Galletas de bizcochitos
Common Food
Total Energy
149.1
kcal
% from carbs
% from protein
% from fats
In 30.2 g
% daily value
Total Fat
8.3g
12.8%
Saturated
3.2g
16%
Polyunsaturated
1g
Monounsaturated
3.7g
Cholesterol
13.4mg
4.5%
Sodium, Na
62.3mg
2.7%
Potassium, K
19.3mg
0.4%
Total Carbohydrates
17.1g
6.2%
Fiber
0.4g
1.5%
Sugars
7.9g
15.7%
Protein
1.5g
2.9%
Water
3g
Ash
0.3g
Sucrose
7.8g
Energy
623.9kJ
Calcium, Ca
18.2mg
Iron, Fe
0.7mg
Magnesium, Mg
3.3mg
Phosphorus, P
21.5mg
Zinc, Zn
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
4.5UG
Vitamin A, IU
10.9IU
Retinol
2.5UG
Vitamin A, RAE
2.6UG
Carotene, beta
0.1UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
9.4IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Cryptoxanthin, beta
0.2UG
Lutein + zeaxanthin
10.1UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
0.6mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.7mg
Pantothenic acid
0.1mg
Folate, total
22.3UG
Choline, total
9.8mg
Vitamin K (phylloquinone)
0.1UG
Folic acid
18UG
Folate, food
4.3UG
Folate, DFE
35UG
Betaine
8.2mg
Isoleucine
0.1g
Leucine
0.1g
Phenylalanine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.4g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 14:0
0.1g
SFA 16:0
2g
SFA 18:0
1.1g
MUFA 18:1
3.4g
PUFA 18:2
0.9g
PUFA 18:3
0.1g
MUFA 16:1
0.2g
MUFA 20:1
0.1g
Phytosterols
0.1mg
MUFA 18:1 c
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Galletas de bizcochitos
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How Much carbohydrates (carbs) is in Galletas de bizcochitos?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.