Rajgira Laddu

Sweet, High Energy

Total Energy

100

kcal

51.28

% from carbs

10.26

% from protein

38.46

% from fats

In 25 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

50mg

2.2%

Potassium, K

100mg

2.1%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

10g

20%

Starch

3g

Protein

3g

6%

Water

10g

Glucose

2g

Sucrose

5g

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1MG_ATE

Biotin

0.5UG

Folic acid

0.5UG

Iron, Fe

0.8mg

Calcium, Ca

50mg

Zinc, Zn

0.3mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rajgira Laddu

A typical serving 1 piece of Rajgira Laddu (25 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rajgira Laddu depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Rajgira Laddu contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rajgira Laddu depends on the ingredients exists in it. On average, 1 piece of Rajgira Laddu (about 25 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 25 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 25 grams) contains about 15 grams of carbohydrates.

Rajgira Laddu contains approximately 1 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 piece Rajgira Laddu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.