Jarabes panqueques
Common Food
0
% from protein99.69
% from carbs99.69
% from fatNutrition Facts
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Jarabes panqueques Nutrients FAQs
Nutrients
- Jarabes panqueques has 4.15mg of Calcium.
- Jarabes panqueques has 50.63mg of Sodium, Na.
- Jarabes panqueques has 4.98mg of Potassium, K.
- Jarabes panqueques has 0.0581mg of Iron.
What is the calorie content of Jarabes panqueques?
A typical serving 1 serving 1/4 cup (83 grams) of Jarabes panqueques contains approximately 220 calories.
You can check the exact calorie content by logging Jarabes panqueques in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jarabes panqueques have?
The amount of fat in Jarabes panqueques depends on the ingredients and preparation method. On average, one serving 1 serving 1/4 cup (83 grams) of Jarabes panqueques contains approximately 0.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jarabes panqueques have?
The protein content in Jarabes panqueques depends on the ingredients exists in it. On average, 1 serving 1/4 cup (83 grams) of Jarabes panqueques contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Jarabes panqueques, Download Nutribit app for healthier you!
How much sugar does a Jarabes panqueques have?
On average, 1 serving 1/4 cup (83 grams) contains about 34.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jarabes panqueques.
How Much carbohydrates (carbs) is in Jarabes panqueques?
The amount of carbohydrates (carbs) in Jarabes panqueques depends on its serving size and preparation. On average, 1 serving 1/4 cup (83 grams) contains about 57.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jarabes panqueques.
How Much Fiber is in Jarabes panqueques?
Jarabes panqueques contains approximately 0 grams of fiber in 1 serving 1/4 cup (83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jarabes panqueques for healthier you!
What vitamins and minerals are in a Jarabes panqueques?
Jarabes panqueques contains following minerals:
General
Does Jarabes panqueques contain caffeine?
Jarabes panqueques does not contain any caffeine.
Does Jarabes panqueques contain alcohol?
Jarabes panqueques does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jarabes panqueques?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jarabes panqueques and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jarabes panqueques quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jarabes panqueques in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jarabes panqueques and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jarabes panqueques for free?
Yes! Since Jarabes panqueques contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jarabes panqueques with water tracking feature?
Nutribit automatically calculates the water content of Jarabes panqueques and adds it to your daily hydration log. Simply log Jarabes panqueques in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jarabes panqueques as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jarabes panqueques and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jarabes panqueques nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jarabes panqueques data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jarabes panqueques
Total Carbohydrates in Jarabes panqueques provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jarabes panqueques are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jarabes panqueques supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jarabes panqueques aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jarabes panqueques helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jarabes panqueques help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jarabes panqueques helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jarabes panqueques can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jarabes panqueques aids weight management by helping you feel full longer.
Fiber-rich carbs from Jarabes panqueques help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jarabes panqueques enhances brain function and helps improve memory and focus.
Glucose from Jarabes panqueques is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jarabes panqueques boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jarabes panqueques provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jarabes panqueques promotes gut health by feeding beneficial gut bacteria.
Fiber in Jarabes panqueques serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jarabes panqueques improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jarabes panqueques support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jarabes panqueques helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jarabes panqueques, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving 1/4 cup Jarabes panqueques
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.