Litti sin sabor

Common Food

14.71

% from protein

63.59

% from carbs

63.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 49.6 g(50g)
Amount per serving
Calories
115.8
% Daily value*

Total Fat 2.9 g
4.5%

Saturated 0.9 g
4.3%

Trans Fats 0 g

Polyunsaturated 0.6 g

Monounsaturated 1.1 g

Cholesterol 2.7 mg
0.9%

Sodium, Na 108 mg
4.7%

Potassium, K 148.2 mg
3.2%

Total Carbohydrates 19.2 g
7%

Fiber 3.1 g
11%

Sugars 1 g
2%

Starch 11.6 g

Protein 4.4 g
8.9%

Water 22.2 g

Vitamin A 91.9 IU

Retinol 8.8 UG

Vitamin A, RAE 11.8 UG

Carotene, beta 33.3 UG

Carotene, alpha 2.9 UG

Vitamin E 0.5 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 5.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 53.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.6 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.2 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 1.2 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 42.8 UG

Folic acid 0 UG

Folate, food 42.8 UG

Folate, DFE 42.8 UG

Vitamin B-12 0 UG

Choline, total 6.8 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2 UG

Calcium 13.7 mg

Iron 1.2 mg

Magnesium 41.5 mg

Phosphorus, P 97.8 mg

Zinc 0.8 mg

Copper 0.2 mg

Fluoride, F 12.3 UG

Manganese, Mn 1 mg

Selenium 13.1 UG

Ash 0.8 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 484.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.4 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 1 g

PUFA 18:2 0.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 3.2 mg

Stigmasterol 0 mg

Campesterol 1.6 mg

Beta-sitosterol 3.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.5 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 14.6 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0.1 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.9 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.1 g

Hydroxyproline 0 g

Litti sin sabor Nutrients FAQs

Nutrients

What is the calorie content of Litti sin sabor?

A typical serving 1 trozo (49.58 grams) of Litti sin sabor contains approximately 116 calories.

You can check the exact calorie content by logging Litti sin sabor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Litti sin sabor have?

The amount of fat in Litti sin sabor depends on the ingredients and preparation method. On average, one serving 1 trozo (49.58 grams) of Litti sin sabor contains approximately 2.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Litti sin sabor have?

The protein content in Litti sin sabor depends on the ingredients exists in it. On average, 1 trozo (49.58 grams) of Litti sin sabor contains approximately 4.44 grams of protein.

Know your exact protein requirement and how much protein you get from Litti sin sabor, Download Nutribit app for healthier you!

How much sugar does a Litti sin sabor have?

On average, 1 trozo (49.58 grams) contains about 0.98 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Litti sin sabor.

How Much carbohydrates (carbs) is in Litti sin sabor?

The amount of carbohydrates (carbs) in Litti sin sabor depends on its serving size and preparation. On average, 1 trozo (49.58 grams) contains about 19.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Litti sin sabor.

How Much Fiber is in Litti sin sabor?

Litti sin sabor contains approximately 3.09 grams of fiber in 1 trozo (49.58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Litti sin sabor for healthier you!

What vitamins and minerals are in a Litti sin sabor?

Vitamins in Litti sin sabor:

  • Vitamin A:Litti sin sabor has 91.8604 IU of Vitamin A.
  • Vitamin B-12:Litti sin sabor has 0.0001 UG of Vitamin B-12.
  • Vitamin B-6:Litti sin sabor has 0.1294 mg of Vitamin B-6.
  • Vitamin C:Litti sin sabor has 1.2097 mg of Vitamin C.

Litti sin sabor contains following minerals:

  • Litti sin sabor has 13.7336mg of Calcium.
  • Litti sin sabor has 108.0322mg of Sodium, Na.
  • Litti sin sabor has 148.2266mg of Potassium, K.
  • Litti sin sabor has 1.1938mg of Iron.

General

Does Litti sin sabor contain caffeine?

Litti sin sabor does not contain any caffeine.

Does Litti sin sabor contain alcohol?

Litti sin sabor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Litti sin sabor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Litti sin sabor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Litti sin sabor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Litti sin sabor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Litti sin sabor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Litti sin sabor for free?

Yes! Since Litti sin sabor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Litti sin sabor with water tracking feature?

Nutribit automatically calculates the water content of Litti sin sabor and adds it to your daily hydration log. Simply log Litti sin sabor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Litti sin sabor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Litti sin sabor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Litti sin sabor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Litti sin sabor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Litti sin sabor

Selenium in Litti sin sabor supports antioxidant protection.

Antioxidant Protection in Litti sin sabor helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Litti sin sabor supports thyroid function.

Thyroid Function in Litti sin sabor helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Litti sin sabor supports immune system health.

Immune System Support in Litti sin sabor enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Litti sin sabor supports heart health.

Heart Health in Litti sin sabor helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Litti sin sabor supports cancer prevention.

Cancer Prevention in Litti sin sabor helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Litti sin sabor supports cognitive function.

Cognitive Function in Litti sin sabor may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Litti sin sabor supports skin health.

Skin Health in Litti sin sabor helps protect the skin from UV damage and supports wound healing.

Selenium in Litti sin sabor supports reproductive health.

Reproductive Health in Litti sin sabor regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Litti sin sabor provides anti-inflammatory effects.

Anti-Inflammatory Effects in Litti sin sabor helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 116 calories?

The amount of exercise required to burn off 1 trozo Litti sin sabor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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