Hierba de trigo
Common Food
Total Energy
4.9
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
0.1g
0.1%
Sodium, Na
4.6mg
0.2%
Potassium, K
49.1mg
1%
Total Carbohydrates
0.9g
0.3%
Fiber
0.4g
1.3%
Sugars
0.2g
0.5%
Protein
0.4g
0.9%
Water
28.4g
Ash
0.2g
Energy
20.7kJ
Calcium, Ca
15.6mg
Iron, Fe
0.1mg
Magnesium, Mg
4.9mg
Phosphorus, P
9.2mg
Zinc, Zn
0.1mg
Copper, Cu
0.2mg
Fluoride, F
14.2UG
Manganese, Mn
0.1mg
Selenium, Se
0.1UG
Vitamin A, IU
999IU
Vitamin A, RAE
50UG
Carotene, beta
592.7UG
Carotene, alpha
5.4UG
Vitamin E (alpha-tocopherol)
0.2mg
Cryptoxanthin, beta
8.1UG
Lutein + zeaxanthin
819.8UG
Vitamin C, total ascorbic acid
12mg
Niacin
0.1mg
Folate, total
14.1UG
Choline, total
0.1mg
Vitamin K (phylloquinone)
70.5UG
Folate, food
14.1UG
Folate, DFE
14.1UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Hierba de trigo
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How Many Calories Are in Hierba de trigo?
How Much Fat Is in Hierba de trigo?
How Much Fat Is in Hierba de trigo?
How Much Protein is in Hierba de trigo?
How Much Protein is in Hierba de trigo?
How Much Sugar is in Hierba de trigo?
How Much Sugar is in Hierba de trigo?
How Much carbohydrates (carbs) is in Hierba de trigo?
How Much carbohydrates (carbs) is in Hierba de trigo?
How Much Fiber is in Hierba de trigo?
How Much Fiber is in Hierba de trigo?
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The amount of exercise required to burn off 1 shot (1 fl oz) Hierba de trigo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.