Gallina de cornualles

Common Food

35.21

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 257 g(257g)
Amount per serving
Calories
665.6
% Daily value*

Total Fat 46.8 g
72%

Saturated 13 g
64.9%

Polyunsaturated 9.3 g

Monounsaturated 20.6 g

Cholesterol 336.7 mg
112.2%

Sodium, Na 164.5 mg
7.2%

Potassium, K 629.7 mg
13.4%

Protein 57.2 g
114.5%

Water 150.8 g

Vitamin A 272.4 IU

Retinol 82.2 UG

Vitamin A, RAE 82.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.9 mg

Vitamin D 5.1 IU

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 1.3 mg

Thiamin 0.2 mg

Riboflavin 0.5 mg

Niacin 15.2 mg

Pantothenic acid 1.5 mg

Vitamin B-6 0.8 mg

Folate 5.1 UG

Folic acid 0 UG

Folate, food 5.1 UG

Folate, DFE 5.1 UG

Vitamin B-12 0.7 UG

Choline, total 145.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 6.2 UG

Calcium 33.4 mg

Iron 2.3 mg

Magnesium 46.3 mg

Phosphorus, P 375.2 mg

Zinc 3.8 mg

Copper 0.2 mg

Fluoride, F 37.8 UG

Manganese, Mn 0 mg

Selenium 39.8 UG

Ash 2.7 g

Theobromine 0 mg

Energy 2788.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 9.9 g

SFA 18:0 2.6 g

MUFA 18:1 17.1 g

PUFA 18:2 8.2 g

PUFA 18:3 0.4 g

PUFA 20:4 0.5 g

PUFA 22:6 n-3 (DHA) 0.1 g

MUFA 16:1 3.2 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 12.3 mg

Tryptophan 0.6 g

Threonine 2.4 g

Isoleucine 2.8 g

Leucine 4.1 g

Lysine 4.6 g

Methionine 1.5 g

Cystine 0.8 g

Phenylalanine 2.2 g

Tyrosine 1.8 g

Valine 2.8 g

Arginine 3.6 g

Histidine 1.7 g

Alanine 3.4 g

Aspartic acid 5.1 g

Glutamic acid 8.3 g

Glycine 3.8 g

Proline 2.8 g

Serine 2 g

Gallina de cornualles Nutrients FAQs

Nutrients

What is the calorie content of Gallina de cornualles?

A typical serving 1 bird whole (257 grams) of Gallina de cornualles contains approximately 666 calories.

You can check the exact calorie content by logging Gallina de cornualles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gallina de cornualles have?

The amount of fat in Gallina de cornualles depends on the ingredients and preparation method. On average, one serving 1 bird whole (257 grams) of Gallina de cornualles contains approximately 46.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gallina de cornualles have?

The protein content in Gallina de cornualles depends on the ingredients exists in it. On average, 1 bird whole (257 grams) of Gallina de cornualles contains approximately 57.23 grams of protein.

Know your exact protein requirement and how much protein you get from Gallina de cornualles, Download Nutribit app for healthier you!

How much sugar does a Gallina de cornualles have?

On average, 1 bird whole (257 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gallina de cornualles.

How Much carbohydrates (carbs) is in Gallina de cornualles?

The amount of carbohydrates (carbs) in Gallina de cornualles depends on its serving size and preparation. On average, 1 bird whole (257 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gallina de cornualles.

How Much Fiber is in Gallina de cornualles?

Gallina de cornualles contains approximately 0 grams of fiber in 1 bird whole (257 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gallina de cornualles for healthier you!

What vitamins and minerals are in a Gallina de cornualles?

Vitamins in Gallina de cornualles:

  • Vitamin A:Gallina de cornualles has 272.42 IU of Vitamin A.
  • Vitamin B-12:Gallina de cornualles has 0.7196 UG of Vitamin B-12.
  • Vitamin B-6:Gallina de cornualles has 0.789 mg of Vitamin B-6.
  • Vitamin C:Gallina de cornualles has 1.285 mg of Vitamin C.
  • Vitamin D:Gallina de cornualles has 5.14 IU of Vitamin D.

Gallina de cornualles contains following minerals:

  • Gallina de cornualles has 33.41mg of Calcium.
  • Gallina de cornualles has 164.48mg of Sodium, Na.
  • Gallina de cornualles has 629.65mg of Potassium, K.
  • Gallina de cornualles has 2.3387mg of Iron.

General

Does Gallina de cornualles contain caffeine?

Gallina de cornualles does not contain any caffeine.

Does Gallina de cornualles contain alcohol?

Gallina de cornualles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gallina de cornualles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gallina de cornualles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gallina de cornualles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gallina de cornualles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gallina de cornualles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gallina de cornualles for free?

Yes absolutely, Since Gallina de cornualles does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gallina de cornualles with water tracking feature?

Gallina de cornualles does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gallina de cornualles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gallina de cornualles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gallina de cornualles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gallina de cornualles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gallina de cornualles

Protein and Vitamin B-12 in Gallina de cornualles supports bone health.

  • Protein in Gallina de cornualles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Gallina de cornualles is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Gallina de cornualles supports building and repairing tissues.

Builds and repairs tissues in Gallina de cornualles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gallina de cornualles supports immune function.

Supports immune function in Gallina de cornualles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gallina de cornualles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gallina de cornualles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gallina de cornualles provides energy.

Provides energy in Gallina de cornualles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gallina de cornualles supports muscle growth and strength.

Supports muscle growth and strength in Gallina de cornualles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gallina de cornualles helps in weight management.

Helps in weight management in Gallina de cornualles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gallina de cornualles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gallina de cornualles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gallina de cornualles improves skin, hair, and nails.

Improves skin, hair, and nails in Gallina de cornualles is essential for the health and growth of hair, skin, and nails.

Protein in Gallina de cornualles regulates blood sugar levels.

Regulates blood sugar levels in Gallina de cornualles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Gallina de cornualles supports brain health

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Vitamin B-6 in Gallina de cornualles boosts immune function

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Vitamin B-6 in Gallina de cornualles promotes red blood cell production

{{vitamin}} in Gallina de cornualles promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Gallina de cornualles reduces symptoms of PMS

{{vitamin}} in Gallina de cornualles reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Gallina de cornualles supports heart health

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Vitamin B-6 in Gallina de cornualles aids in protein metabolism

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Vitamin B-6 in Gallina de cornualles improves mood and reduces depression

{{vitamin}} in Gallina de cornualles improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Gallina de cornualles supports healthy pregnancy

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Vitamin B-6 in Gallina de cornualles helps prevent anemia

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Vitamin B-6 in Gallina de cornualles reduces nausea during pregnancy

{{vitamin}} in Gallina de cornualles reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Gallina de cornualles supports red blood cell production

Vitamin B12 in Gallina de cornualles plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gallina de cornualles boosts energy levels

Vitamin B12 in Gallina de cornualles aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gallina de cornualles promotes brain health

Vitamin B12 in Gallina de cornualles supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gallina de cornualles aids in DNA synthesis

Vitamin B12 in Gallina de cornualles is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gallina de cornualles improves mood and mental health

Vitamin B12 in Gallina de cornualles helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gallina de cornualles maintains healthy skin, hair, and nails

Vitamin B12 in Gallina de cornualles contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gallina de cornualles prevents birth defects

Vitamin B12 in Gallina de cornualles during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gallina de cornualles reduces risk of macular degeneration

Vitamin B12 in Gallina de cornualles lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gallina de cornualles supports cardiovascular health

Vitamin B12 in Gallina de cornualles helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Gallina de cornualles supports antioxidant protection.

Antioxidant Protection in Gallina de cornualles helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gallina de cornualles supports thyroid function.

Thyroid Function in Gallina de cornualles helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gallina de cornualles supports immune system health.

Immune System Support in Gallina de cornualles enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gallina de cornualles supports heart health.

Heart Health in Gallina de cornualles helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gallina de cornualles supports cancer prevention.

Cancer Prevention in Gallina de cornualles helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gallina de cornualles supports cognitive function.

Cognitive Function in Gallina de cornualles may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gallina de cornualles supports skin health.

Skin Health in Gallina de cornualles helps protect the skin from UV damage and supports wound healing.

Selenium in Gallina de cornualles supports reproductive health.

Reproductive Health in Gallina de cornualles regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gallina de cornualles provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gallina de cornualles helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Gallina de cornualles boosts immune system

Boosts Immune System in Gallina de cornualles is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gallina de cornualles promotes wound healing

Promotes Wound Healing in Gallina de cornualles plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gallina de cornualles supports growth and development

Supports Growth and Development in Gallina de cornualles is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gallina de cornualles improves skin health

Improves Skin Health in Gallina de cornualles helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gallina de cornualles enhances brain function

Enhances Brain Function in Gallina de cornualles is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gallina de cornualles regulates hormonal balance

Regulates Hormonal Balance in Gallina de cornualles helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gallina de cornualles supports healthy vision

Supports Healthy Vision in Gallina de cornualles is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gallina de cornualles improves digestive health

Improves Digestive Health in Gallina de cornualles supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gallina de cornualles maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gallina de cornualles plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gallina de cornualles reduces inflammation

Reduces Inflammation in Gallina de cornualles has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 666 calories?

The amount of exercise required to burn off 1 bird whole Gallina de cornualles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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