Litti Chokha Thali

Vegetarian, High fiber

Total Energy

750

kcal

50.6

% from carbs

11.9

% from protein

37.5

% from fats

In 550 g

% daily value

Total Fat

28g

43.1%

Saturated

6g

30%

Polyunsaturated

8g

Monounsaturated

12g

Sodium, Na

600mg

26.1%

Potassium, K

700mg

14.9%

Total Carbohydrates

85g

30.9%

Fiber

8g

28.6%

Sugars

10g

20%

Starch

35g

Protein

20g

40%

Water

300g

Glucose

4g

Sucrose

5g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

2MG_ATE

Biotin

25UG

Folic acid

220UG

Iron, Fe

6mg

Calcium, Ca

180mg

Zinc, Zn

5mg

Magnesium, Mg

130mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Litti Chokha Thali

A typical serving 1 Thali of Litti Chokha Thali (550 grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Litti Chokha Thali depends on the ingredients and preparation method. On average, one serving 1 Thali (550 grams) of Litti Chokha Thali contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Litti Chokha Thali depends on the ingredients exists in it. On average, 1 Thali of Litti Chokha Thali (about 550 grams) contains approximately 20 grams of protein.

On average, 1 Thali (about 550 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Thali (about 550 grams) contains about 85 grams of carbohydrates.

Litti Chokha Thali contains approximately 8 grams of fiber in 1 Thali (about 550 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 750 calories?

The amount of exercise required to burn off 1 Thali Litti Chokha Thali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.