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Besan Laddu

Sweet, High in protein

110

kcal Energy

47.4%

% from carbs

6.3%

% from protein

46.2%

% from fats

In 25 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g
Calories
110

% Daily Value

Total Fat 6.5 g
10%
Saturated 2.5 g
12.5%
Polyunsaturated 2 g
Monounsaturated 2.5 g
Cholesterol 15 mg
5%
Sodium, Na 50 mg
2.2%
Potassium, K 120 mg
2.6%
Total Carbohydrates 15 g
5.5%
Fiber 1.5 g
5.4%
Sugars 12 g
24%
Protein 2 g
4%
Water 3 g
Iron 1 mg
5.6%
Vitamin A, RAE 200 UG
Vitamin E 0.8 MG_ATE
Vitamin C, total ascorbic acid 0.9 mg
Biotin 2 UG
Folic acid 0.3 UG
Calcium, Ca 30 mg
Iron, Fe 1 mg
Magnesium, Mg 18 mg
Zinc, Zn 0.4 mg
Sucrose 12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Besan Laddu

Nutrients

What is the calorie content of Besan Laddu?

A typical serving 1 piece of Besan Laddu (25 grams) contains approximately 110 calories. You can check the exact calorie content by logging Besan Laddu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Besan Laddu have?

The amount of fat in Besan Laddu depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Besan Laddu contains approximately 6.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Besan Laddu have?

The protein content in Besan Laddu depends on the ingredients exists in it. On average, 1 piece of Besan Laddu (about 25 grams) contains approximately 2 grams of protein.

Is Besan Laddu a good source of protein?

The protein content in Besan Laddu depends on the ingredients exists in it. On average, 1 piece of Besan Laddu (about 25 grams) contains approximately 2 grams of protein.

How much sugar does a Besan Laddu have?

On average, 1 piece (about 25 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Besan Laddu contain added sugar?

On average, 1 piece (about 25 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Besan Laddu?

On average, 1 piece (about 25 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Besan Laddu?

Besan Laddu contains approximately 1.5 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Besan Laddu?

Besan Laddu contains approximately 1.5 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Besan Laddu suitable for vegans?

Besan Laddu contains approximately 1.5 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Besan Laddu contain caffeine?

Besan Laddu contains approximately 1.5 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Besan Laddu contain alcohol?

Besan Laddu contains approximately 1.5 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Besan Laddu healthier?

Besan Laddu contains approximately 1.5 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Besan Laddu in Nutribit?

Besan Laddu contains approximately 1.5 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Besan Laddu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Besan Laddu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Besan Laddu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Besan Laddu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Besan Laddu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Besan Laddu for free?

Yes! Since Besan Laddu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Besan Laddu with water tracking feature?

Nutribit automatically calculates the water content of Besan Laddu and adds it to your daily hydration log. Simply log Besan Laddu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Besan Laddu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Besan Laddu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Besan Laddu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Besan Laddu data can be accessed offline in the Nutribit app anytime anywhere!