Pan italiano sin levadura

Common Food

Total Energy

141.9

kcal

57.42

% from carbs

14.07

% from protein

28.5

% from fats

In 57 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Polyunsaturated

0.6g

Monounsaturated

3.2g

Sodium, Na

319.8mg

13.9%

Potassium, K

65mg

1.4%

Total Carbohydrates

20.4g

7.4%

Fiber

1g

3.7%

Sugars

1g

2%

Protein

5g

10%

Water

26.2g

Ash

0.9g

Energy

595.1kJ

Calcium, Ca

20mg

Iron, Fe

1.8mg

Magnesium, Mg

11.4mg

Phosphorus, P

73mg

Zinc, Zn

0.8mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

9.1UG

Vitamin A, IU

1.1IU

Carotene, beta

0.6UG

Vitamin E (alpha-tocopherol)

0.8mg

Lutein + zeaxanthin

23.9UG

Thiamin

0.3mg

Riboflavin

0.2mg

Niacin

2.1mg

Pantothenic acid

0.4mg

Vitamin B-6

0.1mg

Folate, total

78.7UG

Choline, total

1.7mg

Vitamin K (phylloquinone)

3.2UG

Folic acid

30.8UG

Folate, food

47.9UG

Folate, DFE

99.8UG

SFA 16:0

0.4g

SFA 18:0

0.1g

MUFA 18:1

3.1g

PUFA 18:2

0.5g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pan italiano sin levadura

A typical serving 1 trozo of Pan italiano sin levadura (57 grams) contains approximately 141.93 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pan italiano sin levadura depends on the ingredients and preparation method. On average, one serving 1 trozo (57 grams) of Pan italiano sin levadura contains approximately 4.4973 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pan italiano sin levadura depends on the ingredients exists in it. On average, 1 trozo of Pan italiano sin levadura (about 57 grams) contains approximately 4.9989 grams of protein.

On average, 1 trozo (about 57 grams) contains about 0.9975 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 57 grams) contains about 20.4174 grams of carbohydrates.

Pan italiano sin levadura contains approximately 1.026 grams of fiber in 1 trozo (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pan sin levadura

Common Food

234 kcal

Pan etíope sin levadura

Common Food

126 kcal

Pan sin levadura enjera

Common Food

126 kcal

Pan sin levadura injera

Common Food

126 kcal

Pan sin levadura margarita

Common Food

411 kcal

Pan sin levadura margherita

Common Food

411 kcal

Pan italiano de levadura dulce

Common Food

242 kcal

Burrito de pan sin levadura

Common Food

234 kcal

Torta de pan sin levadura

Common Food

56 kcal

Pan pizza sin levadura margherita

Common Food

411 kcal

Pan sin levadura con langostino

Common Food

493 kcal

Pan sin levadura en sándwich

Common Food

234 kcal

Pan de cereza sin levadura

Common Food

155 kcal

Pan sin levadura gyro de pollo

Common Food

466 kcal

Pan sin levadura turco con cordero

Common Food

361 kcal

Panes sin levadura

Common Food

234 kcal

Pan con levadura

Common Food

1466 kcal

Panes italianos sin levadura

Common Food

142 kcal

Pan italiano

Common Food

54 kcal

Italiano sin grasa

Common Food

13 kcal

Pan sin levadura con pollo espinaca y feta

Common Food

695 kcal

Pan sin levadura turco con espinaca y feta

Common Food

364 kcal

Panes sin levadura en sándwich

Common Food

234 kcal

How to burn 142 calories?

The amount of exercise required to burn off 1 trozo Pan italiano sin levadura

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.