Leche de almendra con chocolate sedoso amargo

Common Food

Total Energy

120

kcal

73.17

% from carbs

4.88

% from protein

21.95

% from fats

In 240 g

% daily value


Total Fat

3g

4.6%


Polyunsaturated

0.5g


Monounsaturated

1.5g



Sodium, Na

170.4mg

7.4%


Potassium, K

180mg

3.8%


Total Carbohydrates

22.5g

8.2%


Fiber

1g

3.4%


Sugars

21g

42%


Protein

1.5g

3%


Water

212.2g





Ash

0.9g


Theobromine

9.6mg


Energy

501.6kJ


Calcium, Ca

451.2mg


Iron, Fe

1.3mg


Magnesium, Mg

28.8mg


Phosphorus, P

45.6mg


Zinc, Zn

1.5mg


Copper, Cu

0.2mg


Fluoride, F

166.1UG


Manganese, Mn

0.2mg


Selenium, Se

0.5UG


Vitamin A, IU

499.2IU


Retinol

148.8UG


Vitamin A, RAE

151.2UG




Vitamin E (alpha-tocopherol)

6.7mg


Vitamin D (D2 + D3), International Units

100.8IU


Vitamin D (D2 + D3)

2.4UG





Vitamin C, total ascorbic acid

10.6mg


Thiamin

0.1mg


Riboflavin

0.4mg


Niacin

0.2mg


Pantothenic acid

0.1mg



Folate, total

2.4UG


Vitamin B-12

3UG


Choline, total

4.8mg





Folate, food

2.4UG


Folate, DFE

2.4UG





Leucine

0.1g





Phenylalanine

0.1g




Arginine

0.1g



Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.4g


Glycine

0.1g


Proline

0.1g


Serine

0.1g











MUFA 18:1

1.5g


PUFA 18:2

0.5g















Beta-sitosterol

7.2mg










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Leche de almendra con chocolate sedoso amargo

A typical serving 1 taza of Leche de almendra con chocolate sedoso amargo (240 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Leche de almendra con chocolate sedoso amargo depends on the ingredients and preparation method. On average, one serving 1 taza (240 grams) of Leche de almendra con chocolate sedoso amargo contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Leche de almendra con chocolate sedoso amargo depends on the ingredients exists in it. On average, 1 taza of Leche de almendra con chocolate sedoso amargo (about 240 grams) contains approximately 1.512 grams of protein.

On average, 1 taza (about 240 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 240 grams) contains about 22.512 grams of carbohydrates.

Leche de almendra con chocolate sedoso amargo contains approximately 0.96 grams of fiber in 1 taza (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 taza Leche de almendra con chocolate sedoso amargo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.