Great value 0 por ciento de grasa láctea

Common Food

39.6

% from protein

58.25

% from carbs

58.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
83.3
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.7%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 4.9 mg
1.6%

Sodium, Na 102.9 mg
4.5%

Potassium, K 382.2 mg
8.1%

Total Carbohydrates 12.2 g
4.4%

Sugars 12.5 g
24.9%

Protein 8.3 g
16.5%

Water 222.6 g

Vitamin A 499.8 IU

Retinol 149.5 UG

Vitamin A, RAE 149.5 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 115.2 IU

Vitamin D3 (cholecalciferol) 2.9 UG

Vitamin D (D2 + D3) 2.9 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.4 mg

Niacin 0.2 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.1 mg

Folate 12.3 UG

Folic acid 0 UG

Folate, food 12.3 UG

Folate, DFE 12.3 UG

Vitamin B-12 1.2 UG

Choline, total 38.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 298.9 mg

Iron 0.1 mg

Magnesium 27 mg

Phosphorus, P 247.5 mg

Zinc 1 mg

Copper 0 mg

Fluoride, F 7.6 UG

Manganese, Mn 0 mg

Selenium 7.6 UG

Ash 1.8 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 12.5 g

Maltose 0 g

Theobromine 0 mg

Energy 350.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 4.7 mg

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.4 g

Leucine 0.8 g

Lysine 0.7 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.4 g

Valine 0.5 g

Arginine 0.2 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.7 g

Glutamic acid 1.9 g

Glycine 0.2 g

Proline 0.8 g

Serine 0.5 g

Hydroxyproline 0 g

Great value 0 por ciento de grasa láctea Nutrients FAQs

Nutrients

What is the calorie content of Great value 0 por ciento de grasa láctea?

A typical serving 1 taza (245 grams) of Great value 0 por ciento de grasa láctea contains approximately 83 calories.

You can check the exact calorie content by logging Great value 0 por ciento de grasa láctea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Great value 0 por ciento de grasa láctea have?

The amount of fat in Great value 0 por ciento de grasa láctea depends on the ingredients and preparation method. On average, one serving 1 taza (245 grams) of Great value 0 por ciento de grasa láctea contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Great value 0 por ciento de grasa láctea have?

The protein content in Great value 0 por ciento de grasa láctea depends on the ingredients exists in it. On average, 1 taza (245 grams) of Great value 0 por ciento de grasa láctea contains approximately 8.26 grams of protein.

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How much sugar does a Great value 0 por ciento de grasa láctea have?

On average, 1 taza (245 grams) contains about 12.47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Great value 0 por ciento de grasa láctea.

How Much carbohydrates (carbs) is in Great value 0 por ciento de grasa láctea?

The amount of carbohydrates (carbs) in Great value 0 por ciento de grasa láctea depends on its serving size and preparation. On average, 1 taza (245 grams) contains about 12.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Great value 0 por ciento de grasa láctea.

How Much Fiber is in Great value 0 por ciento de grasa láctea?

Great value 0 por ciento de grasa láctea contains approximately 0 grams of fiber in 1 taza (245 grams).

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What vitamins and minerals are in a Great value 0 por ciento de grasa láctea?

Vitamins in Great value 0 por ciento de grasa láctea:

  • Vitamin A:Great value 0 por ciento de grasa láctea has 499.8 IU of Vitamin A.
  • Vitamin B-12:Great value 0 por ciento de grasa láctea has 1.225 UG of Vitamin B-12.
  • Vitamin B-6:Great value 0 por ciento de grasa láctea has 0.0907 mg of Vitamin B-6.
  • Vitamin D:Great value 0 por ciento de grasa láctea has 115.15 IU of Vitamin D.

Great value 0 por ciento de grasa láctea contains following minerals:

  • Great value 0 por ciento de grasa láctea has 298.9mg of Calcium.
  • Great value 0 por ciento de grasa láctea has 102.9mg of Sodium, Na.
  • Great value 0 por ciento de grasa láctea has 382.2mg of Potassium, K.
  • Great value 0 por ciento de grasa láctea has 0.0735mg of Iron.

General

Does Great value 0 por ciento de grasa láctea contain caffeine?

Great value 0 por ciento de grasa láctea does not contain any caffeine.

Does Great value 0 por ciento de grasa láctea contain alcohol?

Great value 0 por ciento de grasa láctea does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Great value 0 por ciento de grasa láctea?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Great value 0 por ciento de grasa láctea and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Great value 0 por ciento de grasa láctea quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Great value 0 por ciento de grasa láctea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Great value 0 por ciento de grasa láctea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Great value 0 por ciento de grasa láctea for free?

Yes! Since Great value 0 por ciento de grasa láctea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Great value 0 por ciento de grasa láctea with water tracking feature?

Nutribit automatically calculates the water content of Great value 0 por ciento de grasa láctea and adds it to your daily hydration log. Simply log Great value 0 por ciento de grasa láctea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Great value 0 por ciento de grasa láctea as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Great value 0 por ciento de grasa láctea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Great value 0 por ciento de grasa láctea nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Great value 0 por ciento de grasa láctea data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Great value 0 por ciento de grasa láctea

Protein and Vitamin B-12 in Great value 0 por ciento de grasa láctea supports bone health.

  • Protein in Great value 0 por ciento de grasa láctea plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Great value 0 por ciento de grasa láctea is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Great value 0 por ciento de grasa láctea supports building and repairing tissues.

Builds and repairs tissues in Great value 0 por ciento de grasa láctea is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Great value 0 por ciento de grasa láctea supports immune function.

Supports immune function in Great value 0 por ciento de grasa láctea is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Great value 0 por ciento de grasa láctea helps regulate enzymes and hormones.

Regulates enzymes and hormones in Great value 0 por ciento de grasa láctea is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Great value 0 por ciento de grasa láctea provides energy.

Provides energy in Great value 0 por ciento de grasa láctea can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Great value 0 por ciento de grasa láctea supports muscle growth and strength.

Supports muscle growth and strength in Great value 0 por ciento de grasa láctea is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Great value 0 por ciento de grasa láctea helps in weight management.

Helps in weight management in Great value 0 por ciento de grasa láctea promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Great value 0 por ciento de grasa láctea aids in the production of hemoglobin.

Aids in the production of hemoglobin in Great value 0 por ciento de grasa láctea is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Great value 0 por ciento de grasa láctea improves skin, hair, and nails.

Improves skin, hair, and nails in Great value 0 por ciento de grasa láctea is essential for the health and growth of hair, skin, and nails.

Protein in Great value 0 por ciento de grasa láctea regulates blood sugar levels.

Regulates blood sugar levels in Great value 0 por ciento de grasa láctea helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Great value 0 por ciento de grasa láctea supports red blood cell production

Vitamin B12 in Great value 0 por ciento de grasa láctea plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Great value 0 por ciento de grasa láctea boosts energy levels

Vitamin B12 in Great value 0 por ciento de grasa láctea aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Great value 0 por ciento de grasa láctea promotes brain health

Vitamin B12 in Great value 0 por ciento de grasa láctea supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Great value 0 por ciento de grasa láctea aids in DNA synthesis

Vitamin B12 in Great value 0 por ciento de grasa láctea is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Great value 0 por ciento de grasa láctea improves mood and mental health

Vitamin B12 in Great value 0 por ciento de grasa láctea helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Great value 0 por ciento de grasa láctea maintains healthy skin, hair, and nails

Vitamin B12 in Great value 0 por ciento de grasa láctea contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Great value 0 por ciento de grasa láctea prevents birth defects

Vitamin B12 in Great value 0 por ciento de grasa láctea during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Great value 0 por ciento de grasa láctea reduces risk of macular degeneration

Vitamin B12 in Great value 0 por ciento de grasa láctea lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Great value 0 por ciento de grasa láctea supports cardiovascular health

Vitamin B12 in Great value 0 por ciento de grasa láctea helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Great value 0 por ciento de grasa láctea supports bone health.

Calcium in Great value 0 por ciento de grasa láctea is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Great value 0 por ciento de grasa láctea supports muscle function.

Calcium in Great value 0 por ciento de grasa láctea plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Great value 0 por ciento de grasa láctea supports heart health.

Calcium in Great value 0 por ciento de grasa láctea helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Great value 0 por ciento de grasa láctea supports nerve transmission.

Calcium in Great value 0 por ciento de grasa láctea is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Great value 0 por ciento de grasa láctea supports blood clotting.

Calcium in Great value 0 por ciento de grasa láctea is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Great value 0 por ciento de grasa láctea supports hormonal secretion.

Calcium in Great value 0 por ciento de grasa láctea regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Great value 0 por ciento de grasa láctea supports weight management.

Calcium in Great value 0 por ciento de grasa láctea may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Great value 0 por ciento de grasa láctea supports dental health.

Calcium in Great value 0 por ciento de grasa láctea strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Great value 0 por ciento de grasa láctea supports blood pressure regulation.

Calcium in Great value 0 por ciento de grasa láctea, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 83 calories?

The amount of exercise required to burn off 1 taza Great value 0 por ciento de grasa láctea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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