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Macarrones caseros con queso

Common Food

510

kcal Energy

30.4%

% from carbs

18.6%

% from protein

51%

% from fats

In 232.79 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 232.79 g
Calories
510

% Daily Value

Total Fat 28.74 g
44.2%
Saturated 16.01 g
80.1%
Trans Fats 0.76 g
Polyunsaturated 1.64 g
Monounsaturated 7.78 g
Cholesterol 96.45 mg
32.1%
Sodium, Na 589.84 mg
25.6%
Potassium, K 184.37 mg
3.9%
Total Carbohydrates 38.53 g
14%
Fiber 1.96 g
7%
Sugars 3.65 g
7.3%
Starch 26.22 g
Alcohol 0 g
Protein 23.64 g
47.3%
Water 138.35 g
Caffeine 0 mg
Vitamin D 1.18 mcg
5.9%
Iron 1.67 mg
9.3%
Vitamin A, IU 1032.52 IU
Retinol 276.12 UG
Vitamin A, RAE 277.67 UG
Carotene, beta 66.8 UG
Carotene, alpha 0.01 UG
Vitamin E (alpha-tocopherol) 0.74 mg
Vitamin D (D2 + D3), International Units 46.75 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 1.18 UG
Vitamin D (D2 + D3) 1.18 UG
Cryptoxanthin, beta 0.43 UG
Lycopene 0.02 UG
Lutein + zeaxanthin 32.46 UG
Tocopherol, beta 0.03 mg
Tocopherol, gamma 0.62 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.05 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.03 mg
Thiamin 0.35 mg
Riboflavin 0.54 mg
Niacin 1.98 mg
Pantothenic acid 0.67 mg
Vitamin B-6 0.12 mg
Folate, total 100.81 UG
Folic acid 70.81 UG
Folate, food 30 UG
Folate, DFE 150.18 UG
Vitamin B-12 1.02 UG
Choline, total 39.55 mg
Vitamin K (Menaquinone-4) 6.06 UG
Vitamin K (Dihydrophylloquinone) 0.51 UG
Vitamin K (phylloquinone) 2.27 UG
Calcium, Ca 541.24 mg
Iron, Fe 1.67 mg
Magnesium, Mg 44.17 mg
Phosphorus, P 423.19 mg
Zinc, Zn 3.21 mg
Copper, Cu 0.15 mg
Fluoride, F 28.39 UG
Manganese, Mn 0.39 mg
Selenium, Se 50.48 UG
Ash 3.52 g
Sucrose 0.1 g
Glucose 0.22 g
Fructose 0.03 g
Lactose 2.81 g
Maltose 0.4 g
Theobromine 0 mg
Energy 2130.9 kJ
Galactose 0.06 g
SFA 4:0 0.61 g
SFA 6:0 0.48 g
SFA 8:0 0.32 g
SFA 10:0 0.69 g
SFA 12:0 0.78 g
SFA 14:0 2.46 g
SFA 16:0 7.35 g
SFA 18:0 2.92 g
SFA 20:0 0.04 g
MUFA 18:1 6.52 g
PUFA 18:2 1.36 g
PUFA 18:3 0.17 g
PUFA 20:4 0.04 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0.19 g
MUFA 16:1 0.38 g
PUFA 18:4 0 g
MUFA 20:1 0.06 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0.03 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 0.53 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.2 mg
SFA 15:0 0.2 g
SFA 17:0 0.15 g
SFA 24:0 0.01 g
TFA 16:1 t 0.06 g
TFA 18:1 t 0.67 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.07 g
MUFA 18:1 c 1.39 g
PUFA 18:2 n-6 c,c 0.22 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.04 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.74 g
Fatty acids, total trans-polyenoic 0.02 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.05 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0.01 g
Betaine 71.3 mg
Tryptophan 0.46 g
Threonine 0.99 g
Isoleucine 1.16 g
Leucine 1.98 g
Lysine 1.05 g
Methionine 0.5 g
Cystine 0.22 g
Phenylalanine 1.15 g
Tyrosine 0.98 g
Valine 1.36 g
Arginine 0.7 g
Histidine 0.57 g
Alanine 0.79 g
Aspartic acid 1.64 g
Glutamic acid 5.77 g
Glycine 0.62 g
Proline 2.6 g
Serine 0.99 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macarrones caseros con queso

Nutrients

What is the calorie content of Macarrones caseros con queso?

A typical serving 1 taza of Macarrones caseros con queso (232.79 grams) contains approximately 509.9134 calories. You can check the exact calorie content by logging Macarrones caseros con queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macarrones caseros con queso have?

The amount of fat in Macarrones caseros con queso depends on the ingredients and preparation method. On average, one serving 1 taza (232.79 grams) of Macarrones caseros con queso contains approximately 28.7386 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Macarrones caseros con queso have?

The protein content in Macarrones caseros con queso depends on the ingredients exists in it. On average, 1 taza of Macarrones caseros con queso (about 232.79 grams) contains approximately 23.6416 grams of protein.

Is Macarrones caseros con queso a good source of protein?

The protein content in Macarrones caseros con queso depends on the ingredients exists in it. On average, 1 taza of Macarrones caseros con queso (about 232.79 grams) contains approximately 23.6416 grams of protein.

How much sugar does a Macarrones caseros con queso have?

On average, 1 taza (about 232.79 grams) contains about 3.648 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Macarrones caseros con queso contain added sugar?

On average, 1 taza (about 232.79 grams) contains about 3.648 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Macarrones caseros con queso?

On average, 1 taza (about 232.79 grams) contains about 38.5251 grams of carbohydrates.

How Much Fiber is in Macarrones caseros con queso?

Macarrones caseros con queso contains approximately 1.962 grams of fiber in 1 taza (about 232.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Macarrones caseros con queso?

Macarrones caseros con queso contains approximately 1.962 grams of fiber in 1 taza (about 232.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Macarrones caseros con queso suitable for vegans?

Macarrones caseros con queso contains approximately 1.962 grams of fiber in 1 taza (about 232.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Macarrones caseros con queso contain caffeine?

Macarrones caseros con queso contains approximately 1.962 grams of fiber in 1 taza (about 232.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Macarrones caseros con queso contain alcohol?

Macarrones caseros con queso contains approximately 1.962 grams of fiber in 1 taza (about 232.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Macarrones caseros con queso healthier?

Macarrones caseros con queso contains approximately 1.962 grams of fiber in 1 taza (about 232.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Macarrones caseros con queso in Nutribit?

Macarrones caseros con queso contains approximately 1.962 grams of fiber in 1 taza (about 232.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Macarrones caseros con queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macarrones caseros con queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macarrones caseros con queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macarrones caseros con queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macarrones caseros con queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macarrones caseros con queso for free?

Yes! Since Macarrones caseros con queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macarrones caseros con queso with water tracking feature?

Nutribit automatically calculates the water content of Macarrones caseros con queso and adds it to your daily hydration log. Simply log Macarrones caseros con queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macarrones caseros con queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macarrones caseros con queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macarrones caseros con queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macarrones caseros con queso data can be accessed offline in the Nutribit app anytime anywhere!