Tocino macarrones queso

Common Food

19.39

% from protein

32.63

% from carbs

32.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 230 g(230g)
Amount per serving
Calories
425
% Daily value*

Total Fat 22.6 g
34.7%

Saturated 12.4 g
62%

Trans Fats 0.5 g

Polyunsaturated 1.4 g

Monounsaturated 6.4 g

Cholesterol 65.2 mg
21.7%

Sodium, Na 435.1 mg
18.9%

Potassium, K 252.4 mg
5.4%

Total Carbohydrates 34.5 g
12.6%

Fiber 1.9 g
6.8%

Sugars 1.1 g
2.3%

Starch 22.1 g

Protein 20.5 g
41%

Water 149.4 g

Vitamin A 863.1 IU

Retinol 226.1 UG

Vitamin A, RAE 228.1 UG

Carotene, beta 55.9 UG

Carotene, alpha 0.1 UG

Vitamin E 0.5 mg

Vitamin D 43.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 1.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 19.1 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.7 mg

Thiamin 0.3 mg

Riboflavin 0.5 mg

Niacin 2.1 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.2 mg

Folate 85 UG

Folic acid 58.8 UG

Folate, food 26.2 UG

Folate, DFE 126 UG

Vitamin B-12 0.9 UG

Choline, total 18.9 mg

Vitamin K 4.2 UG

Vitamin K (Dihydrophylloquinone) 0.4 UG

Vitamin K (phylloquinone) 8.3 UG

Calcium 463.1 mg

Iron 1.5 mg

Magnesium 44.2 mg

Phosphorus, P 371.9 mg

Zinc 2.7 mg

Copper 0.1 mg

Fluoride, F 23.2 UG

Manganese, Mn 0.4 mg

Selenium 40.9 UG

Ash 3 g

Sucrose 0.2 g

Glucose 0.3 g

Fructose 0.1 g

Lactose 0.1 g

Maltose 0.3 g

Theobromine 0 mg

Energy 1776.3 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.4 g

SFA 8:0 0.2 g

SFA 10:0 0.5 g

SFA 12:0 0.6 g

SFA 14:0 1.9 g

SFA 16:0 5.7 g

SFA 18:0 2.3 g

SFA 20:0 0 g

MUFA 18:1 5.3 g

PUFA 18:2 1.1 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.3 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0.2 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.5 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 0.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.5 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 59.6 mg

Tryptophan 0.4 g

Threonine 0.9 g

Isoleucine 1 g

Leucine 1.7 g

Lysine 1 g

Methionine 0.4 g

Cystine 0.2 g

Phenylalanine 1 g

Tyrosine 0.8 g

Valine 1.2 g

Arginine 0.7 g

Histidine 0.5 g

Alanine 0.7 g

Aspartic acid 1.4 g

Glutamic acid 4.9 g

Glycine 0.6 g

Proline 2.1 g

Serine 0.8 g

Hydroxyproline 0 g

Tocino macarrones queso Nutrients FAQs

Nutrients

What is the calorie content of Tocino macarrones queso?

A typical serving 2 cups (460 grams) of Tocino macarrones queso contains approximately 850 calories.

You can check the exact calorie content by logging Tocino macarrones queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tocino macarrones queso have?

The amount of fat in Tocino macarrones queso depends on the ingredients and preparation method. On average, one serving 2 cups (460 grams) of Tocino macarrones queso contains approximately 45.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tocino macarrones queso have?

The protein content in Tocino macarrones queso depends on the ingredients exists in it. On average, 2 cups (460 grams) of Tocino macarrones queso contains approximately 41.04 grams of protein.

Know your exact protein requirement and how much protein you get from Tocino macarrones queso, Download Nutribit app for healthier you!

How much sugar does a Tocino macarrones queso have?

On average, 2 cups (460 grams) contains about 2.27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tocino macarrones queso.

How Much carbohydrates (carbs) is in Tocino macarrones queso?

The amount of carbohydrates (carbs) in Tocino macarrones queso depends on its serving size and preparation. On average, 2 cups (460 grams) contains about 69.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tocino macarrones queso.

How Much Fiber is in Tocino macarrones queso?

Tocino macarrones queso contains approximately 3.81 grams of fiber in 2 cups (460 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tocino macarrones queso for healthier you!

What vitamins and minerals are in a Tocino macarrones queso?

Vitamins in Tocino macarrones queso:

  • Vitamin A:Tocino macarrones queso has 1726.1311 IU of Vitamin A.
  • Vitamin B-12:Tocino macarrones queso has 1.7481 UG of Vitamin B-12.
  • Vitamin B-6:Tocino macarrones queso has 0.3227 mg of Vitamin B-6.
  • Vitamin C:Tocino macarrones queso has 5.3064 mg of Vitamin C.
  • Vitamin D:Tocino macarrones queso has 86.1927 IU of Vitamin D.
  • Vitamin K:Tocino macarrones queso has 8.3918 UG of Vitamin K.

Tocino macarrones queso contains following minerals:

  • Tocino macarrones queso has 926.123mg of Calcium.
  • Tocino macarrones queso has 870.1999mg of Sodium, Na.
  • Tocino macarrones queso has 504.7609mg of Potassium, K.
  • Tocino macarrones queso has 2.9712mg of Iron.

General

Does Tocino macarrones queso contain caffeine?

Tocino macarrones queso does not contain any caffeine.

Does Tocino macarrones queso contain alcohol?

Tocino macarrones queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tocino macarrones queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tocino macarrones queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tocino macarrones queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tocino macarrones queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tocino macarrones queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tocino macarrones queso for free?

Yes! Since Tocino macarrones queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tocino macarrones queso with water tracking feature?

Nutribit automatically calculates the water content of Tocino macarrones queso and adds it to your daily hydration log. Simply log Tocino macarrones queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tocino macarrones queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tocino macarrones queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tocino macarrones queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tocino macarrones queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tocino macarrones queso

Protein, Vitamin A and Vitamin B-12 in Tocino macarrones queso supports bone health.

  • Protein in Tocino macarrones queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Tocino macarrones queso contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Tocino macarrones queso is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Tocino macarrones queso supports heart health.

  • Calcium in Tocino macarrones queso helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Tocino macarrones queso helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Tocino macarrones queso supports bone health.

  • Magnesium in Tocino macarrones queso helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Tocino macarrones queso helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Tocino macarrones queso aids muscle function.

  • Magnesium in Tocino macarrones queso helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Tocino macarrones queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Tocino macarrones queso provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tocino macarrones queso are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tocino macarrones queso supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tocino macarrones queso aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tocino macarrones queso helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tocino macarrones queso help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tocino macarrones queso helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tocino macarrones queso can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tocino macarrones queso aids weight management by helping you feel full longer.

Fiber-rich carbs from Tocino macarrones queso help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tocino macarrones queso enhances brain function and helps improve memory and focus.

Glucose from Tocino macarrones queso is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tocino macarrones queso boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tocino macarrones queso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tocino macarrones queso promotes gut health by feeding beneficial gut bacteria.

Fiber in Tocino macarrones queso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tocino macarrones queso improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tocino macarrones queso support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tocino macarrones queso helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tocino macarrones queso, help regulate blood pressure and reduce hypertension risk.

Protein in Tocino macarrones queso supports building and repairing tissues.

Builds and repairs tissues in Tocino macarrones queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tocino macarrones queso supports immune function.

Supports immune function in Tocino macarrones queso is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tocino macarrones queso helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tocino macarrones queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tocino macarrones queso provides energy.

Provides energy in Tocino macarrones queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tocino macarrones queso supports muscle growth and strength.

Supports muscle growth and strength in Tocino macarrones queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tocino macarrones queso helps in weight management.

Helps in weight management in Tocino macarrones queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tocino macarrones queso aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tocino macarrones queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tocino macarrones queso improves skin, hair, and nails.

Improves skin, hair, and nails in Tocino macarrones queso is essential for the health and growth of hair, skin, and nails.

Protein in Tocino macarrones queso regulates blood sugar levels.

Regulates blood sugar levels in Tocino macarrones queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Tocino macarrones queso supports eye health.

Vitamin A in Tocino macarrones queso is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tocino macarrones queso boosts immune function.

Vitamin A in Tocino macarrones queso helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tocino macarrones queso promotes healthy skin.

Vitamin A in Tocino macarrones queso supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tocino macarrones queso enhances reproductive health.

Vitamin A in Tocino macarrones queso plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tocino macarrones queso reduces the risk of certain cancers.

Vitamin A in Tocino macarrones queso helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tocino macarrones queso promotes healthy development during pregnancy.

Vitamin A in Tocino macarrones queso is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tocino macarrones queso maintains healthy mucous membranes.

Vitamin A in Tocino macarrones queso helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tocino macarrones queso improves wound healing.

Vitamin A in Tocino macarrones queso promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tocino macarrones queso may reduce the risk of macular degeneration.

Vitamin A in Tocino macarrones queso, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Tocino macarrones queso supports brain health

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Vitamin B-6 in Tocino macarrones queso promotes red blood cell production

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Vitamin B-6 in Tocino macarrones queso reduces symptoms of PMS

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Vitamin B-6 in Tocino macarrones queso supports heart health

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Vitamin B-6 in Tocino macarrones queso aids in protein metabolism

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Vitamin B-6 in Tocino macarrones queso improves mood and reduces depression

{{vitamin}} in Tocino macarrones queso improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Tocino macarrones queso supports healthy pregnancy

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Vitamin B-6 in Tocino macarrones queso helps prevent anemia

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Vitamin B-6 in Tocino macarrones queso reduces nausea during pregnancy

{{vitamin}} in Tocino macarrones queso reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Tocino macarrones queso supports DNA synthesis.

Vitamin B9 in Tocino macarrones queso is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Tocino macarrones queso promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Tocino macarrones queso intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Tocino macarrones queso helps prevent anemia.

Folate in Tocino macarrones queso helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Tocino macarrones queso supports heart health.

Vitamin B9 in Tocino macarrones queso helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Tocino macarrones queso improves brain function.

Folate in Tocino macarrones queso plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Tocino macarrones queso boosts immune function.

Adequate Boosts Immune Function in Tocino macarrones queso supports immune function by helping in the production of white blood cells.

Folate in Tocino macarrones queso promotes healthy skin and hair.

Vitamin B9 in Tocino macarrones queso aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Tocino macarrones queso regulates mood and mental health.

Folate in Tocino macarrones queso helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Tocino macarrones queso supports digestive health.

Folate in Tocino macarrones queso promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Tocino macarrones queso supports red blood cell production

Vitamin B12 in Tocino macarrones queso plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Tocino macarrones queso boosts energy levels

Vitamin B12 in Tocino macarrones queso aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Tocino macarrones queso promotes brain health

Vitamin B12 in Tocino macarrones queso supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Tocino macarrones queso aids in DNA synthesis

Vitamin B12 in Tocino macarrones queso is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Tocino macarrones queso improves mood and mental health

Vitamin B12 in Tocino macarrones queso helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Tocino macarrones queso maintains healthy skin, hair, and nails

Vitamin B12 in Tocino macarrones queso contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Tocino macarrones queso prevents birth defects

Vitamin B12 in Tocino macarrones queso during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Tocino macarrones queso reduces risk of macular degeneration

Vitamin B12 in Tocino macarrones queso lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Tocino macarrones queso supports cardiovascular health

Vitamin B12 in Tocino macarrones queso helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Tocino macarrones queso supports bone health.

Calcium in Tocino macarrones queso is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tocino macarrones queso supports muscle function.

Calcium in Tocino macarrones queso plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tocino macarrones queso supports nerve transmission.

Calcium in Tocino macarrones queso is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tocino macarrones queso supports blood clotting.

Calcium in Tocino macarrones queso is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tocino macarrones queso supports hormonal secretion.

Calcium in Tocino macarrones queso regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tocino macarrones queso supports weight management.

Calcium in Tocino macarrones queso may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tocino macarrones queso supports dental health.

Calcium in Tocino macarrones queso strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tocino macarrones queso supports blood pressure regulation.

Calcium in Tocino macarrones queso, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Tocino macarrones queso supports antioxidant protection.

Antioxidant Protection in Tocino macarrones queso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Tocino macarrones queso supports thyroid function.

Thyroid Function in Tocino macarrones queso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Tocino macarrones queso supports immune system health.

Immune System Support in Tocino macarrones queso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Tocino macarrones queso supports cancer prevention.

Cancer Prevention in Tocino macarrones queso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Tocino macarrones queso supports cognitive function.

Cognitive Function in Tocino macarrones queso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Tocino macarrones queso supports skin health.

Skin Health in Tocino macarrones queso helps protect the skin from UV damage and supports wound healing.

Selenium in Tocino macarrones queso supports reproductive health.

Reproductive Health in Tocino macarrones queso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Tocino macarrones queso provides anti-inflammatory effects.

Anti-Inflammatory Effects in Tocino macarrones queso helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Tocino macarrones queso promotes heart health.

Promotes Heart Health in Tocino macarrones queso helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Tocino macarrones queso enhances nerve function.

Enhances Nerve Function in Tocino macarrones queso supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Tocino macarrones queso improves sleep quality.

Improves Sleep Quality in Tocino macarrones queso regulates sleep patterns by supporting melatonin production.

Magnesium in Tocino macarrones queso supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Tocino macarrones queso helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Tocino macarrones queso reduces migraine frequency.

Reduces Migraine Frequency in Tocino macarrones queso may help reduce the frequency and severity of migraines.

Magnesium in Tocino macarrones queso promotes digestive health.

Promotes Digestive Health in Tocino macarrones queso supports bowel function and helps prevent constipation.

Magnesium in Tocino macarrones queso helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Tocino macarrones queso calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Tocino macarrones queso boosts protein synthesis.

Boosts Protein Synthesis in Tocino macarrones queso plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Tocino macarrones queso supports fluid balance.

Maintains Fluid Balance in Tocino macarrones queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tocino macarrones queso supports nerve function.

Supports Nerve Function in Tocino macarrones queso helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tocino macarrones queso helps regulate blood pressure.

Regulates Blood Pressure in Tocino macarrones queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tocino macarrones queso aids nutrient absorption.

Improves Nutrient Absorption in Tocino macarrones queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tocino macarrones queso helps balance pH levels.

Balances pH Levels in Tocino macarrones queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Tocino macarrones queso boosts immune system

Boosts Immune System in Tocino macarrones queso is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tocino macarrones queso promotes wound healing

Promotes Wound Healing in Tocino macarrones queso plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tocino macarrones queso supports growth and development

Supports Growth and Development in Tocino macarrones queso is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tocino macarrones queso improves skin health

Improves Skin Health in Tocino macarrones queso helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Tocino macarrones queso enhances brain function

Enhances Brain Function in Tocino macarrones queso is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tocino macarrones queso regulates hormonal balance

Regulates Hormonal Balance in Tocino macarrones queso helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tocino macarrones queso supports healthy vision

Supports Healthy Vision in Tocino macarrones queso is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tocino macarrones queso improves digestive health

Improves Digestive Health in Tocino macarrones queso supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tocino macarrones queso maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tocino macarrones queso plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tocino macarrones queso reduces inflammation

Reduces Inflammation in Tocino macarrones queso has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 850 calories?

The amount of exercise required to burn off 2 cups Tocino macarrones queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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