Levadura
Common Food
41.06
% from protein41.83
% from carbs41.83
% from fatNutrition Facts
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Levadura Nutrients FAQs
Nutrients
- Vitamin B-12:Levadura has 0.0028 UG of Vitamin B-12.
- Vitamin B-6:Levadura has 0.06 mg of Vitamin B-6.
- Vitamin C:Levadura has 0.012 mg of Vitamin C.
- Levadura has 1.2mg of Calcium.
- Levadura has 2.04mg of Sodium, Na.
- Levadura has 38.2mg of Potassium, K.
- Levadura has 0.0868mg of Iron.
What is the calorie content of Levadura?
A typical serving 1 cdta (4 grams) of Levadura contains approximately 13 calories.
You can check the exact calorie content by logging Levadura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Levadura have?
The amount of fat in Levadura depends on the ingredients and preparation method. On average, one serving 1 cdta (4 grams) of Levadura contains approximately 0.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Levadura have?
The protein content in Levadura depends on the ingredients exists in it. On average, 1 cdta (4 grams) of Levadura contains approximately 1.62 grams of protein.
Know your exact protein requirement and how much protein you get from Levadura, Download Nutribit app for healthier you!
How much sugar does a Levadura have?
On average, 1 cdta (4 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Levadura.
How Much carbohydrates (carbs) is in Levadura?
The amount of carbohydrates (carbs) in Levadura depends on its serving size and preparation. On average, 1 cdta (4 grams) contains about 1.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Levadura.
How Much Fiber is in Levadura?
Levadura contains approximately 1.08 grams of fiber in 1 cdta (4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Levadura for healthier you!
What vitamins and minerals are in a Levadura?
Vitamins in Levadura:
Levadura contains following minerals:
General
Does Levadura contain caffeine?
Levadura does not contain any caffeine.
Does Levadura contain alcohol?
Levadura does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Levadura?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Levadura and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Levadura quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Levadura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Levadura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Levadura for free?
Yes absolutely, Since Levadura does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Levadura with water tracking feature?
Levadura does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Levadura as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Levadura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Levadura nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Levadura data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Levadura
Folate in Levadura supports DNA synthesis.
Vitamin B9 in Levadura is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Levadura promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Levadura intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Levadura helps prevent anemia.
Folate in Levadura helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Levadura supports heart health.
Vitamin B9 in Levadura helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Levadura improves brain function.
Folate in Levadura plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Levadura boosts immune function.
Adequate Boosts Immune Function in Levadura supports immune function by helping in the production of white blood cells.
Folate in Levadura promotes healthy skin and hair.
Vitamin B9 in Levadura aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Levadura regulates mood and mental health.
Folate in Levadura helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Levadura supports digestive health.
Folate in Levadura promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 13 calories?
The amount of exercise required to burn off 1 cdta Levadura
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.