Tacos de pollo a la brasa del taco
Common Food
24.97
% from protein37.25
% from carbs37.25
% from fatNutrition Facts
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Tacos de pollo a la brasa del taco Nutrients FAQs
Nutrients
- Vitamin A:Tacos de pollo a la brasa del taco has 261.2363 IU of Vitamin A.
- Vitamin B-12:Tacos de pollo a la brasa del taco has 0.1478 UG of Vitamin B-12.
- Vitamin B-6:Tacos de pollo a la brasa del taco has 0.1137 mg of Vitamin B-6.
- Vitamin C:Tacos de pollo a la brasa del taco has 0.3254 mg of Vitamin C.
- Vitamin D:Tacos de pollo a la brasa del taco has 2.94 IU of Vitamin D.
- Vitamin K:Tacos de pollo a la brasa del taco has 0.8625 UG of Vitamin K.
- Tacos de pollo a la brasa del taco has 134.0788mg of Calcium.
- Tacos de pollo a la brasa del taco has 605.1963mg of Sodium, Na.
- Tacos de pollo a la brasa del taco has 230.6288mg of Potassium, K.
- Tacos de pollo a la brasa del taco has 1.5683mg of Iron.
What is the calorie content of Tacos de pollo a la brasa del taco?
A typical serving 1 taco (112.38 grams) of Tacos de pollo a la brasa del taco contains approximately 214 calories.
You can check the exact calorie content by logging Tacos de pollo a la brasa del taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tacos de pollo a la brasa del taco have?
The amount of fat in Tacos de pollo a la brasa del taco depends on the ingredients and preparation method. On average, one serving 1 taco (112.38 grams) of Tacos de pollo a la brasa del taco contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tacos de pollo a la brasa del taco have?
The protein content in Tacos de pollo a la brasa del taco depends on the ingredients exists in it. On average, 1 taco (112.38 grams) of Tacos de pollo a la brasa del taco contains approximately 13.38 grams of protein.
Know your exact protein requirement and how much protein you get from Tacos de pollo a la brasa del taco, Download Nutribit app for healthier you!
How much sugar does a Tacos de pollo a la brasa del taco have?
On average, 1 taco (112.38 grams) contains about 1.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tacos de pollo a la brasa del taco.
How Much carbohydrates (carbs) is in Tacos de pollo a la brasa del taco?
The amount of carbohydrates (carbs) in Tacos de pollo a la brasa del taco depends on its serving size and preparation. On average, 1 taco (112.38 grams) contains about 19.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tacos de pollo a la brasa del taco.
How Much Fiber is in Tacos de pollo a la brasa del taco?
Tacos de pollo a la brasa del taco contains approximately 1.18 grams of fiber in 1 taco (112.38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tacos de pollo a la brasa del taco for healthier you!
What vitamins and minerals are in a Tacos de pollo a la brasa del taco?
Vitamins in Tacos de pollo a la brasa del taco:
Tacos de pollo a la brasa del taco contains following minerals:
General
Does Tacos de pollo a la brasa del taco contain caffeine?
Tacos de pollo a la brasa del taco does not contain any caffeine.
Does Tacos de pollo a la brasa del taco contain alcohol?
Tacos de pollo a la brasa del taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tacos de pollo a la brasa del taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tacos de pollo a la brasa del taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tacos de pollo a la brasa del taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tacos de pollo a la brasa del taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tacos de pollo a la brasa del taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tacos de pollo a la brasa del taco for free?
Yes! Since Tacos de pollo a la brasa del taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tacos de pollo a la brasa del taco with water tracking feature?
Nutribit automatically calculates the water content of Tacos de pollo a la brasa del taco and adds it to your daily hydration log. Simply log Tacos de pollo a la brasa del taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tacos de pollo a la brasa del taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tacos de pollo a la brasa del taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tacos de pollo a la brasa del taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tacos de pollo a la brasa del taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tacos de pollo a la brasa del taco
Protein in Tacos de pollo a la brasa del taco supports building and repairing tissues.
Builds and repairs tissues in Tacos de pollo a la brasa del taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tacos de pollo a la brasa del taco supports immune function.
Supports immune function in Tacos de pollo a la brasa del taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tacos de pollo a la brasa del taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tacos de pollo a la brasa del taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tacos de pollo a la brasa del taco provides energy.
Provides energy in Tacos de pollo a la brasa del taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tacos de pollo a la brasa del taco supports muscle growth and strength.
Supports muscle growth and strength in Tacos de pollo a la brasa del taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tacos de pollo a la brasa del taco helps in weight management.
Helps in weight management in Tacos de pollo a la brasa del taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tacos de pollo a la brasa del taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tacos de pollo a la brasa del taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tacos de pollo a la brasa del taco supports bone health.
Supports bone health in Tacos de pollo a la brasa del taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tacos de pollo a la brasa del taco improves skin, hair, and nails.
Improves skin, hair, and nails in Tacos de pollo a la brasa del taco is essential for the health and growth of hair, skin, and nails.
Protein in Tacos de pollo a la brasa del taco regulates blood sugar levels.
Regulates blood sugar levels in Tacos de pollo a la brasa del taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Tacos de pollo a la brasa del taco supports antioxidant protection.
Antioxidant Protection in Tacos de pollo a la brasa del taco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tacos de pollo a la brasa del taco supports thyroid function.
Thyroid Function in Tacos de pollo a la brasa del taco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tacos de pollo a la brasa del taco supports immune system health.
Immune System Support in Tacos de pollo a la brasa del taco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tacos de pollo a la brasa del taco supports heart health.
Heart Health in Tacos de pollo a la brasa del taco helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tacos de pollo a la brasa del taco supports cancer prevention.
Cancer Prevention in Tacos de pollo a la brasa del taco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tacos de pollo a la brasa del taco supports cognitive function.
Cognitive Function in Tacos de pollo a la brasa del taco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tacos de pollo a la brasa del taco supports skin health.
Skin Health in Tacos de pollo a la brasa del taco helps protect the skin from UV damage and supports wound healing.
Selenium in Tacos de pollo a la brasa del taco supports reproductive health.
Reproductive Health in Tacos de pollo a la brasa del taco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tacos de pollo a la brasa del taco provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tacos de pollo a la brasa del taco helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tacos de pollo a la brasa del taco supports fluid balance.
Maintains Fluid Balance in Tacos de pollo a la brasa del taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tacos de pollo a la brasa del taco supports nerve function.
Supports Nerve Function in Tacos de pollo a la brasa del taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tacos de pollo a la brasa del taco helps regulate blood pressure.
Regulates Blood Pressure in Tacos de pollo a la brasa del taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tacos de pollo a la brasa del taco supports muscle function.
Aids Muscle Function in Tacos de pollo a la brasa del taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tacos de pollo a la brasa del taco aids nutrient absorption.
Improves Nutrient Absorption in Tacos de pollo a la brasa del taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tacos de pollo a la brasa del taco helps balance pH levels.
Balances pH Levels in Tacos de pollo a la brasa del taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tacos de pollo a la brasa del taco supports bone health.
Supports Bone Health in Tacos de pollo a la brasa del taco helps retain calcium and prevent the loss of bone density over time.
How to burn 214 calories?
The amount of exercise required to burn off 1 taco Tacos de pollo a la brasa del taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.