Lean cuisine tortellini
Common Food
16.32
% from protein62.48
% from carbs62.48
% from fatNutrition Facts
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Lean cuisine tortellini Nutrients FAQs
Nutrients
- Vitamin A:Lean cuisine tortellini has 766.38 IU of Vitamin A.
- Vitamin B-12:Lean cuisine tortellini has 0.2226 UG of Vitamin B-12.
- Vitamin B-6:Lean cuisine tortellini has 0.1717 mg of Vitamin B-6.
- Vitamin C:Lean cuisine tortellini has 4.452 mg of Vitamin C.
- Vitamin D:Lean cuisine tortellini has 4.77 IU of Vitamin D.
- Vitamin K:Lean cuisine tortellini has 0.477 UG of Vitamin K.
- Lean cuisine tortellini has 125.61mg of Calcium.
- Lean cuisine tortellini has 445.2mg of Sodium, Na.
- Lean cuisine tortellini has 370.47mg of Potassium, K.
- Lean cuisine tortellini has 1.4787mg of Iron.
What is the calorie content of Lean cuisine tortellini?
A typical serving 1 taza (159 grams) of Lean cuisine tortellini contains approximately 176 calories.
You can check the exact calorie content by logging Lean cuisine tortellini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean cuisine tortellini have?
The amount of fat in Lean cuisine tortellini depends on the ingredients and preparation method. On average, one serving 1 taza (159 grams) of Lean cuisine tortellini contains approximately 4.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean cuisine tortellini have?
The protein content in Lean cuisine tortellini depends on the ingredients exists in it. On average, 1 taza (159 grams) of Lean cuisine tortellini contains approximately 7.19 grams of protein.
Know your exact protein requirement and how much protein you get from Lean cuisine tortellini, Download Nutribit app for healthier you!
How much sugar does a Lean cuisine tortellini have?
On average, 1 taza (159 grams) contains about 6.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean cuisine tortellini.
How Much carbohydrates (carbs) is in Lean cuisine tortellini?
The amount of carbohydrates (carbs) in Lean cuisine tortellini depends on its serving size and preparation. On average, 1 taza (159 grams) contains about 27.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean cuisine tortellini.
How Much Fiber is in Lean cuisine tortellini?
Lean cuisine tortellini contains approximately 2.23 grams of fiber in 1 taza (159 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean cuisine tortellini for healthier you!
What vitamins and minerals are in a Lean cuisine tortellini?
Vitamins in Lean cuisine tortellini:
Lean cuisine tortellini contains following minerals:
General
Does Lean cuisine tortellini contain caffeine?
Lean cuisine tortellini does not contain any caffeine.
Does Lean cuisine tortellini contain alcohol?
Lean cuisine tortellini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean cuisine tortellini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean cuisine tortellini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean cuisine tortellini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean cuisine tortellini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean cuisine tortellini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean cuisine tortellini for free?
Yes! Since Lean cuisine tortellini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean cuisine tortellini with water tracking feature?
Nutribit automatically calculates the water content of Lean cuisine tortellini and adds it to your daily hydration log. Simply log Lean cuisine tortellini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean cuisine tortellini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean cuisine tortellini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean cuisine tortellini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean cuisine tortellini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean cuisine tortellini
Vitamin A in Lean cuisine tortellini supports eye health.
Vitamin A in Lean cuisine tortellini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lean cuisine tortellini boosts immune function.
Vitamin A in Lean cuisine tortellini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lean cuisine tortellini promotes healthy skin.
Vitamin A in Lean cuisine tortellini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lean cuisine tortellini enhances reproductive health.
Vitamin A in Lean cuisine tortellini plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lean cuisine tortellini supports bone health.
Vitamin A in Lean cuisine tortellini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lean cuisine tortellini reduces the risk of certain cancers.
Vitamin A in Lean cuisine tortellini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lean cuisine tortellini promotes healthy development during pregnancy.
Vitamin A in Lean cuisine tortellini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lean cuisine tortellini maintains healthy mucous membranes.
Vitamin A in Lean cuisine tortellini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lean cuisine tortellini improves wound healing.
Vitamin A in Lean cuisine tortellini promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lean cuisine tortellini may reduce the risk of macular degeneration.
Vitamin A in Lean cuisine tortellini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Lean cuisine tortellini supports DNA synthesis.
Vitamin B9 in Lean cuisine tortellini is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Lean cuisine tortellini promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Lean cuisine tortellini intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Lean cuisine tortellini helps prevent anemia.
Folate in Lean cuisine tortellini helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Lean cuisine tortellini supports heart health.
Vitamin B9 in Lean cuisine tortellini helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Lean cuisine tortellini improves brain function.
Folate in Lean cuisine tortellini plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Lean cuisine tortellini boosts immune function.
Adequate Boosts Immune Function in Lean cuisine tortellini supports immune function by helping in the production of white blood cells.
Folate in Lean cuisine tortellini promotes healthy skin and hair.
Vitamin B9 in Lean cuisine tortellini aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Lean cuisine tortellini regulates mood and mental health.
Folate in Lean cuisine tortellini helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Lean cuisine tortellini supports digestive health.
Folate in Lean cuisine tortellini promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Lean cuisine tortellini supports antioxidant protection.
Antioxidant Protection in Lean cuisine tortellini helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Lean cuisine tortellini supports thyroid function.
Thyroid Function in Lean cuisine tortellini helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Lean cuisine tortellini supports immune system health.
Immune System Support in Lean cuisine tortellini enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Lean cuisine tortellini supports heart health.
Heart Health in Lean cuisine tortellini helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Lean cuisine tortellini supports cancer prevention.
Cancer Prevention in Lean cuisine tortellini helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Lean cuisine tortellini supports cognitive function.
Cognitive Function in Lean cuisine tortellini may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Lean cuisine tortellini supports skin health.
Skin Health in Lean cuisine tortellini helps protect the skin from UV damage and supports wound healing.
Selenium in Lean cuisine tortellini supports reproductive health.
Reproductive Health in Lean cuisine tortellini regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Lean cuisine tortellini provides anti-inflammatory effects.
Anti-Inflammatory Effects in Lean cuisine tortellini helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Lean cuisine tortellini supports fluid balance.
Maintains Fluid Balance in Lean cuisine tortellini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lean cuisine tortellini supports nerve function.
Supports Nerve Function in Lean cuisine tortellini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lean cuisine tortellini helps regulate blood pressure.
Regulates Blood Pressure in Lean cuisine tortellini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lean cuisine tortellini supports muscle function.
Aids Muscle Function in Lean cuisine tortellini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lean cuisine tortellini aids nutrient absorption.
Improves Nutrient Absorption in Lean cuisine tortellini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lean cuisine tortellini helps balance pH levels.
Balances pH Levels in Lean cuisine tortellini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lean cuisine tortellini supports bone health.
Supports Bone Health in Lean cuisine tortellini helps retain calcium and prevent the loss of bone density over time.
How to burn 176 calories?
The amount of exercise required to burn off 1 taza Lean cuisine tortellini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.