Lattes de caramelo
Common Food
18.84
% from protein57.51
% from carbs57.51
% from fatNutrition Facts
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Lattes de caramelo Nutrients FAQs
Nutrients
- Vitamin A:Lattes de caramelo has 681.1943 IU of Vitamin A.
- Vitamin B-12:Lattes de caramelo has 1.2689 UG of Vitamin B-12.
- Vitamin B-6:Lattes de caramelo has 0.1515 mg of Vitamin B-6.
- Vitamin C:Lattes de caramelo has 3.4576 mg of Vitamin C.
- Vitamin D:Lattes de caramelo has 133.5675 IU of Vitamin D.
- Lattes de caramelo has 428.7807mg of Calcium.
- Lattes de caramelo has 182.1047mg of Sodium, Na.
- Lattes de caramelo has 609.3738mg of Potassium, K.
- Lattes de caramelo has 0.253mg of Iron.
What is the calorie content of Lattes de caramelo?
A typical serving 16 oz. liq. (411.2 grams) of Lattes de caramelo contains approximately 246 calories.
You can check the exact calorie content by logging Lattes de caramelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lattes de caramelo have?
The amount of fat in Lattes de caramelo depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (411.2 grams) of Lattes de caramelo contains approximately 6.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lattes de caramelo have?
The protein content in Lattes de caramelo depends on the ingredients exists in it. On average, 16 oz. liq. (411.2 grams) of Lattes de caramelo contains approximately 11.69 grams of protein.
Know your exact protein requirement and how much protein you get from Lattes de caramelo, Download Nutribit app for healthier you!
How much sugar does a Lattes de caramelo have?
On average, 16 oz. liq. (411.2 grams) contains about 18.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lattes de caramelo.
How Much carbohydrates (carbs) is in Lattes de caramelo?
The amount of carbohydrates (carbs) in Lattes de caramelo depends on its serving size and preparation. On average, 16 oz. liq. (411.2 grams) contains about 35.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lattes de caramelo.
How Much Fiber is in Lattes de caramelo?
Lattes de caramelo contains approximately 0 grams of fiber in 16 oz. liq. (411.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lattes de caramelo for healthier you!
What vitamins and minerals are in a Lattes de caramelo?
Vitamins in Lattes de caramelo:
Lattes de caramelo contains following minerals:
General
Does Lattes de caramelo contain caffeine?
Lattes de caramelo contains approximately 125 mg of caffeine in 16 oz. liq. (411.2 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Lattes de caramelo contain alcohol?
Lattes de caramelo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lattes de caramelo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lattes de caramelo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lattes de caramelo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lattes de caramelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lattes de caramelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lattes de caramelo for free?
Yes! Since Lattes de caramelo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lattes de caramelo with water tracking feature?
Nutribit automatically calculates the water content of Lattes de caramelo and adds it to your daily hydration log. Simply log Lattes de caramelo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lattes de caramelo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lattes de caramelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lattes de caramelo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lattes de caramelo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lattes de caramelo
Protein, Vitamin B-12 and Vitamin D in Lattes de caramelo supports bone health.
Protein in Lattes de caramelo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Lattes de caramelo is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Lattes de caramelo helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Lattes de caramelo supports building and repairing tissues.
Builds and repairs tissues in Lattes de caramelo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lattes de caramelo supports immune function.
Supports immune function in Lattes de caramelo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lattes de caramelo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lattes de caramelo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lattes de caramelo provides energy.
Provides energy in Lattes de caramelo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lattes de caramelo supports muscle growth and strength.
Supports muscle growth and strength in Lattes de caramelo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lattes de caramelo helps in weight management.
Helps in weight management in Lattes de caramelo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lattes de caramelo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lattes de caramelo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lattes de caramelo improves skin, hair, and nails.
Improves skin, hair, and nails in Lattes de caramelo is essential for the health and growth of hair, skin, and nails.
Protein in Lattes de caramelo regulates blood sugar levels.
Regulates blood sugar levels in Lattes de caramelo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Lattes de caramelo supports red blood cell production
Vitamin B12 in Lattes de caramelo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lattes de caramelo boosts energy levels
Vitamin B12 in Lattes de caramelo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lattes de caramelo promotes brain health
Vitamin B12 in Lattes de caramelo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lattes de caramelo aids in DNA synthesis
Vitamin B12 in Lattes de caramelo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lattes de caramelo improves mood and mental health
Vitamin B12 in Lattes de caramelo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lattes de caramelo maintains healthy skin, hair, and nails
Vitamin B12 in Lattes de caramelo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lattes de caramelo prevents birth defects
Vitamin B12 in Lattes de caramelo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lattes de caramelo reduces risk of macular degeneration
Vitamin B12 in Lattes de caramelo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lattes de caramelo supports cardiovascular health
Vitamin B12 in Lattes de caramelo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Lattes de caramelo boosts the immune system
Vitamin D in Lattes de caramelo enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Lattes de caramelo improves muscle function
Vitamin D in Lattes de caramelo is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Lattes de caramelo promotes cardiovascular health
Vitamin D in Lattes de caramelo may help regulate blood pressure and support overall heart health.
Vitamin D in Lattes de caramelo reduces the risk of certain diseases
Adequate levels of Vitamin D in Lattes de caramelo are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Lattes de caramelo supports mental health
Vitamin D in Lattes de caramelo deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Lattes de caramelo aids in weight management
Studies suggest Vitamin D in Lattes de caramelo may help regulate body weight and reduce fat accumulation.
Vitamin D in Lattes de caramelo improves insulin sensitivity
Vitamin D in Lattes de caramelo plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Lattes de caramelo supports prenatal health
Vitamin D in Lattes de caramelo is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Lattes de caramelo supports bone health.
Calcium in Lattes de caramelo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lattes de caramelo supports muscle function.
Calcium in Lattes de caramelo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lattes de caramelo supports heart health.
Calcium in Lattes de caramelo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lattes de caramelo supports nerve transmission.
Calcium in Lattes de caramelo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lattes de caramelo supports blood clotting.
Calcium in Lattes de caramelo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lattes de caramelo supports hormonal secretion.
Calcium in Lattes de caramelo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lattes de caramelo supports weight management.
Calcium in Lattes de caramelo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lattes de caramelo supports dental health.
Calcium in Lattes de caramelo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lattes de caramelo supports blood pressure regulation.
Calcium in Lattes de caramelo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Lattes de caramelo supports bone health.
Supports Bone Health in Lattes de caramelo helps in the formation of bone structure and improves bone density and strength.
Magnesium in Lattes de caramelo promotes heart health.
Promotes Heart Health in Lattes de caramelo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Lattes de caramelo aids muscle function.
Aids Muscle Function in Lattes de caramelo helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Lattes de caramelo enhances nerve function.
Enhances Nerve Function in Lattes de caramelo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Lattes de caramelo improves sleep quality.
Improves Sleep Quality in Lattes de caramelo regulates sleep patterns by supporting melatonin production.
Magnesium in Lattes de caramelo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Lattes de caramelo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Lattes de caramelo reduces migraine frequency.
Reduces Migraine Frequency in Lattes de caramelo may help reduce the frequency and severity of migraines.
Magnesium in Lattes de caramelo promotes digestive health.
Promotes Digestive Health in Lattes de caramelo supports bowel function and helps prevent constipation.
Magnesium in Lattes de caramelo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Lattes de caramelo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Lattes de caramelo boosts protein synthesis.
Boosts Protein Synthesis in Lattes de caramelo plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 246 calories?
The amount of exercise required to burn off 16 oz. liq. Lattes de caramelo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.