Huevo duro extra grande

Common Food

33.51

% from protein

2.96

% from carbs

2.96

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 53 g(53g)
Amount per serving
Calories
82.2
% Daily value*
Total Fat 5.6 g
8.7%
Saturated 1.7 g
8.7%
Polyunsaturated 0.7 g
Monounsaturated 2.2 g
Cholesterol 197.7 mg
65.9%
Sodium, Na 65.7 mg
2.9%
Potassium, K 66.8 mg
1.4%
Total Carbohydrates 0.6 g
0.2%
Sugars 0.6 g
1.2%
Protein 6.7 g
13.3%
Water 39.5 g
Vitamin A 275.6 IU
Retinol 78.4 UG
Vitamin A, RAE 79 UG
Carotene, beta 5.8 UG
Carotene, alpha 0 UG
Vitamin E 0.5 mg
Vitamin D 46.1 IU
Vitamin D3 (cholecalciferol) 1.2 UG
Vitamin D (D2 + D3) 1.2 UG
Cryptoxanthin, beta 5.3 UG
Lycopene 0 UG
Lutein + zeaxanthin 187.1 UG
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0.3 mg
Niacin 0 mg
Pantothenic acid 0.7 mg
Vitamin B-6 0.1 mg
Folate 23.3 UG
Folic acid 0 UG
Folate, food 23.3 UG
Folate, DFE 23.3 UG
Vitamin B-12 0.6 UG
Choline, total 155.7 mg
Vitamin K (phylloquinone) 0.2 UG
Calcium 26.5 mg
Iron 0.6 mg
Magnesium 5.3 mg
Phosphorus, P 91.2 mg
Zinc 0.6 mg
Copper 0 mg
Fluoride, F 2.5 UG
Manganese, Mn 0 mg
Selenium 16.3 UG
Ash 0.6 g
Theobromine 0 mg
Energy 344 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 1.2 g
SFA 18:0 0.4 g
MUFA 18:1 2 g
PUFA 18:2 0.6 g
PUFA 18:3 0 g
PUFA 20:4 0.1 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.2 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Betaine 0.3 mg
Tryptophan 0.1 g
Threonine 0.3 g
Isoleucine 0.4 g
Leucine 0.6 g
Lysine 0.5 g
Methionine 0.2 g
Cystine 0.2 g
Phenylalanine 0.4 g
Tyrosine 0.3 g
Valine 0.4 g
Arginine 0.4 g
Histidine 0.2 g
Alanine 0.4 g
Aspartic acid 0.7 g
Glutamic acid 0.9 g
Glycine 0.2 g
Proline 0.3 g
Serine 0.5 g

More items Like Huevo duro extra grande

Huevo extra grande duro

Common Food

82 kcal
Duro huevo

Common Food

78 kcal
Huevo duro

Common Food

78 kcal
Huevo duro extragrande

Common Food

82 kcal
Huevo duro orgánico

Common Food

78 kcal
Huevo extragrande duro

Common Food

82 kcal
Huevo hervido duro

Common Food

78 kcal
Clara de huevo duro

Common Food

17 kcal
Huevo de codorniz duro

Common Food

14 kcal
Huevo grande

Common Food

72 kcal
Huevo grande hervido

Common Food

78 kcal
Bollo duro

Common Food

311 kcal
Caramelito duro

Common Food

12 kcal
Caramelo duro

Common Food

24 kcal
Salami duro

Common Food

37 kcal
Pan duro

Common Food

288 kcal
Parmesano duro

Common Food

21 kcal
Corona Extra Draft, Grande

On The Border Mexican Grill & Cantina

230 kcal
Caramelo duro werthers

Common Food

23 kcal
Caramelo duro butterscotch

Common Food

63 kcal
Queso parmesano duro

Common Food

21 kcal
Trigo rojo duro

Common Food

632 kcal
Pan duro canadiense

Common Food

288 kcal

Huevo duro extra grande Nutrients FAQs

Nutrients

What is the calorie content of Huevo duro extra grande?

A typical serving 1 extra large egg (53 grams) of Huevo duro extra grande contains approximately 82 calories.

You can check the exact calorie content by logging Huevo duro extra grande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Huevo duro extra grande have?

The amount of fat in Huevo duro extra grande depends on the ingredients and preparation method. On average, one serving 1 extra large egg (53 grams) of Huevo duro extra grande contains approximately 5.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Huevo duro extra grande have?

The protein content in Huevo duro extra grande depends on the ingredients exists in it. On average, 1 extra large egg (53 grams) of Huevo duro extra grande contains approximately 6.67 grams of protein.

Know your exact protein requirement and how much protein you get from Huevo duro extra grande, Download Nutribit app for healthier you!

How much sugar does a Huevo duro extra grande have?

On average, 1 extra large egg (53 grams) contains about 0.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevo duro extra grande.

How Much carbohydrates (carbs) is in Huevo duro extra grande?

The amount of carbohydrates (carbs) in Huevo duro extra grande depends on its serving size and preparation. On average, 1 extra large egg (53 grams) contains about 0.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Huevo duro extra grande.

How Much Fiber is in Huevo duro extra grande?

Huevo duro extra grande contains approximately 0 grams of fiber in 1 extra large egg (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Huevo duro extra grande for healthier you!

What vitamins and minerals are in a Huevo duro extra grande?

Vitamins in Huevo duro extra grande:

  • Vitamin A:Huevo duro extra grande has 275.6 IU of Vitamin A.
  • Vitamin B-12:Huevo duro extra grande has 0.5883 UG of Vitamin B-12.
  • Vitamin B-6:Huevo duro extra grande has 0.0641 mg of Vitamin B-6.
  • Vitamin D:Huevo duro extra grande has 46.11 IU of Vitamin D.

Huevo duro extra grande contains following minerals:

  • Huevo duro extra grande has 26.5mg of Calcium.
  • Huevo duro extra grande has 65.72mg of Sodium, Na.
  • Huevo duro extra grande has 66.78mg of Potassium, K.
  • Huevo duro extra grande has 0.6307mg of Iron.

General

Does Huevo duro extra grande contain caffeine?

Huevo duro extra grande does not contain any caffeine.

Does Huevo duro extra grande contain alcohol?

Huevo duro extra grande does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Huevo duro extra grande?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevo duro extra grande and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Huevo duro extra grande quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Huevo duro extra grande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevo duro extra grande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Huevo duro extra grande for free?

Yes! Since Huevo duro extra grande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Huevo duro extra grande with water tracking feature?

Nutribit automatically calculates the water content of Huevo duro extra grande and adds it to your daily hydration log. Simply log Huevo duro extra grande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Huevo duro extra grande as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Huevo duro extra grande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Huevo duro extra grande nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Huevo duro extra grande data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Huevo duro extra grande

Vitamin B-12 in Huevo duro extra grande supports red blood cell production

Vitamin B12 in Huevo duro extra grande plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Huevo duro extra grande boosts energy levels

Vitamin B12 in Huevo duro extra grande aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Huevo duro extra grande promotes brain health

Vitamin B12 in Huevo duro extra grande supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Huevo duro extra grande aids in DNA synthesis

Vitamin B12 in Huevo duro extra grande is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Huevo duro extra grande improves mood and mental health

Vitamin B12 in Huevo duro extra grande helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Huevo duro extra grande supports bone health

Vitamin B12 in Huevo duro extra grande is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Huevo duro extra grande maintains healthy skin, hair, and nails

Vitamin B12 in Huevo duro extra grande contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Huevo duro extra grande prevents birth defects

Vitamin B12 in Huevo duro extra grande during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Huevo duro extra grande reduces risk of macular degeneration

Vitamin B12 in Huevo duro extra grande lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Huevo duro extra grande supports cardiovascular health

Vitamin B12 in Huevo duro extra grande helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Huevo duro extra grande supports antioxidant protection.

Antioxidant Protection in Huevo duro extra grande helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Huevo duro extra grande supports thyroid function.

Thyroid Function in Huevo duro extra grande helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Huevo duro extra grande supports immune system health.

Immune System Support in Huevo duro extra grande enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Huevo duro extra grande supports heart health.

Heart Health in Huevo duro extra grande helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Huevo duro extra grande supports cancer prevention.

Cancer Prevention in Huevo duro extra grande helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Huevo duro extra grande supports cognitive function.

Cognitive Function in Huevo duro extra grande may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Huevo duro extra grande supports skin health.

Skin Health in Huevo duro extra grande helps protect the skin from UV damage and supports wound healing.

Selenium in Huevo duro extra grande supports reproductive health.

Reproductive Health in Huevo duro extra grande regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Huevo duro extra grande provides anti-inflammatory effects.

Anti-Inflammatory Effects in Huevo duro extra grande helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 82 calories?

The amount of exercise required to burn off 1 extra large egg Huevo duro extra grande

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP