Macarrones con queso con tocino

Common Food

Total Energy

850 kcal

32.63

% from carbs

19.39

% from protein

47.98

% from fats

Quantity

Unit

In 460 g

% daily value

Total Fat

45.1g

69.4%

Saturated

24.8g

124.1%

Trans Fats

0.9g

Polyunsaturated

2.7g

Monounsaturated

12.8g

Cholesterol

130.4mg

43.5%

Sodium, Na

870.2mg

37.8%

Potassium, K

504.8mg

10.7%

Total Carbohydrates

69g

25.1%

Fiber

3.8g

13.6%

Sugars

2.3g

4.5%

Starch

44.1g

Protein

41g

82.1%

Water

298.8g

Ash

6g

Sucrose

0.4g

Glucose

0.7g

Fructose

0.3g

Lactose

0.1g

Maltose

0.7g

Energy

3552.5kJ

Galactose

0.1g

Calcium, Ca

926.1mg

Iron, Fe

3mg

Magnesium, Mg

88.4mg

Phosphorus, P

743.8mg

Zinc, Zn

5.4mg

Copper, Cu

0.2mg

Fluoride, F

46.3UG

Manganese, Mn

0.8mg

Selenium, Se

81.7UG

Vitamin A, IU

1726.1IU

Retinol

452.3UG

Vitamin A, RAE

456.2UG

Carotene, beta

111.7UG

Carotene, alpha

0.2UG

Vitamin E (alpha-tocopherol)

1.1mg

Vitamin D (D2 + D3), International Units

86.2IU

Vitamin D3 (cholecalciferol)

0.6UG

Vitamin D (D2 + D3)

2.2UG

Lutein + zeaxanthin

38.2UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

0.9mg

Tocotrienol, alpha

0.1mg

Vitamin C, total ascorbic acid

5.3mg

Thiamin

0.6mg

Riboflavin

1mg

Niacin

4.2mg

Pantothenic acid

1.3mg

Vitamin B-6

0.3mg

Folate, total

170UG

Vitamin B-12

1.7UG

Choline, total

37.7mg

Vitamin K (Menaquinone-4)

8.4UG

Vitamin K (Dihydrophylloquinone)

0.8UG

Vitamin K (phylloquinone)

16.6UG

Folic acid

117.6UG

Folate, food

52.5UG

Folate, DFE

252UG

Betaine

119.2mg

Tryptophan

0.8g

Threonine

1.7g

Isoleucine

2g

Leucine

3.4g

Lysine

1.9g

Methionine

0.9g

Cystine

0.4g

Phenylalanine

2g

Tyrosine

1.6g

Valine

2.3g

Arginine

1.3g

Histidine

1g

Alanine

1.4g

Aspartic acid

2.9g

Glutamic acid

9.8g

Glycine

1.1g

Proline

4.3g

Serine

1.7g

SFA 4:0

0.9g

SFA 6:0

0.7g

SFA 8:0

0.4g

SFA 10:0

1g

SFA 12:0

1.2g

SFA 14:0

3.8g

SFA 16:0

11.5g

SFA 18:0

4.6g

SFA 20:0

0.1g

MUFA 18:1

10.6g

PUFA 18:2

2.3g

PUFA 18:3

0.3g

PUFA 20:4

0.1g

MUFA 14:1

0.3g

MUFA 16:1

0.7g

MUFA 20:1

0.1g

Phytosterols

2.6mg

Beta-sitosterol

0.3mg

SFA 15:0

0.3g

SFA 17:0

0.2g

TFA 16:1 t

0.1g

TFA 18:1 t

1g

MUFA 16:1 c

0.1g

MUFA 18:1 c

2.4g

PUFA 18:2 n-6 c,c

0.5g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

0.9g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macarrones con queso con tocino

How Many Calories Are in Macarrones con queso con tocino?

A typical serving 2 cups of Macarrones con queso con tocino (460 grams) contains approximately 850.043 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Macarrones con queso con tocino?

The amount of fat in Macarrones con queso con tocino depends on the ingredients and preparation method. On average, one serving 2 cups (460 grams) of Macarrones con queso con tocino contains approximately 45.1161 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Macarrones con queso con tocino?

The protein content in Macarrones con queso con tocino depends on the ingredients exists in it. On average, 2 cups of Macarrones con queso con tocino (about 460 grams) contains approximately 41.0441 grams of protein.

How Much Sugar is in Macarrones con queso con tocino?

On average, 2 cups (about 460 grams) contains about 2.2656 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Macarrones con queso con tocino?

87 kcal

How to burn 850 calories?

The amount of exercise required to burn off 2 cups Macarrones con queso con tocino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.