Jaggery Laddu

Sweet, High in sugar

Total Energy

100

kcal

54.47

% from carbs

3.4

% from protein

42.13

% from fats

In 25 g

% daily value

Total Fat

5.5g

8.5%

Saturated

2.5g

12.5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

35mg

1.5%

Potassium, K

90mg

1.9%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

1g

2%

Water

1.5g

Sucrose

14g

Vitamin A, RAE

220UG

Vitamin C, total ascorbic acid

0.8mg

Vitamin E

0.5MG_ATE

Biotin

1UG

Folic acid

0.2UG

Iron, Fe

0.8mg

Calcium, Ca

20mg

Zinc, Zn

0.3mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jaggery Laddu

A typical serving 1 piece of Jaggery Laddu (25 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jaggery Laddu depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Jaggery Laddu contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jaggery Laddu depends on the ingredients exists in it. On average, 1 piece of Jaggery Laddu (about 25 grams) contains approximately 1 grams of protein.

On average, 1 piece (about 25 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 25 grams) contains about 16 grams of carbohydrates.

Jaggery Laddu contains approximately 1 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 piece Jaggery Laddu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.