Panecillos de levadura dulce
Common Food
9.6
% from protein50.6
% from carbs50.6
% from fatNutrition Facts
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Panecillos de levadura dulce Nutrients FAQs
Nutrients
- Vitamin A:Panecillos de levadura dulce has 344.5076 IU of Vitamin A.
- Vitamin B-12:Panecillos de levadura dulce has 0.2365 UG of Vitamin B-12.
- Vitamin B-6:Panecillos de levadura dulce has 0.056 mg of Vitamin B-6.
- Vitamin C:Panecillos de levadura dulce has 1.1101 mg of Vitamin C.
- Vitamin D:Panecillos de levadura dulce has 29.2654 IU of Vitamin D.
- Panecillos de levadura dulce has 51.0678mg of Calcium.
- Panecillos de levadura dulce has 204.1173mg of Sodium, Na.
- Panecillos de levadura dulce has 86.1877mg of Potassium, K.
- Panecillos de levadura dulce has 1.0463mg of Iron.
What is the calorie content of Panecillos de levadura dulce?
A typical serving 1 roll (71.26 grams) of Panecillos de levadura dulce contains approximately 178 calories.
You can check the exact calorie content by logging Panecillos de levadura dulce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panecillos de levadura dulce have?
The amount of fat in Panecillos de levadura dulce depends on the ingredients and preparation method. On average, one serving 1 roll (71.26 grams) of Panecillos de levadura dulce contains approximately 7.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panecillos de levadura dulce have?
The protein content in Panecillos de levadura dulce depends on the ingredients exists in it. On average, 1 roll (71.26 grams) of Panecillos de levadura dulce contains approximately 4.29 grams of protein.
Know your exact protein requirement and how much protein you get from Panecillos de levadura dulce, Download Nutribit app for healthier you!
How much sugar does a Panecillos de levadura dulce have?
On average, 1 roll (71.26 grams) contains about 7.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panecillos de levadura dulce.
How Much carbohydrates (carbs) is in Panecillos de levadura dulce?
The amount of carbohydrates (carbs) in Panecillos de levadura dulce depends on its serving size and preparation. On average, 1 roll (71.26 grams) contains about 22.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panecillos de levadura dulce.
How Much Fiber is in Panecillos de levadura dulce?
Panecillos de levadura dulce contains approximately 0.72 grams of fiber in 1 roll (71.26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panecillos de levadura dulce for healthier you!
What vitamins and minerals are in a Panecillos de levadura dulce?
Vitamins in Panecillos de levadura dulce:
Panecillos de levadura dulce contains following minerals:
General
Does Panecillos de levadura dulce contain caffeine?
Panecillos de levadura dulce does not contain any caffeine.
Does Panecillos de levadura dulce contain alcohol?
Panecillos de levadura dulce contains approximately 0g of alcohol in 1 roll (71.26 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Panecillos de levadura dulce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panecillos de levadura dulce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panecillos de levadura dulce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panecillos de levadura dulce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panecillos de levadura dulce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panecillos de levadura dulce for free?
Yes! Since Panecillos de levadura dulce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panecillos de levadura dulce with water tracking feature?
Nutribit automatically calculates the water content of Panecillos de levadura dulce and adds it to your daily hydration log. Simply log Panecillos de levadura dulce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panecillos de levadura dulce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panecillos de levadura dulce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panecillos de levadura dulce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panecillos de levadura dulce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panecillos de levadura dulce
Folate in Panecillos de levadura dulce supports DNA synthesis.
Vitamin B9 in Panecillos de levadura dulce is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Panecillos de levadura dulce promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Panecillos de levadura dulce intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Panecillos de levadura dulce helps prevent anemia.
Folate in Panecillos de levadura dulce helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Panecillos de levadura dulce supports heart health.
Vitamin B9 in Panecillos de levadura dulce helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Panecillos de levadura dulce improves brain function.
Folate in Panecillos de levadura dulce plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Panecillos de levadura dulce boosts immune function.
Adequate Boosts Immune Function in Panecillos de levadura dulce supports immune function by helping in the production of white blood cells.
Folate in Panecillos de levadura dulce promotes healthy skin and hair.
Vitamin B9 in Panecillos de levadura dulce aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Panecillos de levadura dulce regulates mood and mental health.
Folate in Panecillos de levadura dulce helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Panecillos de levadura dulce supports digestive health.
Folate in Panecillos de levadura dulce promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Panecillos de levadura dulce supports antioxidant protection.
Antioxidant Protection in Panecillos de levadura dulce helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Panecillos de levadura dulce supports thyroid function.
Thyroid Function in Panecillos de levadura dulce helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Panecillos de levadura dulce supports immune system health.
Immune System Support in Panecillos de levadura dulce enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Panecillos de levadura dulce supports heart health.
Heart Health in Panecillos de levadura dulce helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Panecillos de levadura dulce supports cancer prevention.
Cancer Prevention in Panecillos de levadura dulce helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Panecillos de levadura dulce supports cognitive function.
Cognitive Function in Panecillos de levadura dulce may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Panecillos de levadura dulce supports skin health.
Skin Health in Panecillos de levadura dulce helps protect the skin from UV damage and supports wound healing.
Selenium in Panecillos de levadura dulce supports reproductive health.
Reproductive Health in Panecillos de levadura dulce regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Panecillos de levadura dulce provides anti-inflammatory effects.
Anti-Inflammatory Effects in Panecillos de levadura dulce helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 178 calories?
The amount of exercise required to burn off 1 roll Panecillos de levadura dulce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.