Choco Laddu

Sweet, High in sugar

Total Energy

130

kcal

45.11

% from carbs

7.52

% from protein

47.37

% from fats

In 25 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

2g

Sodium, Na

7mg

0.3%

Potassium, K

180mg

3.8%

Total Carbohydrates

15g

5.5%

Fiber

0.8g

2.9%

Sugars

12g

24%

Starch

2g

Protein

2.5g

5%

Water

8g

Glucose

0.3g

Sucrose

9g

Vitamin A, RAE

25UG

Vitamin E

1.5MG_ATE

Folic acid

10UG

Iron, Fe

0.8mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choco Laddu

A typical serving 1 pc of Choco Laddu (25 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choco Laddu depends on the ingredients and preparation method. On average, one serving 1 pc (25 grams) of Choco Laddu contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choco Laddu depends on the ingredients exists in it. On average, 1 pc of Choco Laddu (about 25 grams) contains approximately 2.5 grams of protein.

On average, 1 pc (about 25 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pc (about 25 grams) contains about 15 grams of carbohydrates.

Choco Laddu contains approximately 0.8 grams of fiber in 1 pc (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 pc Choco Laddu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.