Patas de pollo a la brasa

Common Food

38.49

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19 g(19g)
Amount per serving
Calories
48.3
% Daily value*

Total Fat 3.2 g
4.9%

Saturated 0.9 g
4.7%

Trans Fats 0 g

Polyunsaturated 0.7 g

Monounsaturated 1.5 g

Cholesterol 26.8 mg
8.9%

Sodium, Na 18.6 mg
0.8%

Potassium, K 40.3 mg
0.9%

Protein 4.5 g
9%

Water 11.3 g

Vitamin A 7.4 IU

Retinol 2.3 UG

Vitamin A, RAE 2.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 1.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 1.2 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 1.7 UG

Folic acid 0 UG

Folate, food 1.7 UG

Folate, DFE 1.7 UG

Vitamin B-12 0.1 UG

Choline, total 21.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 3.4 mg

Iron 0.2 mg

Magnesium 3.6 mg

Phosphorus, P 27.9 mg

Zinc 0.3 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 4.8 UG

Ash 0.2 g

Theobromine 0 mg

Energy 201.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 1.2 g

PUFA 18:2 0.6 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 0.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.3 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.4 g

Glutamic acid 0.7 g

Glycine 0.2 g

Proline 0.1 g

Serine 0.2 g

Patas de pollo a la brasa Nutrients FAQs

Nutrients

What is the calorie content of Patas de pollo a la brasa?

A typical serving 1 drummette or wingette (19 grams) of Patas de pollo a la brasa contains approximately 48 calories.

You can check the exact calorie content by logging Patas de pollo a la brasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Patas de pollo a la brasa have?

The amount of fat in Patas de pollo a la brasa depends on the ingredients and preparation method. On average, one serving 1 drummette or wingette (19 grams) of Patas de pollo a la brasa contains approximately 3.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Patas de pollo a la brasa have?

The protein content in Patas de pollo a la brasa depends on the ingredients exists in it. On average, 1 drummette or wingette (19 grams) of Patas de pollo a la brasa contains approximately 4.52 grams of protein.

Know your exact protein requirement and how much protein you get from Patas de pollo a la brasa, Download Nutribit app for healthier you!

How much sugar does a Patas de pollo a la brasa have?

On average, 1 drummette or wingette (19 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patas de pollo a la brasa.

How Much carbohydrates (carbs) is in Patas de pollo a la brasa?

The amount of carbohydrates (carbs) in Patas de pollo a la brasa depends on its serving size and preparation. On average, 1 drummette or wingette (19 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Patas de pollo a la brasa.

How Much Fiber is in Patas de pollo a la brasa?

Patas de pollo a la brasa contains approximately 0 grams of fiber in 1 drummette or wingette (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Patas de pollo a la brasa for healthier you!

What vitamins and minerals are in a Patas de pollo a la brasa?

Vitamins in Patas de pollo a la brasa:

  • Vitamin A:Patas de pollo a la brasa has 7.41 IU of Vitamin A.
  • Vitamin B-12:Patas de pollo a la brasa has 0.0665 UG of Vitamin B-12.
  • Vitamin B-6:Patas de pollo a la brasa has 0.106 mg of Vitamin B-6.
  • Vitamin D:Patas de pollo a la brasa has 1.33 IU of Vitamin D.

Patas de pollo a la brasa contains following minerals:

  • Patas de pollo a la brasa has 3.42mg of Calcium.
  • Patas de pollo a la brasa has 18.62mg of Sodium, Na.
  • Patas de pollo a la brasa has 40.28mg of Potassium, K.
  • Patas de pollo a la brasa has 0.1596mg of Iron.

General

Does Patas de pollo a la brasa contain caffeine?

Patas de pollo a la brasa does not contain any caffeine.

Does Patas de pollo a la brasa contain alcohol?

Patas de pollo a la brasa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Patas de pollo a la brasa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patas de pollo a la brasa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Patas de pollo a la brasa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Patas de pollo a la brasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patas de pollo a la brasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Patas de pollo a la brasa for free?

Yes absolutely, Since Patas de pollo a la brasa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Patas de pollo a la brasa with water tracking feature?

Patas de pollo a la brasa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Patas de pollo a la brasa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Patas de pollo a la brasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Patas de pollo a la brasa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Patas de pollo a la brasa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Patas de pollo a la brasa

How to burn 48 calories?

The amount of exercise required to burn off 1 drummette or wingette Patas de pollo a la brasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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