Huevo grande
Common Food
36.2
% from protein2.07
% from carbs2.07
% from fatNutrition Facts
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Huevo grande Nutrients FAQs
Nutrients
- Vitamin A:Huevo grande has 270 IU of Vitamin A.
- Vitamin B-12:Huevo grande has 0.445 UG of Vitamin B-12.
- Vitamin B-6:Huevo grande has 0.085 mg of Vitamin B-6.
- Vitamin D:Huevo grande has 41 IU of Vitamin D.
- Huevo grande has 28mg of Calcium.
- Huevo grande has 71mg of Sodium, Na.
- Huevo grande has 69mg of Potassium, K.
- Huevo grande has 0.875mg of Iron.
What is the calorie content of Huevo grande?
A typical serving 1 grande (50 grams) of Huevo grande contains approximately 72 calories.
You can check the exact calorie content by logging Huevo grande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevo grande have?
The amount of fat in Huevo grande depends on the ingredients and preparation method. On average, one serving 1 grande (50 grams) of Huevo grande contains approximately 4.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevo grande have?
The protein content in Huevo grande depends on the ingredients exists in it. On average, 1 grande (50 grams) of Huevo grande contains approximately 6.28 grams of protein.
Know your exact protein requirement and how much protein you get from Huevo grande, Download Nutribit app for healthier you!
How much sugar does a Huevo grande have?
On average, 1 grande (50 grams) contains about 0.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevo grande.
How Much carbohydrates (carbs) is in Huevo grande?
The amount of carbohydrates (carbs) in Huevo grande depends on its serving size and preparation. On average, 1 grande (50 grams) contains about 0.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevo grande.
How Much Fiber is in Huevo grande?
Huevo grande contains approximately 0 grams of fiber in 1 grande (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevo grande for healthier you!
What vitamins and minerals are in a Huevo grande?
Vitamins in Huevo grande:
Huevo grande contains following minerals:
General
Does Huevo grande contain caffeine?
Huevo grande does not contain any caffeine.
Does Huevo grande contain alcohol?
Huevo grande does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevo grande?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevo grande and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevo grande quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevo grande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevo grande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevo grande for free?
Yes! Since Huevo grande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevo grande with water tracking feature?
Nutribit automatically calculates the water content of Huevo grande and adds it to your daily hydration log. Simply log Huevo grande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevo grande as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevo grande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevo grande nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevo grande data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevo grande
Vitamin B-12 in Huevo grande supports red blood cell production
Vitamin B12 in Huevo grande plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevo grande boosts energy levels
Vitamin B12 in Huevo grande aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevo grande promotes brain health
Vitamin B12 in Huevo grande supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevo grande aids in DNA synthesis
Vitamin B12 in Huevo grande is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevo grande improves mood and mental health
Vitamin B12 in Huevo grande helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevo grande supports bone health
Vitamin B12 in Huevo grande is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Huevo grande maintains healthy skin, hair, and nails
Vitamin B12 in Huevo grande contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevo grande prevents birth defects
Vitamin B12 in Huevo grande during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevo grande reduces risk of macular degeneration
Vitamin B12 in Huevo grande lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevo grande supports cardiovascular health
Vitamin B12 in Huevo grande helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevo grande supports antioxidant protection.
Antioxidant Protection in Huevo grande helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevo grande supports thyroid function.
Thyroid Function in Huevo grande helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevo grande supports immune system health.
Immune System Support in Huevo grande enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevo grande supports heart health.
Heart Health in Huevo grande helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevo grande supports cancer prevention.
Cancer Prevention in Huevo grande helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevo grande supports cognitive function.
Cognitive Function in Huevo grande may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevo grande supports skin health.
Skin Health in Huevo grande helps protect the skin from UV damage and supports wound healing.
Selenium in Huevo grande supports reproductive health.
Reproductive Health in Huevo grande regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevo grande provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevo grande helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 72 calories?
The amount of exercise required to burn off 1 grande Huevo grande
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.