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Macarrones con queso fritos

Common Food

87

kcal Energy

26.7%

% from carbs

11.6%

% from protein

61.7%

% from fats

In 31 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g
Calories
87

% Daily Value

Total Fat 5.97 g
9.2%
Saturated 2.6 g
13%
Trans Fats 0.18 g
Polyunsaturated 1.36 g
Monounsaturated 1.54 g
Cholesterol 21.31 mg
7.1%
Sodium, Na 98.01 mg
4.3%
Potassium, K 27.31 mg
0.6%
Total Carbohydrates 5.82 g
2.1%
Fiber 0.3 g
1.1%
Sugars 0.22 g
0.4%
Starch 3.86 g
Alcohol 0 g
Protein 2.53 g
5.1%
Water 16.22 g
Caffeine 0 mg
Vitamin D 0.08 mcg
0.4%
Iron 0.3 mg
1.7%
Vitamin A, IU 151.95 IU
Retinol 41.09 UG
Vitamin A, RAE 41.52 UG
Carotene, beta 8.13 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.29 mg
Vitamin D (D2 + D3), International Units 5.79 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.08 UG
Vitamin D (D2 + D3) 0.14 UG
Cryptoxanthin, beta 0.25 UG
Lycopene 0 UG
Lutein + zeaxanthin 15.05 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.08 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.06 mg
Thiamin 0.05 mg
Riboflavin 0.07 mg
Niacin 0.33 mg
Pantothenic acid 0.11 mg
Vitamin B-6 0.02 mg
Folate, total 12.73 UG
Folic acid 8.39 UG
Folate, food 4.34 UG
Folate, DFE 18.57 UG
Vitamin B-12 0.11 UG
Choline, total 10.56 mg
Vitamin K (Menaquinone-4) 0.37 UG
Vitamin K (Dihydrophylloquinone) 0.08 UG
Vitamin K (phylloquinone) 3.7 UG
Calcium, Ca 44.99 mg
Iron, Fe 0.3 mg
Magnesium, Mg 5.33 mg
Phosphorus, P 42.12 mg
Zinc, Zn 0.31 mg
Copper, Cu 0.02 mg
Fluoride, F 2.31 UG
Manganese, Mn 0.06 mg
Selenium, Se 5.78 UG
Ash 0.46 g
Sucrose 0.01 g
Glucose 0.06 g
Fructose 0.05 g
Lactose 0.01 g
Maltose 0.08 g
Theobromine 0 mg
Energy 364.04 kJ
Galactose 0 g
SFA 4:0 0.12 g
SFA 6:0 0.08 g
SFA 8:0 0.05 g
SFA 10:0 0.11 g
SFA 12:0 0.12 g
SFA 14:0 0.35 g
SFA 16:0 1.18 g
SFA 18:0 0.53 g
SFA 20:0 0.01 g
MUFA 18:1 1.42 g
PUFA 18:2 1.2 g
PUFA 18:3 0.15 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.01 g
MUFA 16:1 0.06 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 4.27 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.11 mg
SFA 15:0 0.01 g
SFA 17:0 0.02 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.12 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.03 g
MUFA 18:1 c 0.97 g
PUFA 18:2 n-6 c,c 1.04 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.12 g
Fatty acids, total trans-polyenoic 0.05 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.11 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 6.97 mg
Tryptophan 0.04 g
Threonine 0.1 g
Isoleucine 0.12 g
Leucine 0.21 g
Lysine 0.11 g
Methionine 0.05 g
Cystine 0.03 g
Phenylalanine 0.12 g
Tyrosine 0.09 g
Valine 0.14 g
Arginine 0.09 g
Histidine 0.06 g
Alanine 0.09 g
Aspartic acid 0.18 g
Glutamic acid 0.62 g
Glycine 0.07 g
Proline 0.25 g
Serine 0.12 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macarrones con queso fritos

Nutrients

What is the calorie content of Macarrones con queso fritos?

A typical serving 1 trozo of Macarrones con queso fritos (31 grams) contains approximately 87.0514 calories. You can check the exact calorie content by logging Macarrones con queso fritos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macarrones con queso fritos have?

The amount of fat in Macarrones con queso fritos depends on the ingredients and preparation method. On average, one serving 1 trozo (31 grams) of Macarrones con queso fritos contains approximately 5.9742 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Macarrones con queso fritos have?

The protein content in Macarrones con queso fritos depends on the ingredients exists in it. On average, 1 trozo of Macarrones con queso fritos (about 31 grams) contains approximately 2.5298 grams of protein.

Is Macarrones con queso fritos a good source of protein?

The protein content in Macarrones con queso fritos depends on the ingredients exists in it. On average, 1 trozo of Macarrones con queso fritos (about 31 grams) contains approximately 2.5298 grams of protein.

How much sugar does a Macarrones con queso fritos have?

On average, 1 trozo (about 31 grams) contains about 0.2184 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Macarrones con queso fritos contain added sugar?

On average, 1 trozo (about 31 grams) contains about 0.2184 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Macarrones con queso fritos?

On average, 1 trozo (about 31 grams) contains about 5.815 grams of carbohydrates.

How Much Fiber is in Macarrones con queso fritos?

Macarrones con queso fritos contains approximately 0.3013 grams of fiber in 1 trozo (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Macarrones con queso fritos?

Macarrones con queso fritos contains approximately 0.3013 grams of fiber in 1 trozo (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Macarrones con queso fritos suitable for vegans?

Macarrones con queso fritos contains approximately 0.3013 grams of fiber in 1 trozo (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Macarrones con queso fritos contain caffeine?

Macarrones con queso fritos contains approximately 0.3013 grams of fiber in 1 trozo (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Macarrones con queso fritos contain alcohol?

Macarrones con queso fritos contains approximately 0.3013 grams of fiber in 1 trozo (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Macarrones con queso fritos healthier?

Macarrones con queso fritos contains approximately 0.3013 grams of fiber in 1 trozo (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Macarrones con queso fritos in Nutribit?

Macarrones con queso fritos contains approximately 0.3013 grams of fiber in 1 trozo (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Macarrones con queso fritos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macarrones con queso fritos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macarrones con queso fritos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macarrones con queso fritos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macarrones con queso fritos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macarrones con queso fritos for free?

Yes! Since Macarrones con queso fritos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macarrones con queso fritos with water tracking feature?

Nutribit automatically calculates the water content of Macarrones con queso fritos and adds it to your daily hydration log. Simply log Macarrones con queso fritos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macarrones con queso fritos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macarrones con queso fritos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macarrones con queso fritos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macarrones con queso fritos data can be accessed offline in the Nutribit app anytime anywhere!