Galletas de arándano
Common Food
5.62
% from protein62.23
% from carbs62.23
% from fatNutrition Facts
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Galletas de arándano Nutrients FAQs
Nutrients
- Vitamin A:Galletas de arándano has 146.8906 IU of Vitamin A.
- Vitamin B-12:Galletas de arándano has 0.0361 UG of Vitamin B-12.
- Vitamin B-6:Galletas de arándano has 0.0253 mg of Vitamin B-6.
- Vitamin C:Galletas de arándano has 0.1184 mg of Vitamin C.
- Vitamin D:Galletas de arándano has 2.5092 IU of Vitamin D.
- Galletas de arándano has 14.6368mg of Calcium.
- Galletas de arándano has 114.9744mg of Sodium, Na.
- Galletas de arándano has 80.3736mg of Potassium, K.
- Galletas de arándano has 0.7048mg of Iron.
What is the calorie content of Galletas de arándano?
A typical serving 1 medium (3" diameter) (35 grams) of Galletas de arándano contains approximately 138 calories.
You can check the exact calorie content by logging Galletas de arándano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galletas de arándano have?
The amount of fat in Galletas de arándano depends on the ingredients and preparation method. On average, one serving 1 medium (3" diameter) (35 grams) of Galletas de arándano contains approximately 5.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galletas de arándano have?
The protein content in Galletas de arándano depends on the ingredients exists in it. On average, 1 medium (3" diameter) (35 grams) of Galletas de arándano contains approximately 1.98 grams of protein.
Know your exact protein requirement and how much protein you get from Galletas de arándano, Download Nutribit app for healthier you!
How much sugar does a Galletas de arándano have?
On average, 1 medium (3" diameter) (35 grams) contains about 12.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletas de arándano.
How Much carbohydrates (carbs) is in Galletas de arándano?
The amount of carbohydrates (carbs) in Galletas de arándano depends on its serving size and preparation. On average, 1 medium (3" diameter) (35 grams) contains about 21.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galletas de arándano.
How Much Fiber is in Galletas de arándano?
Galletas de arándano contains approximately 1.04 grams of fiber in 1 medium (3" diameter) (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galletas de arándano for healthier you!
What vitamins and minerals are in a Galletas de arándano?
Vitamins in Galletas de arándano:
Galletas de arándano contains following minerals:
General
Does Galletas de arándano contain caffeine?
Galletas de arándano does not contain any caffeine.
Does Galletas de arándano contain alcohol?
Galletas de arándano contains approximately 0g of alcohol in 1 medium (3" diameter) (35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Galletas de arándano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas de arándano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galletas de arándano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galletas de arándano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas de arándano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galletas de arándano for free?
Yes! Since Galletas de arándano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galletas de arándano with water tracking feature?
Nutribit automatically calculates the water content of Galletas de arándano and adds it to your daily hydration log. Simply log Galletas de arándano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galletas de arándano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galletas de arándano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galletas de arándano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galletas de arándano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galletas de arándano
How to burn 138 calories?
The amount of exercise required to burn off 1 medium (3" diameter) Galletas de arándano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.