90 por ciento de carne molida sin grasa
Common Food
51.23
% from protein0
% from carbs0
% from fatNutrition Facts
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90 por ciento de carne molida sin grasa Nutrients FAQs
Nutrients
- Vitamin A:90 por ciento de carne molida sin grasa has 7.65 IU of Vitamin A.
- Vitamin B-12:90 por ciento de carne molida sin grasa has 2.38 UG of Vitamin B-12.
- Vitamin B-6:90 por ciento de carne molida sin grasa has 0.3638 mg of Vitamin B-6.
- Vitamin D:90 por ciento de carne molida sin grasa has 1.7 IU of Vitamin D.
- 90 por ciento de carne molida sin grasa has 13.6mg of Calcium.
- 90 por ciento de carne molida sin grasa has 73.95mg of Sodium, Na.
- 90 por ciento de carne molida sin grasa has 368.05mg of Potassium, K.
- 90 por ciento de carne molida sin grasa has 2.618mg of Iron.
What is the calorie content of 90 por ciento de carne molida sin grasa?
A typical serving 3 oz (85 grams) of 90 por ciento de carne molida sin grasa contains approximately 196 calories.
You can check the exact calorie content by logging 90 por ciento de carne molida sin grasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 90 por ciento de carne molida sin grasa have?
The amount of fat in 90 por ciento de carne molida sin grasa depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of 90 por ciento de carne molida sin grasa contains approximately 10.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 90 por ciento de carne molida sin grasa have?
The protein content in 90 por ciento de carne molida sin grasa depends on the ingredients exists in it. On average, 3 oz (85 grams) of 90 por ciento de carne molida sin grasa contains approximately 24.18 grams of protein.
Know your exact protein requirement and how much protein you get from 90 por ciento de carne molida sin grasa, Download Nutribit app for healthier you!
How much sugar does a 90 por ciento de carne molida sin grasa have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 90 por ciento de carne molida sin grasa.
How Much carbohydrates (carbs) is in 90 por ciento de carne molida sin grasa?
The amount of carbohydrates (carbs) in 90 por ciento de carne molida sin grasa depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from 90 por ciento de carne molida sin grasa.
How Much Fiber is in 90 por ciento de carne molida sin grasa?
90 por ciento de carne molida sin grasa contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 90 por ciento de carne molida sin grasa for healthier you!
What vitamins and minerals are in a 90 por ciento de carne molida sin grasa?
Vitamins in 90 por ciento de carne molida sin grasa:
90 por ciento de carne molida sin grasa contains following minerals:
General
Does 90 por ciento de carne molida sin grasa contain caffeine?
90 por ciento de carne molida sin grasa does not contain any caffeine.
Does 90 por ciento de carne molida sin grasa contain alcohol?
90 por ciento de carne molida sin grasa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 90 por ciento de carne molida sin grasa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 90 por ciento de carne molida sin grasa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 90 por ciento de carne molida sin grasa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 90 por ciento de carne molida sin grasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 90 por ciento de carne molida sin grasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 90 por ciento de carne molida sin grasa for free?
Yes absolutely, Since 90 por ciento de carne molida sin grasa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 90 por ciento de carne molida sin grasa with water tracking feature?
90 por ciento de carne molida sin grasa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 90 por ciento de carne molida sin grasa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 90 por ciento de carne molida sin grasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 90 por ciento de carne molida sin grasa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 90 por ciento de carne molida sin grasa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 90 por ciento de carne molida sin grasa
Protein and Vitamin B-12 in 90 por ciento de carne molida sin grasa supports bone health.
Protein in 90 por ciento de carne molida sin grasa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in 90 por ciento de carne molida sin grasa is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in 90 por ciento de carne molida sin grasa supports building and repairing tissues.
Builds and repairs tissues in 90 por ciento de carne molida sin grasa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 90 por ciento de carne molida sin grasa supports immune function.
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Protein in 90 por ciento de carne molida sin grasa helps regulate enzymes and hormones.
Regulates enzymes and hormones in 90 por ciento de carne molida sin grasa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 90 por ciento de carne molida sin grasa provides energy.
Provides energy in 90 por ciento de carne molida sin grasa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 90 por ciento de carne molida sin grasa supports muscle growth and strength.
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Protein in 90 por ciento de carne molida sin grasa aids in the production of hemoglobin.
Aids in the production of hemoglobin in 90 por ciento de carne molida sin grasa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
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{{vitamin}} in 90 por ciento de carne molida sin grasa supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
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Vitamin B12 in 90 por ciento de carne molida sin grasa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
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Zinc in 90 por ciento de carne molida sin grasa boosts immune system
Boosts Immune System in 90 por ciento de carne molida sin grasa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
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Promotes Wound Healing in 90 por ciento de carne molida sin grasa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
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Zinc in 90 por ciento de carne molida sin grasa improves skin health
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Zinc in 90 por ciento de carne molida sin grasa enhances brain function
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Zinc in 90 por ciento de carne molida sin grasa regulates hormonal balance
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Zinc in 90 por ciento de carne molida sin grasa supports healthy vision
Supports Healthy Vision in 90 por ciento de carne molida sin grasa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in 90 por ciento de carne molida sin grasa improves digestive health
Improves Digestive Health in 90 por ciento de carne molida sin grasa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in 90 por ciento de carne molida sin grasa maintains healthy reproductive function
Maintains Healthy Reproductive Function in 90 por ciento de carne molida sin grasa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in 90 por ciento de carne molida sin grasa reduces inflammation
Reduces Inflammation in 90 por ciento de carne molida sin grasa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 196 calories?
The amount of exercise required to burn off 3 oz 90 por ciento de carne molida sin grasa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.