Huevos enteros
Common Food
36.2
% from protein2.07
% from carbs2.07
% from fatNutrition Facts
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Huevos enteros Nutrients FAQs
Nutrients
- Vitamin A:Huevos enteros has 270 IU of Vitamin A.
- Vitamin B-12:Huevos enteros has 0.445 UG of Vitamin B-12.
- Vitamin B-6:Huevos enteros has 0.085 mg of Vitamin B-6.
- Vitamin D:Huevos enteros has 41 IU of Vitamin D.
- Huevos enteros has 28mg of Calcium.
- Huevos enteros has 71mg of Sodium, Na.
- Huevos enteros has 69mg of Potassium, K.
- Huevos enteros has 0.875mg of Iron.
What is the calorie content of Huevos enteros?
A typical serving 1 grande (50 grams) of Huevos enteros contains approximately 72 calories.
You can check the exact calorie content by logging Huevos enteros in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevos enteros have?
The amount of fat in Huevos enteros depends on the ingredients and preparation method. On average, one serving 1 grande (50 grams) of Huevos enteros contains approximately 4.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevos enteros have?
The protein content in Huevos enteros depends on the ingredients exists in it. On average, 1 grande (50 grams) of Huevos enteros contains approximately 6.28 grams of protein.
Know your exact protein requirement and how much protein you get from Huevos enteros, Download Nutribit app for healthier you!
How much sugar does a Huevos enteros have?
On average, 1 grande (50 grams) contains about 0.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos enteros.
How Much carbohydrates (carbs) is in Huevos enteros?
The amount of carbohydrates (carbs) in Huevos enteros depends on its serving size and preparation. On average, 1 grande (50 grams) contains about 0.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevos enteros.
How Much Fiber is in Huevos enteros?
Huevos enteros contains approximately 0 grams of fiber in 1 grande (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos enteros for healthier you!
What vitamins and minerals are in a Huevos enteros?
Vitamins in Huevos enteros:
Huevos enteros contains following minerals:
General
Does Huevos enteros contain caffeine?
Huevos enteros does not contain any caffeine.
Does Huevos enteros contain alcohol?
Huevos enteros does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevos enteros?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos enteros and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevos enteros quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevos enteros in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos enteros and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevos enteros for free?
Yes! Since Huevos enteros contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevos enteros with water tracking feature?
Nutribit automatically calculates the water content of Huevos enteros and adds it to your daily hydration log. Simply log Huevos enteros in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevos enteros as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevos enteros and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevos enteros nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevos enteros data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevos enteros
Vitamin B-12 in Huevos enteros supports red blood cell production
Vitamin B12 in Huevos enteros plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevos enteros boosts energy levels
Vitamin B12 in Huevos enteros aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevos enteros promotes brain health
Vitamin B12 in Huevos enteros supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevos enteros aids in DNA synthesis
Vitamin B12 in Huevos enteros is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevos enteros improves mood and mental health
Vitamin B12 in Huevos enteros helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevos enteros supports bone health
Vitamin B12 in Huevos enteros is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Huevos enteros maintains healthy skin, hair, and nails
Vitamin B12 in Huevos enteros contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevos enteros prevents birth defects
Vitamin B12 in Huevos enteros during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevos enteros reduces risk of macular degeneration
Vitamin B12 in Huevos enteros lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevos enteros supports cardiovascular health
Vitamin B12 in Huevos enteros helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevos enteros supports antioxidant protection.
Antioxidant Protection in Huevos enteros helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevos enteros supports thyroid function.
Thyroid Function in Huevos enteros helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevos enteros supports immune system health.
Immune System Support in Huevos enteros enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevos enteros supports heart health.
Heart Health in Huevos enteros helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevos enteros supports cancer prevention.
Cancer Prevention in Huevos enteros helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevos enteros supports cognitive function.
Cognitive Function in Huevos enteros may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevos enteros supports skin health.
Skin Health in Huevos enteros helps protect the skin from UV damage and supports wound healing.
Selenium in Huevos enteros supports reproductive health.
Reproductive Health in Huevos enteros regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevos enteros provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevos enteros helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 72 calories?
The amount of exercise required to burn off 1 grande Huevos enteros
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.