Hot dog en bollo
Common Food
Total Energy
316
kcal
% from carbs
% from protein
% from fats
In 120.4 g
% daily value
Total Fat
16.5g
25.4%
Saturated
6g
30.1%
Polyunsaturated
1.4g
Monounsaturated
6.7g
Cholesterol
27.8mg
9.3%
Sodium, Na
871.1mg
37.9%
Potassium, K
228.3mg
4.9%
Total Carbohydrates
30.7g
11.2%
Fiber
1.4g
4.9%
Sugars
6.6g
13.2%
Starch
19.2g
Protein
11.2g
22.4%
Water
59.1g
Ash
2.9g
Sucrose
0.3g
Glucose
2.8g
Fructose
2.2g
Maltose
1.4g
Energy
1321.5kJ
Calcium, Ca
88.2mg
Iron, Fe
2.6mg
Magnesium, Mg
22.6mg
Phosphorus, P
133mg
Zinc, Zn
1.5mg
Copper, Cu
0.1mg
Fluoride, F
1.7UG
Manganese, Mn
0.3mg
Selenium, Se
22.9UG
Vitamin A, IU
119.7IU
Retinol
15.1UG
Vitamin A, RAE
18.2UG
Carotene, beta
40.5UG
Carotene, alpha
0.1UG
Vitamin E (alpha-tocopherol)
0.4mg
Vitamin D (D2 + D3), International Units
18.2IU
Vitamin D (D2 + D3)
0.5UG
Cryptoxanthin, beta
2.8UG
Lycopene
1206.2UG
Lutein + zeaxanthin
30.9UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
1.1mg
Tocopherol, delta
0.2mg
Tocotrienol, beta
0.2mg
Vitamin C, total ascorbic acid
1.1mg
Thiamin
0.3mg
Riboflavin
0.2mg
Niacin
3.3mg
Pantothenic acid
0.3mg
Vitamin B-6
0.1mg
Folate, total
55.3UG
Vitamin B-12
0.8UG
Choline, total
35.6mg
Vitamin K (phylloquinone)
3.8UG
Folic acid
27.6UG
Folate, food
27.7UG
Folate, DFE
74.5UG
Betaine
2.7mg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.3g
Leucine
0.5g
Lysine
0.6g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.4g
Histidine
0.2g
Alanine
0.4g
Aspartic acid
0.6g
Glutamic acid
1g
Glycine
0.3g
Proline
0.3g
Serine
0.2g
SFA 14:0
0.5g
SFA 16:0
1.9g
SFA 18:0
1.9g
MUFA 18:1
5.9g
PUFA 18:2
1.2g
PUFA 18:3
0.2g
MUFA 16:1
0.5g
MUFA 20:1
0.1g
MUFA 22:1
0.1g
MUFA 18:1 c
0.4g
PUFA 18:2 n-6 c,c
0.9g
MUFA 22:1 c
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Hot dog en bollo
How Many Calories Are in Hot dog en bollo?
How Many Calories Are in Hot dog en bollo?
How Much Fat Is in Hot dog en bollo?
How Much Fat Is in Hot dog en bollo?
How Much Protein is in Hot dog en bollo?
How Much Protein is in Hot dog en bollo?
How Much Sugar is in Hot dog en bollo?
How Much Sugar is in Hot dog en bollo?
How Much carbohydrates (carbs) is in Hot dog en bollo?
How Much carbohydrates (carbs) is in Hot dog en bollo?
How Much Fiber is in Hot dog en bollo?
How Much Fiber is in Hot dog en bollo?
Other items you may find helpful
How to burn 316 calories?
The amount of exercise required to burn off 1 hot dog Hot dog en bollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.