Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Laddu besan

Common Food

211

kcal Energy

44%

% from carbs

7.8%

% from protein

48.2%

% from fats

In 41.64 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41.64 g
Calories
211

% Daily Value

Total Fat 11.44 g
17.6%
Saturated 6.48 g
32.4%
Polyunsaturated 0.93 g
Monounsaturated 3.22 g
Cholesterol 26.24 mg
8.7%
Sodium, Na 12.27 mg
0.5%
Potassium, K 158.58 mg
3.4%
Total Carbohydrates 23.54 g
8.6%
Fiber 2.04 g
7.3%
Sugars 14.52 g
29%
Starch 0.16 g
Alcohol 0 g
Protein 4.17 g
8.3%
Water 1.96 g
Caffeine 0 mg
Vitamin D 0.18 mcg
0.9%
Iron 0.93 mg
5.2%
Vitamin A, IU 322.09 IU
Retinol 84.45 UG
Vitamin A, RAE 86.46 UG
Carotene, beta 24.38 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.44 mg
Vitamin D (D2 + D3), International Units 7.48 IU
Vitamin D3 (cholecalciferol) 0.18 UG
Vitamin D (D2 + D3) 0.18 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0.04 mg
Thiamin 0.09 mg
Riboflavin 0.02 mg
Niacin 0.33 mg
Pantothenic acid 0.11 mg
Vitamin B-6 0.09 mg
Folate, total 80.4 UG
Folic acid 0 UG
Folate, food 80.4 UG
Folate, DFE 80.4 UG
Vitamin B-12 0 UG
Choline, total 2.29 mg
Vitamin K (phylloquinone) 2.56 UG
Calcium, Ca 9.56 mg
Iron, Fe 0.93 mg
Magnesium, Mg 30.98 mg
Phosphorus, P 59.16 mg
Zinc, Zn 0.53 mg
Copper, Cu 0.17 mg
Manganese, Mn 0.35 mg
Selenium, Se 1.6 UG
Ash 0.53 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 884.17 kJ
Galactose 0 g
SFA 4:0 0.33 g
SFA 6:0 0.2 g
SFA 8:0 0.11 g
SFA 10:0 0.26 g
SFA 12:0 0.29 g
SFA 14:0 1.03 g
SFA 16:0 2.79 g
SFA 18:0 1.25 g
MUFA 18:1 2.84 g
PUFA 18:2 0.76 g
PUFA 18:3 0.17 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.23 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 7.26 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0.01 g
Glycine 0 g
Proline 0 g
Serine 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Laddu besan

Nutrients

What is the calorie content of Laddu besan?

A typical serving 1 trozo of Laddu besan (41.64 grams) contains approximately 211.3761 calories. You can check the exact calorie content by logging Laddu besan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Laddu besan have?

The amount of fat in Laddu besan depends on the ingredients and preparation method. On average, one serving 1 trozo (41.64 grams) of Laddu besan contains approximately 11.4398 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Laddu besan have?

The protein content in Laddu besan depends on the ingredients exists in it. On average, 1 trozo of Laddu besan (about 41.64 grams) contains approximately 4.169 grams of protein.

Is Laddu besan a good source of protein?

The protein content in Laddu besan depends on the ingredients exists in it. On average, 1 trozo of Laddu besan (about 41.64 grams) contains approximately 4.169 grams of protein.

How much sugar does a Laddu besan have?

On average, 1 trozo (about 41.64 grams) contains about 14.515 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Laddu besan contain added sugar?

On average, 1 trozo (about 41.64 grams) contains about 14.515 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Laddu besan?

On average, 1 trozo (about 41.64 grams) contains about 23.5401 grams of carbohydrates.

How Much Fiber is in Laddu besan?

Laddu besan contains approximately 2.0412 grams of fiber in 1 trozo (about 41.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Laddu besan?

Laddu besan contains approximately 2.0412 grams of fiber in 1 trozo (about 41.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Laddu besan suitable for vegans?

Laddu besan contains approximately 2.0412 grams of fiber in 1 trozo (about 41.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Laddu besan contain caffeine?

Laddu besan contains approximately 2.0412 grams of fiber in 1 trozo (about 41.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Laddu besan contain alcohol?

Laddu besan contains approximately 2.0412 grams of fiber in 1 trozo (about 41.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Laddu besan healthier?

Laddu besan contains approximately 2.0412 grams of fiber in 1 trozo (about 41.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Laddu besan in Nutribit?

Laddu besan contains approximately 2.0412 grams of fiber in 1 trozo (about 41.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Laddu besan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Laddu besan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Laddu besan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Laddu besan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Laddu besan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Laddu besan for free?

Yes! Since Laddu besan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Laddu besan with water tracking feature?

Nutribit automatically calculates the water content of Laddu besan and adds it to your daily hydration log. Simply log Laddu besan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Laddu besan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Laddu besan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Laddu besan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Laddu besan data can be accessed offline in the Nutribit app anytime anywhere!