Masa de galletas
Common Food
10.72
% from protein78.75
% from carbs78.75
% from fatNutrition Facts
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Masa de galletas Nutrients FAQs
Nutrients
- Masa de galletas has 14.72mg of Calcium.
- Masa de galletas has 546.56mg of Sodium, Na.
- Masa de galletas has 1.664mg of Iron.
What is the calorie content of Masa de galletas?
A typical serving 1 biscuit (64 grams) of Masa de galletas contains approximately 151 calories.
You can check the exact calorie content by logging Masa de galletas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masa de galletas have?
The amount of fat in Masa de galletas depends on the ingredients and preparation method. On average, one serving 1 biscuit (64 grams) of Masa de galletas contains approximately 1.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masa de galletas have?
The protein content in Masa de galletas depends on the ingredients exists in it. On average, 1 biscuit (64 grams) of Masa de galletas contains approximately 4.1 grams of protein.
Know your exact protein requirement and how much protein you get from Masa de galletas, Download Nutribit app for healthier you!
How much sugar does a Masa de galletas have?
On average, 1 biscuit (64 grams) contains about 2.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masa de galletas.
How Much carbohydrates (carbs) is in Masa de galletas?
The amount of carbohydrates (carbs) in Masa de galletas depends on its serving size and preparation. On average, 1 biscuit (64 grams) contains about 30.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masa de galletas.
How Much Fiber is in Masa de galletas?
Masa de galletas contains approximately 1.02 grams of fiber in 1 biscuit (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masa de galletas for healthier you!
What vitamins and minerals are in a Masa de galletas?
Masa de galletas contains following minerals:
General
Does Masa de galletas contain caffeine?
Masa de galletas does not contain any caffeine.
Does Masa de galletas contain alcohol?
Masa de galletas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masa de galletas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masa de galletas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masa de galletas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masa de galletas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masa de galletas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masa de galletas for free?
Yes! Since Masa de galletas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masa de galletas with water tracking feature?
Nutribit automatically calculates the water content of Masa de galletas and adds it to your daily hydration log. Simply log Masa de galletas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masa de galletas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masa de galletas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masa de galletas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masa de galletas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masa de galletas
Sodium, Na in Masa de galletas supports fluid balance.
Maintains Fluid Balance in Masa de galletas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Masa de galletas supports nerve function.
Supports Nerve Function in Masa de galletas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Masa de galletas helps regulate blood pressure.
Regulates Blood Pressure in Masa de galletas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Masa de galletas supports muscle function.
Aids Muscle Function in Masa de galletas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Masa de galletas aids nutrient absorption.
Improves Nutrient Absorption in Masa de galletas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Masa de galletas helps balance pH levels.
Balances pH Levels in Masa de galletas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Masa de galletas supports bone health.
Supports Bone Health in Masa de galletas helps retain calcium and prevent the loss of bone density over time.
How to burn 151 calories?
The amount of exercise required to burn off 1 biscuit Masa de galletas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.