Hierba de los canónigos
Common Food
30.81
% from protein55.57
% from carbs55.57
% from fatNutrition Facts
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Hierba de los canónigos Nutrients FAQs
Nutrients
- Vitamin A:Hierba de los canónigos has 3971.52 IU of Vitamin A.
- Vitamin B-6:Hierba de los canónigos has 0.1529 mg of Vitamin B-6.
- Vitamin C:Hierba de los canónigos has 21.392 mg of Vitamin C.
- Hierba de los canónigos has 21.28mg of Calcium.
- Hierba de los canónigos has 2.24mg of Sodium, Na.
- Hierba de los canónigos has 257.04mg of Potassium, K.
- Hierba de los canónigos has 1.2208mg of Iron.
What is the calorie content of Hierba de los canónigos?
A typical serving 1 taza (56 grams) of Hierba de los canónigos contains approximately 12 calories.
You can check the exact calorie content by logging Hierba de los canónigos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hierba de los canónigos have?
The amount of fat in Hierba de los canónigos depends on the ingredients and preparation method. On average, one serving 1 taza (56 grams) of Hierba de los canónigos contains approximately 0.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hierba de los canónigos have?
The protein content in Hierba de los canónigos depends on the ingredients exists in it. On average, 1 taza (56 grams) of Hierba de los canónigos contains approximately 1.12 grams of protein.
Know your exact protein requirement and how much protein you get from Hierba de los canónigos, Download Nutribit app for healthier you!
How much sugar does a Hierba de los canónigos have?
On average, 1 taza (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hierba de los canónigos.
How Much carbohydrates (carbs) is in Hierba de los canónigos?
The amount of carbohydrates (carbs) in Hierba de los canónigos depends on its serving size and preparation. On average, 1 taza (56 grams) contains about 2.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hierba de los canónigos.
How Much Fiber is in Hierba de los canónigos?
Hierba de los canónigos contains approximately 0 grams of fiber in 1 taza (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hierba de los canónigos for healthier you!
What vitamins and minerals are in a Hierba de los canónigos?
Vitamins in Hierba de los canónigos:
Hierba de los canónigos contains following minerals:
General
Does Hierba de los canónigos contain caffeine?
Hierba de los canónigos does not contain any caffeine.
Does Hierba de los canónigos contain alcohol?
Hierba de los canónigos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hierba de los canónigos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hierba de los canónigos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hierba de los canónigos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hierba de los canónigos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hierba de los canónigos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hierba de los canónigos for free?
Yes absolutely, Since Hierba de los canónigos does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hierba de los canónigos with water tracking feature?
Hierba de los canónigos does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hierba de los canónigos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hierba de los canónigos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hierba de los canónigos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hierba de los canónigos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hierba de los canónigos
Vitamin A in Hierba de los canónigos supports eye health.
Vitamin A in Hierba de los canónigos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hierba de los canónigos boosts immune function.
Vitamin A in Hierba de los canónigos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hierba de los canónigos promotes healthy skin.
Vitamin A in Hierba de los canónigos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hierba de los canónigos enhances reproductive health.
Vitamin A in Hierba de los canónigos plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hierba de los canónigos supports bone health.
Vitamin A in Hierba de los canónigos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Hierba de los canónigos reduces the risk of certain cancers.
Vitamin A in Hierba de los canónigos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hierba de los canónigos promotes healthy development during pregnancy.
Vitamin A in Hierba de los canónigos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hierba de los canónigos maintains healthy mucous membranes.
Vitamin A in Hierba de los canónigos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hierba de los canónigos improves wound healing.
Vitamin A in Hierba de los canónigos promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hierba de los canónigos may reduce the risk of macular degeneration.
Vitamin A in Hierba de los canónigos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 12 calories?
The amount of exercise required to burn off 1 taza Hierba de los canónigos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.