Gyro de pollo a la brasa

Common Food

38.11

% from protein

38.17

% from carbs

38.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 380 g(380g)
Amount per serving
Calories
465.7
% Daily value*

Total Fat 12.1 g
18.7%

Saturated 2.2 g
11.2%

Trans Fats 0 g

Polyunsaturated 1.9 g

Monounsaturated 6.8 g

Cholesterol 84.1 mg
28%

Sodium, Na 427.5 mg
18.6%

Potassium, K 667.9 mg
14.2%

Total Carbohydrates 44 g
16%

Fiber 3.4 g
12.1%

Sugars 6.5 g
13.1%

Starch 0.3 g

Protein 43.9 g
87.9%

Water 277.3 g

Vitamin A 554.6 IU

Retinol 6.4 UG

Vitamin A, RAE 33 UG

Carotene, beta 295.5 UG

Carotene, alpha 36.4 UG

Vitamin E 2 mg

Vitamin D 4.7 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 10.7 UG

Lycopene 780.5 UG

Lutein + zeaxanthin 220.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 13 mg

Thiamin 0.5 mg

Riboflavin 0.6 mg

Niacin 16.3 mg

Pantothenic acid 1.6 mg

Vitamin B-6 0.8 mg

Folate 99.9 UG

Folic acid 49.8 UG

Folate, food 50.1 UG

Folate, DFE 134.7 UG

Vitamin B-12 0.9 UG

Choline, total 110.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 29.4 UG

Calcium 191.8 mg

Iron 3.5 mg

Magnesium 67.9 mg

Phosphorus, P 412.7 mg

Zinc 2.1 mg

Copper 0.2 mg

Fluoride, F 1.3 UG

Manganese, Mn 0.6 mg

Selenium 50.4 UG

Ash 3.3 g

Sucrose 0.2 g

Glucose 1.4 g

Fructose 1.4 g

Lactose 1.9 g

Maltose 0 g

Theobromine 0 mg

Energy 1947.6 kJ

Galactose 0.5 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.7 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 6.4 g

PUFA 18:2 1.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 32.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 6.7 mg

Tryptophan 0.4 g

Threonine 1.4 g

Isoleucine 1.8 g

Leucine 2.6 g

Lysine 2.7 g

Methionine 0.9 g

Cystine 0.5 g

Phenylalanine 1.5 g

Tyrosine 1.2 g

Valine 1.7 g

Arginine 2 g

Histidine 1 g

Alanine 1.8 g

Aspartic acid 3 g

Glutamic acid 6.6 g

Glycine 1.7 g

Proline 1.8 g

Serine 1.3 g

Hydroxyproline 0 g

Gyro de pollo a la brasa Nutrients FAQs

Nutrients

What is the calorie content of Gyro de pollo a la brasa?

A typical serving 1 gyro sandwich (379.95 grams) of Gyro de pollo a la brasa contains approximately 466 calories.

You can check the exact calorie content by logging Gyro de pollo a la brasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gyro de pollo a la brasa have?

The amount of fat in Gyro de pollo a la brasa depends on the ingredients and preparation method. On average, one serving 1 gyro sandwich (379.95 grams) of Gyro de pollo a la brasa contains approximately 12.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gyro de pollo a la brasa have?

The protein content in Gyro de pollo a la brasa depends on the ingredients exists in it. On average, 1 gyro sandwich (379.95 grams) of Gyro de pollo a la brasa contains approximately 43.93 grams of protein.

Know your exact protein requirement and how much protein you get from Gyro de pollo a la brasa, Download Nutribit app for healthier you!

How much sugar does a Gyro de pollo a la brasa have?

On average, 1 gyro sandwich (379.95 grams) contains about 6.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gyro de pollo a la brasa.

How Much carbohydrates (carbs) is in Gyro de pollo a la brasa?

The amount of carbohydrates (carbs) in Gyro de pollo a la brasa depends on its serving size and preparation. On average, 1 gyro sandwich (379.95 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gyro de pollo a la brasa.

How Much Fiber is in Gyro de pollo a la brasa?

Gyro de pollo a la brasa contains approximately 3.38 grams of fiber in 1 gyro sandwich (379.95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gyro de pollo a la brasa for healthier you!

What vitamins and minerals are in a Gyro de pollo a la brasa?

Vitamins in Gyro de pollo a la brasa:

  • Vitamin A:Gyro de pollo a la brasa has 554.6038 IU of Vitamin A.
  • Vitamin B-12:Gyro de pollo a la brasa has 0.888 UG of Vitamin B-12.
  • Vitamin B-6:Gyro de pollo a la brasa has 0.7667 mg of Vitamin B-6.
  • Vitamin C:Gyro de pollo a la brasa has 13.0365 mg of Vitamin C.
  • Vitamin D:Gyro de pollo a la brasa has 4.7249 IU of Vitamin D.

Gyro de pollo a la brasa contains following minerals:

  • Gyro de pollo a la brasa has 191.7877mg of Calcium.
  • Gyro de pollo a la brasa has 427.5464mg of Sodium, Na.
  • Gyro de pollo a la brasa has 667.873mg of Potassium, K.
  • Gyro de pollo a la brasa has 3.4868mg of Iron.

General

Does Gyro de pollo a la brasa contain caffeine?

Gyro de pollo a la brasa does not contain any caffeine.

Does Gyro de pollo a la brasa contain alcohol?

Gyro de pollo a la brasa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gyro de pollo a la brasa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gyro de pollo a la brasa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gyro de pollo a la brasa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gyro de pollo a la brasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gyro de pollo a la brasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gyro de pollo a la brasa for free?

Yes! Since Gyro de pollo a la brasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gyro de pollo a la brasa with water tracking feature?

Nutribit automatically calculates the water content of Gyro de pollo a la brasa and adds it to your daily hydration log. Simply log Gyro de pollo a la brasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gyro de pollo a la brasa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gyro de pollo a la brasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gyro de pollo a la brasa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gyro de pollo a la brasa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gyro de pollo a la brasa

Protein and Vitamin B-12 in Gyro de pollo a la brasa supports bone health.

  • Protein in Gyro de pollo a la brasa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Gyro de pollo a la brasa is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Gyro de pollo a la brasa supports heart health.

  • Calcium in Gyro de pollo a la brasa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Gyro de pollo a la brasa helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Gyro de pollo a la brasa supports bone health.

  • Magnesium in Gyro de pollo a la brasa helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Gyro de pollo a la brasa helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Gyro de pollo a la brasa aids muscle function.

  • Magnesium in Gyro de pollo a la brasa helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Gyro de pollo a la brasa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Gyro de pollo a la brasa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gyro de pollo a la brasa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gyro de pollo a la brasa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gyro de pollo a la brasa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gyro de pollo a la brasa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gyro de pollo a la brasa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gyro de pollo a la brasa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gyro de pollo a la brasa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gyro de pollo a la brasa aids weight management by helping you feel full longer.

Fiber-rich carbs from Gyro de pollo a la brasa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gyro de pollo a la brasa enhances brain function and helps improve memory and focus.

Glucose from Gyro de pollo a la brasa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gyro de pollo a la brasa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gyro de pollo a la brasa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gyro de pollo a la brasa promotes gut health by feeding beneficial gut bacteria.

Fiber in Gyro de pollo a la brasa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gyro de pollo a la brasa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gyro de pollo a la brasa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gyro de pollo a la brasa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gyro de pollo a la brasa, help regulate blood pressure and reduce hypertension risk.

Protein in Gyro de pollo a la brasa supports building and repairing tissues.

Builds and repairs tissues in Gyro de pollo a la brasa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gyro de pollo a la brasa supports immune function.

Supports immune function in Gyro de pollo a la brasa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gyro de pollo a la brasa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gyro de pollo a la brasa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gyro de pollo a la brasa provides energy.

Provides energy in Gyro de pollo a la brasa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gyro de pollo a la brasa supports muscle growth and strength.

Supports muscle growth and strength in Gyro de pollo a la brasa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gyro de pollo a la brasa helps in weight management.

Helps in weight management in Gyro de pollo a la brasa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gyro de pollo a la brasa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gyro de pollo a la brasa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gyro de pollo a la brasa improves skin, hair, and nails.

Improves skin, hair, and nails in Gyro de pollo a la brasa is essential for the health and growth of hair, skin, and nails.

Protein in Gyro de pollo a la brasa regulates blood sugar levels.

Regulates blood sugar levels in Gyro de pollo a la brasa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Gyro de pollo a la brasa supports brain health

{{vitamin}} in Gyro de pollo a la brasa supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Gyro de pollo a la brasa boosts immune function

{{vitamin}} in Gyro de pollo a la brasa boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Gyro de pollo a la brasa promotes red blood cell production

{{vitamin}} in Gyro de pollo a la brasa promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Gyro de pollo a la brasa reduces symptoms of PMS

{{vitamin}} in Gyro de pollo a la brasa reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Gyro de pollo a la brasa supports heart health

{{vitamin}} in Gyro de pollo a la brasa supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Gyro de pollo a la brasa aids in protein metabolism

{{vitamin}} in Gyro de pollo a la brasa aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Gyro de pollo a la brasa improves mood and reduces depression

{{vitamin}} in Gyro de pollo a la brasa improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Gyro de pollo a la brasa supports healthy pregnancy

{{vitamin}} in Gyro de pollo a la brasa supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Gyro de pollo a la brasa helps prevent anemia

{{vitamin}} in Gyro de pollo a la brasa helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Gyro de pollo a la brasa reduces nausea during pregnancy

{{vitamin}} in Gyro de pollo a la brasa reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Gyro de pollo a la brasa supports DNA synthesis.

Vitamin B9 in Gyro de pollo a la brasa is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Gyro de pollo a la brasa promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Gyro de pollo a la brasa intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Gyro de pollo a la brasa helps prevent anemia.

Folate in Gyro de pollo a la brasa helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Gyro de pollo a la brasa supports heart health.

Vitamin B9 in Gyro de pollo a la brasa helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Gyro de pollo a la brasa improves brain function.

Folate in Gyro de pollo a la brasa plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Gyro de pollo a la brasa boosts immune function.

Adequate Boosts Immune Function in Gyro de pollo a la brasa supports immune function by helping in the production of white blood cells.

Folate in Gyro de pollo a la brasa promotes healthy skin and hair.

Vitamin B9 in Gyro de pollo a la brasa aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Gyro de pollo a la brasa regulates mood and mental health.

Folate in Gyro de pollo a la brasa helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Gyro de pollo a la brasa supports digestive health.

Folate in Gyro de pollo a la brasa promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Gyro de pollo a la brasa supports red blood cell production

Vitamin B12 in Gyro de pollo a la brasa plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gyro de pollo a la brasa boosts energy levels

Vitamin B12 in Gyro de pollo a la brasa aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gyro de pollo a la brasa promotes brain health

Vitamin B12 in Gyro de pollo a la brasa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gyro de pollo a la brasa aids in DNA synthesis

Vitamin B12 in Gyro de pollo a la brasa is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gyro de pollo a la brasa improves mood and mental health

Vitamin B12 in Gyro de pollo a la brasa helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gyro de pollo a la brasa maintains healthy skin, hair, and nails

Vitamin B12 in Gyro de pollo a la brasa contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gyro de pollo a la brasa prevents birth defects

Vitamin B12 in Gyro de pollo a la brasa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gyro de pollo a la brasa reduces risk of macular degeneration

Vitamin B12 in Gyro de pollo a la brasa lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gyro de pollo a la brasa supports cardiovascular health

Vitamin B12 in Gyro de pollo a la brasa helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Gyro de pollo a la brasa supports bone health.

Calcium in Gyro de pollo a la brasa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gyro de pollo a la brasa supports muscle function.

Calcium in Gyro de pollo a la brasa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gyro de pollo a la brasa supports nerve transmission.

Calcium in Gyro de pollo a la brasa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gyro de pollo a la brasa supports blood clotting.

Calcium in Gyro de pollo a la brasa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gyro de pollo a la brasa supports hormonal secretion.

Calcium in Gyro de pollo a la brasa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gyro de pollo a la brasa supports weight management.

Calcium in Gyro de pollo a la brasa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gyro de pollo a la brasa supports dental health.

Calcium in Gyro de pollo a la brasa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gyro de pollo a la brasa supports blood pressure regulation.

Calcium in Gyro de pollo a la brasa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Gyro de pollo a la brasa supports antioxidant protection.

Antioxidant Protection in Gyro de pollo a la brasa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gyro de pollo a la brasa supports thyroid function.

Thyroid Function in Gyro de pollo a la brasa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gyro de pollo a la brasa supports immune system health.

Immune System Support in Gyro de pollo a la brasa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gyro de pollo a la brasa supports cancer prevention.

Cancer Prevention in Gyro de pollo a la brasa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gyro de pollo a la brasa supports cognitive function.

Cognitive Function in Gyro de pollo a la brasa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gyro de pollo a la brasa supports skin health.

Skin Health in Gyro de pollo a la brasa helps protect the skin from UV damage and supports wound healing.

Selenium in Gyro de pollo a la brasa supports reproductive health.

Reproductive Health in Gyro de pollo a la brasa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gyro de pollo a la brasa provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gyro de pollo a la brasa helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Gyro de pollo a la brasa promotes heart health.

Promotes Heart Health in Gyro de pollo a la brasa helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Gyro de pollo a la brasa enhances nerve function.

Enhances Nerve Function in Gyro de pollo a la brasa supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Gyro de pollo a la brasa improves sleep quality.

Improves Sleep Quality in Gyro de pollo a la brasa regulates sleep patterns by supporting melatonin production.

Magnesium in Gyro de pollo a la brasa supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Gyro de pollo a la brasa helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Gyro de pollo a la brasa reduces migraine frequency.

Reduces Migraine Frequency in Gyro de pollo a la brasa may help reduce the frequency and severity of migraines.

Magnesium in Gyro de pollo a la brasa promotes digestive health.

Promotes Digestive Health in Gyro de pollo a la brasa supports bowel function and helps prevent constipation.

Magnesium in Gyro de pollo a la brasa helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Gyro de pollo a la brasa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Gyro de pollo a la brasa boosts protein synthesis.

Boosts Protein Synthesis in Gyro de pollo a la brasa plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Gyro de pollo a la brasa supports fluid balance.

Maintains Fluid Balance in Gyro de pollo a la brasa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gyro de pollo a la brasa supports nerve function.

Supports Nerve Function in Gyro de pollo a la brasa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gyro de pollo a la brasa helps regulate blood pressure.

Regulates Blood Pressure in Gyro de pollo a la brasa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gyro de pollo a la brasa aids nutrient absorption.

Improves Nutrient Absorption in Gyro de pollo a la brasa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gyro de pollo a la brasa helps balance pH levels.

Balances pH Levels in Gyro de pollo a la brasa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Gyro de pollo a la brasa boosts immune system

Boosts Immune System in Gyro de pollo a la brasa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gyro de pollo a la brasa promotes wound healing

Promotes Wound Healing in Gyro de pollo a la brasa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gyro de pollo a la brasa supports growth and development

Supports Growth and Development in Gyro de pollo a la brasa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gyro de pollo a la brasa improves skin health

Improves Skin Health in Gyro de pollo a la brasa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gyro de pollo a la brasa enhances brain function

Enhances Brain Function in Gyro de pollo a la brasa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gyro de pollo a la brasa regulates hormonal balance

Regulates Hormonal Balance in Gyro de pollo a la brasa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gyro de pollo a la brasa supports healthy vision

Supports Healthy Vision in Gyro de pollo a la brasa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gyro de pollo a la brasa improves digestive health

Improves Digestive Health in Gyro de pollo a la brasa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gyro de pollo a la brasa maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gyro de pollo a la brasa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gyro de pollo a la brasa reduces inflammation

Reduces Inflammation in Gyro de pollo a la brasa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 466 calories?

The amount of exercise required to burn off 1 gyro sandwich Gyro de pollo a la brasa

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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