 0.4 g
0.8%

Water 0.7 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 2.5 mg

Phosphorus, P 7.2 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0.1 mg

Selenium 1 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Theobromine 0 mg

Energy 95.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Galletas de amaranto Nutrients FAQs

Nutrients

What is the calorie content of Galletas de amaranto?

A typical serving 1 crispbread (6.25 grams) of Galletas de amaranto contains approximately 23 calories.

You can check the exact calorie content by logging Galletas de amaranto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galletas de amaranto have?

The amount of fat in Galletas de amaranto depends on the ingredients and preparation method. On average, one serving 1 crispbread (6.25 grams) of Galletas de amaranto contains approximately 0.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galletas de amaranto have?

The protein content in Galletas de amaranto depends on the ingredients exists in it. On average, 1 crispbread (6.25 grams) of Galletas de amaranto contains approximately 0.4 grams of protein.

Know your exact protein requirement and how much protein you get from Galletas de amaranto, Download Nutribit app for healthier you!

How much sugar does a Galletas de amaranto have?

On average, 1 crispbread (6.25 grams) contains about 0.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletas de amaranto.

How Much carbohydrates (carbs) is in Galletas de amaranto?

The amount of carbohydrates (carbs) in Galletas de amaranto depends on its serving size and preparation. On average, 1 crispbread (6.25 grams) contains about 4.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galletas de amaranto.

How Much Fiber is in Galletas de amaranto?

Galletas de amaranto contains approximately 0.16 grams of fiber in 1 crispbread (6.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galletas de amaranto for healthier you!

What vitamins and minerals are in a Galletas de amaranto?

Vitamins in Galletas de amaranto:

  • Vitamin B-6:Galletas de amaranto has 0.026 mg of Vitamin B-6.

Galletas de amaranto contains following minerals:

  • Galletas de amaranto has 0.7744mg of Calcium.
  • Galletas de amaranto has 24.2831mg of Sodium, Na.
  • Galletas de amaranto has 5.6294mg of Potassium, K.
  • Galletas de amaranto has 0.0333mg of Iron.

General

Does Galletas de amaranto contain caffeine?

Galletas de amaranto does not contain any caffeine.

Does Galletas de amaranto contain alcohol?

Galletas de amaranto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Galletas de amaranto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas de amaranto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galletas de amaranto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galletas de amaranto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas de amaranto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galletas de amaranto for free?

Yes! Since Galletas de amaranto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galletas de amaranto with water tracking feature?

Nutribit automatically calculates the water content of Galletas de amaranto and adds it to your daily hydration log. Simply log Galletas de amaranto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galletas de amaranto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galletas de amaranto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galletas de amaranto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galletas de amaranto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galletas de amaranto

How to burn 23 calories?

The amount of exercise required to burn off 1 crispbread Galletas de amaranto

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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