Panes italianos sin levadura
Common Food
14.07
% from protein57.45
% from carbs57.45
% from fatNutrition Facts
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Panes italianos sin levadura Nutrients FAQs
Nutrients
- Vitamin A:Panes italianos sin levadura has 1.14 IU of Vitamin A.
- Vitamin B-6:Panes italianos sin levadura has 0.0644 mg of Vitamin B-6.
- Panes italianos sin levadura has 19.95mg of Calcium.
- Panes italianos sin levadura has 319.77mg of Sodium, Na.
- Panes italianos sin levadura has 64.98mg of Potassium, K.
- Panes italianos sin levadura has 1.8012mg of Iron.
What is the calorie content of Panes italianos sin levadura?
A typical serving 1 trozo (57 grams) of Panes italianos sin levadura contains approximately 142 calories.
You can check the exact calorie content by logging Panes italianos sin levadura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panes italianos sin levadura have?
The amount of fat in Panes italianos sin levadura depends on the ingredients and preparation method. On average, one serving 1 trozo (57 grams) of Panes italianos sin levadura contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panes italianos sin levadura have?
The protein content in Panes italianos sin levadura depends on the ingredients exists in it. On average, 1 trozo (57 grams) of Panes italianos sin levadura contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Panes italianos sin levadura, Download Nutribit app for healthier you!
How much sugar does a Panes italianos sin levadura have?
On average, 1 trozo (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panes italianos sin levadura.
How Much carbohydrates (carbs) is in Panes italianos sin levadura?
The amount of carbohydrates (carbs) in Panes italianos sin levadura depends on its serving size and preparation. On average, 1 trozo (57 grams) contains about 20.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panes italianos sin levadura.
How Much Fiber is in Panes italianos sin levadura?
Panes italianos sin levadura contains approximately 1.03 grams of fiber in 1 trozo (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panes italianos sin levadura for healthier you!
What vitamins and minerals are in a Panes italianos sin levadura?
Vitamins in Panes italianos sin levadura:
Panes italianos sin levadura contains following minerals:
General
Does Panes italianos sin levadura contain caffeine?
Panes italianos sin levadura does not contain any caffeine.
Does Panes italianos sin levadura contain alcohol?
Panes italianos sin levadura does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panes italianos sin levadura?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panes italianos sin levadura and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panes italianos sin levadura quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panes italianos sin levadura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panes italianos sin levadura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panes italianos sin levadura for free?
Yes! Since Panes italianos sin levadura contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panes italianos sin levadura with water tracking feature?
Nutribit automatically calculates the water content of Panes italianos sin levadura and adds it to your daily hydration log. Simply log Panes italianos sin levadura in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panes italianos sin levadura as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panes italianos sin levadura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panes italianos sin levadura nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panes italianos sin levadura data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panes italianos sin levadura
Folate in Panes italianos sin levadura supports DNA synthesis.
Vitamin B9 in Panes italianos sin levadura is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Panes italianos sin levadura promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Panes italianos sin levadura intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Panes italianos sin levadura helps prevent anemia.
Folate in Panes italianos sin levadura helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Panes italianos sin levadura supports heart health.
Vitamin B9 in Panes italianos sin levadura helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Panes italianos sin levadura improves brain function.
Folate in Panes italianos sin levadura plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Panes italianos sin levadura boosts immune function.
Adequate Boosts Immune Function in Panes italianos sin levadura supports immune function by helping in the production of white blood cells.
Folate in Panes italianos sin levadura promotes healthy skin and hair.
Vitamin B9 in Panes italianos sin levadura aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Panes italianos sin levadura regulates mood and mental health.
Folate in Panes italianos sin levadura helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Panes italianos sin levadura supports digestive health.
Folate in Panes italianos sin levadura promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Panes italianos sin levadura supports antioxidant protection.
Antioxidant Protection in Panes italianos sin levadura helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Panes italianos sin levadura supports thyroid function.
Thyroid Function in Panes italianos sin levadura helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Panes italianos sin levadura supports immune system health.
Immune System Support in Panes italianos sin levadura enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Panes italianos sin levadura supports heart health.
Heart Health in Panes italianos sin levadura helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Panes italianos sin levadura supports cancer prevention.
Cancer Prevention in Panes italianos sin levadura helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Panes italianos sin levadura supports cognitive function.
Cognitive Function in Panes italianos sin levadura may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Panes italianos sin levadura supports skin health.
Skin Health in Panes italianos sin levadura helps protect the skin from UV damage and supports wound healing.
Selenium in Panes italianos sin levadura supports reproductive health.
Reproductive Health in Panes italianos sin levadura regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Panes italianos sin levadura provides anti-inflammatory effects.
Anti-Inflammatory Effects in Panes italianos sin levadura helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 142 calories?
The amount of exercise required to burn off 1 trozo Panes italianos sin levadura
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.