Jamón frito y huevos con queso de mostaza
Common Food
23.87
% from protein17.51
% from carbs17.51
% from fatNutrition Facts
More items Like Jamón frito y huevos con queso de mostaza
Huevos con jamón y queso
Common Food
Huevos con jamón y queso revueltos
Common Food
Huevos revueltos con jamón y queso
Common Food
Sándwich de jamón queso suizo y mostaza
Common Food
Sándwich holandés de jamón queso y huevos
Common Food
Jamón y queso en huevos revueltos
Common Food
Arroz frito con kimchi y jamón
Common Food
Croissant con jamón y queso
Common Food
Jamón y arroz con queso
Common Food
Macarrones con jamón y queso
Common Food
Macarrones y queso con jamón
Common Food
Stromboli con jamón y queso
Common Food
Stromboli con queso y jamón
Common Food
Casserole de jamón con queso y papas
Common Food
Casserole de jamón y papas con queso
Common Food
Casserole de jamón y queso con papas
Common Food
Casserole de papas con jamón y queso
Common Food
Cazuela de jamón y arroz con queso
Common Food
Sándwich de croissant con jamón y queso
Common Food
Sándwich de pavo y jamón con queso
Common Food
Sándwiches de croissant con jamón y queso
Common Food
Omelet de jamón y panceta con queso
Common Food
Omelet de panceta y jamón con queso
Common Food
Jamón frito y huevos con queso de mostaza Nutrients FAQs
Nutrients
- Vitamin A:Jamón frito y huevos con queso de mostaza has 1679.3452 IU of Vitamin A.
- Vitamin B-12:Jamón frito y huevos con queso de mostaza has 1.3207 UG of Vitamin B-12.
- Vitamin B-6:Jamón frito y huevos con queso de mostaza has 0.3893 mg of Vitamin B-6.
- Vitamin C:Jamón frito y huevos con queso de mostaza has 6.0534 mg of Vitamin C.
- Vitamin D:Jamón frito y huevos con queso de mostaza has 82.2626 IU of Vitamin D.
- Vitamin K:Jamón frito y huevos con queso de mostaza has 4.9458 UG of Vitamin K.
- Jamón frito y huevos con queso de mostaza has 401.9932mg of Calcium.
- Jamón frito y huevos con queso de mostaza has 1172.5714mg of Sodium, Na.
- Jamón frito y huevos con queso de mostaza has 414.9011mg of Potassium, K.
- Jamón frito y huevos con queso de mostaza has 3.3765mg of Iron.
What is the calorie content of Jamón frito y huevos con queso de mostaza?
A typical serving 1 sandwich (229.34 grams) of Jamón frito y huevos con queso de mostaza contains approximately 544 calories.
You can check the exact calorie content by logging Jamón frito y huevos con queso de mostaza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jamón frito y huevos con queso de mostaza have?
The amount of fat in Jamón frito y huevos con queso de mostaza depends on the ingredients and preparation method. On average, one serving 1 sandwich (229.34 grams) of Jamón frito y huevos con queso de mostaza contains approximately 35.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jamón frito y huevos con queso de mostaza have?
The protein content in Jamón frito y huevos con queso de mostaza depends on the ingredients exists in it. On average, 1 sandwich (229.34 grams) of Jamón frito y huevos con queso de mostaza contains approximately 32.44 grams of protein.
Know your exact protein requirement and how much protein you get from Jamón frito y huevos con queso de mostaza, Download Nutribit app for healthier you!
How much sugar does a Jamón frito y huevos con queso de mostaza have?
On average, 1 sandwich (229.34 grams) contains about 3.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamón frito y huevos con queso de mostaza.
How Much carbohydrates (carbs) is in Jamón frito y huevos con queso de mostaza?
The amount of carbohydrates (carbs) in Jamón frito y huevos con queso de mostaza depends on its serving size and preparation. On average, 1 sandwich (229.34 grams) contains about 23.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jamón frito y huevos con queso de mostaza.
How Much Fiber is in Jamón frito y huevos con queso de mostaza?
Jamón frito y huevos con queso de mostaza contains approximately 2.06 grams of fiber in 1 sandwich (229.34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jamón frito y huevos con queso de mostaza for healthier you!
What vitamins and minerals are in a Jamón frito y huevos con queso de mostaza?
Vitamins in Jamón frito y huevos con queso de mostaza:
Jamón frito y huevos con queso de mostaza contains following minerals:
General
Does Jamón frito y huevos con queso de mostaza contain caffeine?
Jamón frito y huevos con queso de mostaza does not contain any caffeine.
Does Jamón frito y huevos con queso de mostaza contain alcohol?
Jamón frito y huevos con queso de mostaza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jamón frito y huevos con queso de mostaza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamón frito y huevos con queso de mostaza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jamón frito y huevos con queso de mostaza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jamón frito y huevos con queso de mostaza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamón frito y huevos con queso de mostaza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jamón frito y huevos con queso de mostaza for free?
Yes! Since Jamón frito y huevos con queso de mostaza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jamón frito y huevos con queso de mostaza with water tracking feature?
Nutribit automatically calculates the water content of Jamón frito y huevos con queso de mostaza and adds it to your daily hydration log. Simply log Jamón frito y huevos con queso de mostaza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jamón frito y huevos con queso de mostaza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jamón frito y huevos con queso de mostaza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jamón frito y huevos con queso de mostaza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jamón frito y huevos con queso de mostaza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jamón frito y huevos con queso de mostaza
Protein, Vitamin A and Vitamin B-12 in Jamón frito y huevos con queso de mostaza supports bone health.
Protein in Jamón frito y huevos con queso de mostaza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Jamón frito y huevos con queso de mostaza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Jamón frito y huevos con queso de mostaza is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Jamón frito y huevos con queso de mostaza supports heart health.
Calcium in Jamón frito y huevos con queso de mostaza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Jamón frito y huevos con queso de mostaza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Jamón frito y huevos con queso de mostaza supports building and repairing tissues.
Builds and repairs tissues in Jamón frito y huevos con queso de mostaza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jamón frito y huevos con queso de mostaza supports immune function.
Supports immune function in Jamón frito y huevos con queso de mostaza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jamón frito y huevos con queso de mostaza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jamón frito y huevos con queso de mostaza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jamón frito y huevos con queso de mostaza provides energy.
Provides energy in Jamón frito y huevos con queso de mostaza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jamón frito y huevos con queso de mostaza supports muscle growth and strength.
Supports muscle growth and strength in Jamón frito y huevos con queso de mostaza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jamón frito y huevos con queso de mostaza helps in weight management.
Helps in weight management in Jamón frito y huevos con queso de mostaza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jamón frito y huevos con queso de mostaza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jamón frito y huevos con queso de mostaza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jamón frito y huevos con queso de mostaza improves skin, hair, and nails.
Improves skin, hair, and nails in Jamón frito y huevos con queso de mostaza is essential for the health and growth of hair, skin, and nails.
Protein in Jamón frito y huevos con queso de mostaza regulates blood sugar levels.
Regulates blood sugar levels in Jamón frito y huevos con queso de mostaza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Jamón frito y huevos con queso de mostaza supports eye health.
Vitamin A in Jamón frito y huevos con queso de mostaza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Jamón frito y huevos con queso de mostaza boosts immune function.
Vitamin A in Jamón frito y huevos con queso de mostaza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Jamón frito y huevos con queso de mostaza promotes healthy skin.
Vitamin A in Jamón frito y huevos con queso de mostaza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Jamón frito y huevos con queso de mostaza enhances reproductive health.
Vitamin A in Jamón frito y huevos con queso de mostaza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Jamón frito y huevos con queso de mostaza reduces the risk of certain cancers.
Vitamin A in Jamón frito y huevos con queso de mostaza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Jamón frito y huevos con queso de mostaza promotes healthy development during pregnancy.
Vitamin A in Jamón frito y huevos con queso de mostaza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Jamón frito y huevos con queso de mostaza maintains healthy mucous membranes.
Vitamin A in Jamón frito y huevos con queso de mostaza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Jamón frito y huevos con queso de mostaza improves wound healing.
Vitamin A in Jamón frito y huevos con queso de mostaza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Jamón frito y huevos con queso de mostaza may reduce the risk of macular degeneration.
Vitamin A in Jamón frito y huevos con queso de mostaza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Jamón frito y huevos con queso de mostaza supports brain health
{{vitamin}} in Jamón frito y huevos con queso de mostaza supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Jamón frito y huevos con queso de mostaza boosts immune function
{{vitamin}} in Jamón frito y huevos con queso de mostaza boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Jamón frito y huevos con queso de mostaza promotes red blood cell production
{{vitamin}} in Jamón frito y huevos con queso de mostaza promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Jamón frito y huevos con queso de mostaza reduces symptoms of PMS
{{vitamin}} in Jamón frito y huevos con queso de mostaza reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Jamón frito y huevos con queso de mostaza supports heart health
{{vitamin}} in Jamón frito y huevos con queso de mostaza supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Jamón frito y huevos con queso de mostaza aids in protein metabolism
{{vitamin}} in Jamón frito y huevos con queso de mostaza aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Jamón frito y huevos con queso de mostaza improves mood and reduces depression
{{vitamin}} in Jamón frito y huevos con queso de mostaza improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Jamón frito y huevos con queso de mostaza supports healthy pregnancy
{{vitamin}} in Jamón frito y huevos con queso de mostaza supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Jamón frito y huevos con queso de mostaza helps prevent anemia
{{vitamin}} in Jamón frito y huevos con queso de mostaza helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Jamón frito y huevos con queso de mostaza reduces nausea during pregnancy
{{vitamin}} in Jamón frito y huevos con queso de mostaza reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Jamón frito y huevos con queso de mostaza supports DNA synthesis.
Vitamin B9 in Jamón frito y huevos con queso de mostaza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Jamón frito y huevos con queso de mostaza promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Jamón frito y huevos con queso de mostaza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Jamón frito y huevos con queso de mostaza helps prevent anemia.
Folate in Jamón frito y huevos con queso de mostaza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Jamón frito y huevos con queso de mostaza supports heart health.
Vitamin B9 in Jamón frito y huevos con queso de mostaza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Jamón frito y huevos con queso de mostaza improves brain function.
Folate in Jamón frito y huevos con queso de mostaza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Jamón frito y huevos con queso de mostaza boosts immune function.
Adequate Boosts Immune Function in Jamón frito y huevos con queso de mostaza supports immune function by helping in the production of white blood cells.
Folate in Jamón frito y huevos con queso de mostaza promotes healthy skin and hair.
Vitamin B9 in Jamón frito y huevos con queso de mostaza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Jamón frito y huevos con queso de mostaza regulates mood and mental health.
Folate in Jamón frito y huevos con queso de mostaza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Jamón frito y huevos con queso de mostaza supports digestive health.
Folate in Jamón frito y huevos con queso de mostaza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Jamón frito y huevos con queso de mostaza supports red blood cell production
Vitamin B12 in Jamón frito y huevos con queso de mostaza plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Jamón frito y huevos con queso de mostaza boosts energy levels
Vitamin B12 in Jamón frito y huevos con queso de mostaza aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Jamón frito y huevos con queso de mostaza promotes brain health
Vitamin B12 in Jamón frito y huevos con queso de mostaza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Jamón frito y huevos con queso de mostaza aids in DNA synthesis
Vitamin B12 in Jamón frito y huevos con queso de mostaza is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Jamón frito y huevos con queso de mostaza improves mood and mental health
Vitamin B12 in Jamón frito y huevos con queso de mostaza helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Jamón frito y huevos con queso de mostaza maintains healthy skin, hair, and nails
Vitamin B12 in Jamón frito y huevos con queso de mostaza contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Jamón frito y huevos con queso de mostaza prevents birth defects
Vitamin B12 in Jamón frito y huevos con queso de mostaza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Jamón frito y huevos con queso de mostaza reduces risk of macular degeneration
Vitamin B12 in Jamón frito y huevos con queso de mostaza lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Jamón frito y huevos con queso de mostaza supports cardiovascular health
Vitamin B12 in Jamón frito y huevos con queso de mostaza helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Jamón frito y huevos con queso de mostaza supports bone health.
Calcium in Jamón frito y huevos con queso de mostaza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Jamón frito y huevos con queso de mostaza supports muscle function.
Calcium in Jamón frito y huevos con queso de mostaza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Jamón frito y huevos con queso de mostaza supports nerve transmission.
Calcium in Jamón frito y huevos con queso de mostaza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Jamón frito y huevos con queso de mostaza supports blood clotting.
Calcium in Jamón frito y huevos con queso de mostaza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Jamón frito y huevos con queso de mostaza supports hormonal secretion.
Calcium in Jamón frito y huevos con queso de mostaza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Jamón frito y huevos con queso de mostaza supports weight management.
Calcium in Jamón frito y huevos con queso de mostaza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Jamón frito y huevos con queso de mostaza supports dental health.
Calcium in Jamón frito y huevos con queso de mostaza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Jamón frito y huevos con queso de mostaza supports blood pressure regulation.
Calcium in Jamón frito y huevos con queso de mostaza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Jamón frito y huevos con queso de mostaza supports antioxidant protection.
Antioxidant Protection in Jamón frito y huevos con queso de mostaza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Jamón frito y huevos con queso de mostaza supports thyroid function.
Thyroid Function in Jamón frito y huevos con queso de mostaza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Jamón frito y huevos con queso de mostaza supports immune system health.
Immune System Support in Jamón frito y huevos con queso de mostaza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Jamón frito y huevos con queso de mostaza supports cancer prevention.
Cancer Prevention in Jamón frito y huevos con queso de mostaza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Jamón frito y huevos con queso de mostaza supports cognitive function.
Cognitive Function in Jamón frito y huevos con queso de mostaza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Jamón frito y huevos con queso de mostaza supports skin health.
Skin Health in Jamón frito y huevos con queso de mostaza helps protect the skin from UV damage and supports wound healing.
Selenium in Jamón frito y huevos con queso de mostaza supports reproductive health.
Reproductive Health in Jamón frito y huevos con queso de mostaza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Jamón frito y huevos con queso de mostaza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Jamón frito y huevos con queso de mostaza helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Jamón frito y huevos con queso de mostaza supports fluid balance.
Maintains Fluid Balance in Jamón frito y huevos con queso de mostaza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jamón frito y huevos con queso de mostaza supports nerve function.
Supports Nerve Function in Jamón frito y huevos con queso de mostaza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jamón frito y huevos con queso de mostaza helps regulate blood pressure.
Regulates Blood Pressure in Jamón frito y huevos con queso de mostaza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jamón frito y huevos con queso de mostaza supports muscle function.
Aids Muscle Function in Jamón frito y huevos con queso de mostaza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jamón frito y huevos con queso de mostaza aids nutrient absorption.
Improves Nutrient Absorption in Jamón frito y huevos con queso de mostaza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jamón frito y huevos con queso de mostaza helps balance pH levels.
Balances pH Levels in Jamón frito y huevos con queso de mostaza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jamón frito y huevos con queso de mostaza supports bone health.
Supports Bone Health in Jamón frito y huevos con queso de mostaza helps retain calcium and prevent the loss of bone density over time.
Zinc in Jamón frito y huevos con queso de mostaza boosts immune system
Boosts Immune System in Jamón frito y huevos con queso de mostaza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Jamón frito y huevos con queso de mostaza promotes wound healing
Promotes Wound Healing in Jamón frito y huevos con queso de mostaza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Jamón frito y huevos con queso de mostaza supports growth and development
Supports Growth and Development in Jamón frito y huevos con queso de mostaza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Jamón frito y huevos con queso de mostaza improves skin health
Improves Skin Health in Jamón frito y huevos con queso de mostaza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Jamón frito y huevos con queso de mostaza enhances brain function
Enhances Brain Function in Jamón frito y huevos con queso de mostaza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Jamón frito y huevos con queso de mostaza regulates hormonal balance
Regulates Hormonal Balance in Jamón frito y huevos con queso de mostaza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Jamón frito y huevos con queso de mostaza supports healthy vision
Supports Healthy Vision in Jamón frito y huevos con queso de mostaza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Jamón frito y huevos con queso de mostaza improves digestive health
Improves Digestive Health in Jamón frito y huevos con queso de mostaza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Jamón frito y huevos con queso de mostaza maintains healthy reproductive function
Maintains Healthy Reproductive Function in Jamón frito y huevos con queso de mostaza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Jamón frito y huevos con queso de mostaza reduces inflammation
Reduces Inflammation in Jamón frito y huevos con queso de mostaza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 544 calories?
The amount of exercise required to burn off 1 sandwich Jamón frito y huevos con queso de mostaza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.