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Macarrones con queso stouffers

Common Food

204

kcal Energy

46.3%

% from carbs

15%

% from protein

38.7%

% from fats

In 137 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 137 g
Calories
204

% Daily Value

Total Fat 8.78 g
13.5%
Saturated 3.57 g
17.9%
Trans Fats 0.21 g
Polyunsaturated 1.87 g
Monounsaturated 1.96 g
Cholesterol 13.7 mg
4.6%
Sodium, Na 397.3 mg
17.3%
Potassium, K 130.15 mg
2.8%
Total Carbohydrates 23.67 g
8.6%
Fiber 1.51 g
5.4%
Sugars 2.1 g
4.2%
Starch 18.78 g
Alcohol 0 g
Protein 7.67 g
15.3%
Water 95.06 g
Caffeine 0 mg
Iron 0.78 mg
4.3%
Vitamin A, IU 249.34 IU
Retinol 61.65 UG
Vitamin A, RAE 64.39 UG
Carotene, beta 27.4 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.34 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 5.48 UG
Tocopherol, beta 0.05 mg
Tocopherol, gamma 1.42 mg
Tocopherol, delta 0.55 mg
Tocotrienol, alpha 0.05 mg
Tocotrienol, beta 0.37 mg
Tocotrienol, gamma 0.03 mg
Tocotrienol, delta 0.03 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.07 mg
Riboflavin 0.08 mg
Niacin 1.01 mg
Pantothenic acid 0.53 mg
Vitamin B-6 0.06 mg
Folate, total 9.59 UG
Folic acid 0 UG
Folate, food 9.59 UG
Folate, DFE 9.59 UG
Vitamin B-12 0.16 UG
Choline, total 11.37 mg
Vitamin K (phylloquinone) 6.99 UG
Calcium, Ca 156.18 mg
Iron, Fe 0.78 mg
Magnesium, Mg 23.29 mg
Phosphorus, P 163.03 mg
Zinc, Zn 1.1 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.3 mg
Selenium, Se 25.35 UG
Ash 1.79 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 1.69 g
Maltose 0.41 g
Theobromine 0 mg
Energy 854.88 kJ
Galactose 0 g
SFA 4:0 0.09 g
SFA 6:0 0.09 g
SFA 8:0 0.06 g
SFA 10:0 0.14 g
SFA 12:0 0.16 g
SFA 14:0 0.52 g
SFA 16:0 1.75 g
SFA 18:0 0.64 g
SFA 20:0 0.02 g
MUFA 18:1 1.79 g
PUFA 18:2 1.64 g
PUFA 18:3 0.2 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0.04 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0.06 g
SFA 17:0 0.04 g
SFA 24:0 0.01 g
TFA 16:1 t 0.02 g
TFA 18:1 t 0.15 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.03 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.08 g
MUFA 18:1 c 1.64 g
PUFA 18:2 n-6 c,c 1.56 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.16 g
Fatty acids, total trans-polyenoic 0.05 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.2 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macarrones con queso stouffers

Nutrients

What is the calorie content of Macarrones con queso stouffers?

A typical serving 1 taza of Macarrones con queso stouffers (137 grams) contains approximately 204.13 calories. You can check the exact calorie content by logging Macarrones con queso stouffers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macarrones con queso stouffers have?

The amount of fat in Macarrones con queso stouffers depends on the ingredients and preparation method. On average, one serving 1 taza (137 grams) of Macarrones con queso stouffers contains approximately 8.7817 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Macarrones con queso stouffers have?

The protein content in Macarrones con queso stouffers depends on the ingredients exists in it. On average, 1 taza of Macarrones con queso stouffers (about 137 grams) contains approximately 7.672 grams of protein.

Is Macarrones con queso stouffers a good source of protein?

The protein content in Macarrones con queso stouffers depends on the ingredients exists in it. On average, 1 taza of Macarrones con queso stouffers (about 137 grams) contains approximately 7.672 grams of protein.

How much sugar does a Macarrones con queso stouffers have?

On average, 1 taza (about 137 grams) contains about 2.0961 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Macarrones con queso stouffers contain added sugar?

On average, 1 taza (about 137 grams) contains about 2.0961 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Macarrones con queso stouffers?

On average, 1 taza (about 137 grams) contains about 23.6736 grams of carbohydrates.

How Much Fiber is in Macarrones con queso stouffers?

Macarrones con queso stouffers contains approximately 1.507 grams of fiber in 1 taza (about 137 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Macarrones con queso stouffers?

Macarrones con queso stouffers contains approximately 1.507 grams of fiber in 1 taza (about 137 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Macarrones con queso stouffers suitable for vegans?

Macarrones con queso stouffers contains approximately 1.507 grams of fiber in 1 taza (about 137 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Macarrones con queso stouffers contain caffeine?

Macarrones con queso stouffers contains approximately 1.507 grams of fiber in 1 taza (about 137 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Macarrones con queso stouffers contain alcohol?

Macarrones con queso stouffers contains approximately 1.507 grams of fiber in 1 taza (about 137 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Macarrones con queso stouffers healthier?

Macarrones con queso stouffers contains approximately 1.507 grams of fiber in 1 taza (about 137 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Macarrones con queso stouffers in Nutribit?

Macarrones con queso stouffers contains approximately 1.507 grams of fiber in 1 taza (about 137 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Macarrones con queso stouffers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macarrones con queso stouffers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macarrones con queso stouffers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macarrones con queso stouffers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macarrones con queso stouffers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macarrones con queso stouffers for free?

Yes! Since Macarrones con queso stouffers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macarrones con queso stouffers with water tracking feature?

Nutribit automatically calculates the water content of Macarrones con queso stouffers and adds it to your daily hydration log. Simply log Macarrones con queso stouffers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macarrones con queso stouffers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macarrones con queso stouffers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macarrones con queso stouffers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macarrones con queso stouffers data can be accessed offline in the Nutribit app anytime anywhere!