Pan italiano sin levadura
Common Food
14.07
% from protein57.45
% from carbs57.45
% from fatNutrition Facts
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Pan italiano sin levadura Nutrients FAQs
Nutrients
- Vitamin A:Pan italiano sin levadura has 1.14 IU of Vitamin A.
- Vitamin B-6:Pan italiano sin levadura has 0.0644 mg of Vitamin B-6.
- Pan italiano sin levadura has 19.95mg of Calcium.
- Pan italiano sin levadura has 319.77mg of Sodium, Na.
- Pan italiano sin levadura has 64.98mg of Potassium, K.
- Pan italiano sin levadura has 1.8012mg of Iron.
What is the calorie content of Pan italiano sin levadura?
A typical serving 1 trozo (57 grams) of Pan italiano sin levadura contains approximately 142 calories.
You can check the exact calorie content by logging Pan italiano sin levadura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan italiano sin levadura have?
The amount of fat in Pan italiano sin levadura depends on the ingredients and preparation method. On average, one serving 1 trozo (57 grams) of Pan italiano sin levadura contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan italiano sin levadura have?
The protein content in Pan italiano sin levadura depends on the ingredients exists in it. On average, 1 trozo (57 grams) of Pan italiano sin levadura contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pan italiano sin levadura, Download Nutribit app for healthier you!
How much sugar does a Pan italiano sin levadura have?
On average, 1 trozo (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan italiano sin levadura.
How Much carbohydrates (carbs) is in Pan italiano sin levadura?
The amount of carbohydrates (carbs) in Pan italiano sin levadura depends on its serving size and preparation. On average, 1 trozo (57 grams) contains about 20.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan italiano sin levadura.
How Much Fiber is in Pan italiano sin levadura?
Pan italiano sin levadura contains approximately 1.03 grams of fiber in 1 trozo (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan italiano sin levadura for healthier you!
What vitamins and minerals are in a Pan italiano sin levadura?
Vitamins in Pan italiano sin levadura:
Pan italiano sin levadura contains following minerals:
General
Does Pan italiano sin levadura contain caffeine?
Pan italiano sin levadura does not contain any caffeine.
Does Pan italiano sin levadura contain alcohol?
Pan italiano sin levadura does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan italiano sin levadura?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan italiano sin levadura and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan italiano sin levadura quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan italiano sin levadura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan italiano sin levadura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan italiano sin levadura for free?
Yes! Since Pan italiano sin levadura contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan italiano sin levadura with water tracking feature?
Nutribit automatically calculates the water content of Pan italiano sin levadura and adds it to your daily hydration log. Simply log Pan italiano sin levadura in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan italiano sin levadura as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan italiano sin levadura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan italiano sin levadura nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan italiano sin levadura data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan italiano sin levadura
Folate in Pan italiano sin levadura supports DNA synthesis.
Vitamin B9 in Pan italiano sin levadura is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pan italiano sin levadura promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pan italiano sin levadura intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pan italiano sin levadura helps prevent anemia.
Folate in Pan italiano sin levadura helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pan italiano sin levadura supports heart health.
Vitamin B9 in Pan italiano sin levadura helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pan italiano sin levadura improves brain function.
Folate in Pan italiano sin levadura plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pan italiano sin levadura boosts immune function.
Adequate Boosts Immune Function in Pan italiano sin levadura supports immune function by helping in the production of white blood cells.
Folate in Pan italiano sin levadura promotes healthy skin and hair.
Vitamin B9 in Pan italiano sin levadura aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pan italiano sin levadura regulates mood and mental health.
Folate in Pan italiano sin levadura helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pan italiano sin levadura supports digestive health.
Folate in Pan italiano sin levadura promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pan italiano sin levadura supports antioxidant protection.
Antioxidant Protection in Pan italiano sin levadura helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pan italiano sin levadura supports thyroid function.
Thyroid Function in Pan italiano sin levadura helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pan italiano sin levadura supports immune system health.
Immune System Support in Pan italiano sin levadura enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pan italiano sin levadura supports heart health.
Heart Health in Pan italiano sin levadura helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pan italiano sin levadura supports cancer prevention.
Cancer Prevention in Pan italiano sin levadura helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pan italiano sin levadura supports cognitive function.
Cognitive Function in Pan italiano sin levadura may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pan italiano sin levadura supports skin health.
Skin Health in Pan italiano sin levadura helps protect the skin from UV damage and supports wound healing.
Selenium in Pan italiano sin levadura supports reproductive health.
Reproductive Health in Pan italiano sin levadura regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pan italiano sin levadura provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pan italiano sin levadura helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 142 calories?
The amount of exercise required to burn off 1 trozo Pan italiano sin levadura
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.