Lecha de almendra con chocolate sedoso

Common Food

4.91

% from protein

73.16

% from carbs

73.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
120
% Daily value*

Total Fat 3 g
4.6%

Polyunsaturated 0.5 g

Monounsaturated 1.5 g

Sodium, Na 170.4 mg
7.4%

Potassium, K 180 mg
3.8%

Total Carbohydrates 22.5 g
8.2%

Fiber 1 g
3.4%

Sugars 21 g
42%

Protein 1.5 g
3%

Water 212.2 g

Vitamin A 499.2 IU

Retinol 148.8 UG

Vitamin A, RAE 151.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 6.7 mg

Vitamin D 100.8 IU

Vitamin D (D2 + D3) 2.4 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 10.6 mg

Thiamin 0.1 mg

Riboflavin 0.4 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2.4 UG

Folic acid 0 UG

Folate, food 2.4 UG

Folate, DFE 2.4 UG

Vitamin B-12 3 UG

Choline, total 4.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 451.2 mg

Iron 1.3 mg

Magnesium 28.8 mg

Phosphorus, P 45.6 mg

Zinc 1.5 mg

Copper 0.2 mg

Fluoride, F 166.1 UG

Manganese, Mn 0.2 mg

Selenium 0.5 UG

Ash 0.9 g

Theobromine 9.6 mg

Energy 501.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 1.5 g

PUFA 18:2 0.5 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 7.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Lecha de almendra con chocolate sedoso Nutrients FAQs

Nutrients

What is the calorie content of Lecha de almendra con chocolate sedoso?

A typical serving 1 taza (240 grams) of Lecha de almendra con chocolate sedoso contains approximately 120 calories.

You can check the exact calorie content by logging Lecha de almendra con chocolate sedoso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lecha de almendra con chocolate sedoso have?

The amount of fat in Lecha de almendra con chocolate sedoso depends on the ingredients and preparation method. On average, one serving 1 taza (240 grams) of Lecha de almendra con chocolate sedoso contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lecha de almendra con chocolate sedoso have?

The protein content in Lecha de almendra con chocolate sedoso depends on the ingredients exists in it. On average, 1 taza (240 grams) of Lecha de almendra con chocolate sedoso contains approximately 1.51 grams of protein.

Know your exact protein requirement and how much protein you get from Lecha de almendra con chocolate sedoso, Download Nutribit app for healthier you!

How much sugar does a Lecha de almendra con chocolate sedoso have?

On average, 1 taza (240 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lecha de almendra con chocolate sedoso.

How Much carbohydrates (carbs) is in Lecha de almendra con chocolate sedoso?

The amount of carbohydrates (carbs) in Lecha de almendra con chocolate sedoso depends on its serving size and preparation. On average, 1 taza (240 grams) contains about 22.51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lecha de almendra con chocolate sedoso.

How Much Fiber is in Lecha de almendra con chocolate sedoso?

Lecha de almendra con chocolate sedoso contains approximately 0.96 grams of fiber in 1 taza (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lecha de almendra con chocolate sedoso for healthier you!

What vitamins and minerals are in a Lecha de almendra con chocolate sedoso?

Vitamins in Lecha de almendra con chocolate sedoso:

  • Vitamin A:Lecha de almendra con chocolate sedoso has 499.2 IU of Vitamin A.
  • Vitamin B-12:Lecha de almendra con chocolate sedoso has 3 UG of Vitamin B-12.
  • Vitamin B-6:Lecha de almendra con chocolate sedoso has 0.0144 mg of Vitamin B-6.
  • Vitamin C:Lecha de almendra con chocolate sedoso has 10.56 mg of Vitamin C.
  • Vitamin D:Lecha de almendra con chocolate sedoso has 100.8 IU of Vitamin D.

Lecha de almendra con chocolate sedoso contains following minerals:

  • Lecha de almendra con chocolate sedoso has 451.2mg of Calcium.
  • Lecha de almendra con chocolate sedoso has 170.4mg of Sodium, Na.
  • Lecha de almendra con chocolate sedoso has 180mg of Potassium, K.
  • Lecha de almendra con chocolate sedoso has 1.272mg of Iron.

General

Does Lecha de almendra con chocolate sedoso contain caffeine?

Lecha de almendra con chocolate sedoso does not contain any caffeine.

Does Lecha de almendra con chocolate sedoso contain alcohol?

Lecha de almendra con chocolate sedoso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lecha de almendra con chocolate sedoso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lecha de almendra con chocolate sedoso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lecha de almendra con chocolate sedoso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lecha de almendra con chocolate sedoso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lecha de almendra con chocolate sedoso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lecha de almendra con chocolate sedoso for free?

Yes! Since Lecha de almendra con chocolate sedoso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lecha de almendra con chocolate sedoso with water tracking feature?

Nutribit automatically calculates the water content of Lecha de almendra con chocolate sedoso and adds it to your daily hydration log. Simply log Lecha de almendra con chocolate sedoso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lecha de almendra con chocolate sedoso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lecha de almendra con chocolate sedoso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lecha de almendra con chocolate sedoso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lecha de almendra con chocolate sedoso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lecha de almendra con chocolate sedoso

Vitamin B-12 in Lecha de almendra con chocolate sedoso supports red blood cell production

Vitamin B12 in Lecha de almendra con chocolate sedoso plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Lecha de almendra con chocolate sedoso boosts energy levels

Vitamin B12 in Lecha de almendra con chocolate sedoso aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Lecha de almendra con chocolate sedoso promotes brain health

Vitamin B12 in Lecha de almendra con chocolate sedoso supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Lecha de almendra con chocolate sedoso aids in DNA synthesis

Vitamin B12 in Lecha de almendra con chocolate sedoso is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Lecha de almendra con chocolate sedoso improves mood and mental health

Vitamin B12 in Lecha de almendra con chocolate sedoso helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Lecha de almendra con chocolate sedoso supports bone health

Vitamin B12 in Lecha de almendra con chocolate sedoso is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Lecha de almendra con chocolate sedoso maintains healthy skin, hair, and nails

Vitamin B12 in Lecha de almendra con chocolate sedoso contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Lecha de almendra con chocolate sedoso prevents birth defects

Vitamin B12 in Lecha de almendra con chocolate sedoso during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Lecha de almendra con chocolate sedoso reduces risk of macular degeneration

Vitamin B12 in Lecha de almendra con chocolate sedoso lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Lecha de almendra con chocolate sedoso supports cardiovascular health

Vitamin B12 in Lecha de almendra con chocolate sedoso helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Lecha de almendra con chocolate sedoso supports bone health.

Calcium in Lecha de almendra con chocolate sedoso is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lecha de almendra con chocolate sedoso supports muscle function.

Calcium in Lecha de almendra con chocolate sedoso plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lecha de almendra con chocolate sedoso supports heart health.

Calcium in Lecha de almendra con chocolate sedoso helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lecha de almendra con chocolate sedoso supports nerve transmission.

Calcium in Lecha de almendra con chocolate sedoso is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lecha de almendra con chocolate sedoso supports blood clotting.

Calcium in Lecha de almendra con chocolate sedoso is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lecha de almendra con chocolate sedoso supports hormonal secretion.

Calcium in Lecha de almendra con chocolate sedoso regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lecha de almendra con chocolate sedoso supports weight management.

Calcium in Lecha de almendra con chocolate sedoso may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lecha de almendra con chocolate sedoso supports dental health.

Calcium in Lecha de almendra con chocolate sedoso strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lecha de almendra con chocolate sedoso supports blood pressure regulation.

Calcium in Lecha de almendra con chocolate sedoso, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Lecha de almendra con chocolate sedoso boosts immune system

Boosts Immune System in Lecha de almendra con chocolate sedoso is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Lecha de almendra con chocolate sedoso promotes wound healing

Promotes Wound Healing in Lecha de almendra con chocolate sedoso plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Lecha de almendra con chocolate sedoso supports growth and development

Supports Growth and Development in Lecha de almendra con chocolate sedoso is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Lecha de almendra con chocolate sedoso improves skin health

Improves Skin Health in Lecha de almendra con chocolate sedoso helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Lecha de almendra con chocolate sedoso enhances brain function

Enhances Brain Function in Lecha de almendra con chocolate sedoso is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Lecha de almendra con chocolate sedoso regulates hormonal balance

Regulates Hormonal Balance in Lecha de almendra con chocolate sedoso helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Lecha de almendra con chocolate sedoso supports healthy vision

Supports Healthy Vision in Lecha de almendra con chocolate sedoso is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Lecha de almendra con chocolate sedoso improves digestive health

Improves Digestive Health in Lecha de almendra con chocolate sedoso supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Lecha de almendra con chocolate sedoso maintains healthy reproductive function

Maintains Healthy Reproductive Function in Lecha de almendra con chocolate sedoso plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Lecha de almendra con chocolate sedoso reduces inflammation

Reduces Inflammation in Lecha de almendra con chocolate sedoso has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 120 calories?

The amount of exercise required to burn off 1 taza Lecha de almendra con chocolate sedoso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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