Mantequilla de maní sin endulzar

Common Food

15.47

% from protein

13.52

% from carbs

13.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17.2 g(17g)
Amount per serving
Calories
99.8
% Daily value*

Total Fat 8.4 g
13%

Saturated 1.3 g
6.6%

Trans Fats 0 g

Polyunsaturated 1.7 g

Monounsaturated 4.5 g

Sodium, Na 59.2 mg
2.6%

Potassium, K 107.8 mg
2.3%

Total Carbohydrates 3.6 g
1.3%

Fiber 1.4 g
5.1%

Sugars 0.8 g
1.7%

Starch 0.7 g

Protein 4.1 g
8.3%

Water 0.3 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 1.1 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 2.4 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 16.5 UG

Folic acid 0 UG

Folate, food 16.5 UG

Folate, DFE 16.5 UG

Vitamin B-12 0 UG

Choline, total 11 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 9.9 mg

Iron 0.3 mg

Magnesium 30.3 mg

Phosphorus, P 61.7 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 0 UG

Manganese, Mn 0.3 mg

Selenium 1.6 UG

Ash 0.6 g

Sucrose 0.8 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 417.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.2 g

SFA 20:0 0.1 g

MUFA 18:1 4.3 g

PUFA 18:2 1.7 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.2 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0.1 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 4.3 g

PUFA 18:2 n-6 c,c 1.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.5 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.5 g

Glutamic acid 0.8 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.2 g

Mantequilla de maní sin endulzar Nutrients FAQs

Nutrients

What is the calorie content of Mantequilla de maní sin endulzar?

A typical serving 2 cda (34.4 grams) of Mantequilla de maní sin endulzar contains approximately 200 calories.

You can check the exact calorie content by logging Mantequilla de maní sin endulzar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mantequilla de maní sin endulzar have?

The amount of fat in Mantequilla de maní sin endulzar depends on the ingredients and preparation method. On average, one serving 2 cda (34.4 grams) of Mantequilla de maní sin endulzar contains approximately 16.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mantequilla de maní sin endulzar have?

The protein content in Mantequilla de maní sin endulzar depends on the ingredients exists in it. On average, 2 cda (34.4 grams) of Mantequilla de maní sin endulzar contains approximately 8.3 grams of protein.

Know your exact protein requirement and how much protein you get from Mantequilla de maní sin endulzar, Download Nutribit app for healthier you!

How much sugar does a Mantequilla de maní sin endulzar have?

On average, 2 cda (34.4 grams) contains about 1.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mantequilla de maní sin endulzar.

How Much carbohydrates (carbs) is in Mantequilla de maní sin endulzar?

The amount of carbohydrates (carbs) in Mantequilla de maní sin endulzar depends on its serving size and preparation. On average, 2 cda (34.4 grams) contains about 7.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mantequilla de maní sin endulzar.

How Much Fiber is in Mantequilla de maní sin endulzar?

Mantequilla de maní sin endulzar contains approximately 2.86 grams of fiber in 2 cda (34.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mantequilla de maní sin endulzar for healthier you!

What vitamins and minerals are in a Mantequilla de maní sin endulzar?

Vitamins in Mantequilla de maní sin endulzar:

  • Vitamin B-6:Mantequilla de maní sin endulzar has 0.1589 mg of Vitamin B-6.

Mantequilla de maní sin endulzar contains following minerals:

  • Mantequilla de maní sin endulzar has 19.8497mg of Calcium.
  • Mantequilla de maní sin endulzar has 118.6589mg of Sodium, Na.
  • Mantequilla de maní sin endulzar has 216.2125mg of Potassium, K.
  • Mantequilla de maní sin endulzar has 0.5398mg of Iron.

General

Does Mantequilla de maní sin endulzar contain caffeine?

Mantequilla de maní sin endulzar does not contain any caffeine.

Does Mantequilla de maní sin endulzar contain alcohol?

Mantequilla de maní sin endulzar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mantequilla de maní sin endulzar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mantequilla de maní sin endulzar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mantequilla de maní sin endulzar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mantequilla de maní sin endulzar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mantequilla de maní sin endulzar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mantequilla de maní sin endulzar for free?

Yes! Since Mantequilla de maní sin endulzar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mantequilla de maní sin endulzar with water tracking feature?

Nutribit automatically calculates the water content of Mantequilla de maní sin endulzar and adds it to your daily hydration log. Simply log Mantequilla de maní sin endulzar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mantequilla de maní sin endulzar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mantequilla de maní sin endulzar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mantequilla de maní sin endulzar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mantequilla de maní sin endulzar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mantequilla de maní sin endulzar

Protein in Mantequilla de maní sin endulzar supports building and repairing tissues.

Builds and repairs tissues in Mantequilla de maní sin endulzar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mantequilla de maní sin endulzar supports immune function.

Supports immune function in Mantequilla de maní sin endulzar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mantequilla de maní sin endulzar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mantequilla de maní sin endulzar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mantequilla de maní sin endulzar provides energy.

Provides energy in Mantequilla de maní sin endulzar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mantequilla de maní sin endulzar supports muscle growth and strength.

Supports muscle growth and strength in Mantequilla de maní sin endulzar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mantequilla de maní sin endulzar helps in weight management.

Helps in weight management in Mantequilla de maní sin endulzar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mantequilla de maní sin endulzar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mantequilla de maní sin endulzar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mantequilla de maní sin endulzar supports bone health.

Supports bone health in Mantequilla de maní sin endulzar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mantequilla de maní sin endulzar improves skin, hair, and nails.

Improves skin, hair, and nails in Mantequilla de maní sin endulzar is essential for the health and growth of hair, skin, and nails.

Protein in Mantequilla de maní sin endulzar regulates blood sugar levels.

Regulates blood sugar levels in Mantequilla de maní sin endulzar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Mantequilla de maní sin endulzar supports bone health.

Supports Bone Health in Mantequilla de maní sin endulzar helps in the formation of bone structure and improves bone density and strength.

Magnesium in Mantequilla de maní sin endulzar promotes heart health.

Promotes Heart Health in Mantequilla de maní sin endulzar helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Mantequilla de maní sin endulzar aids muscle function.

Aids Muscle Function in Mantequilla de maní sin endulzar helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Mantequilla de maní sin endulzar enhances nerve function.

Enhances Nerve Function in Mantequilla de maní sin endulzar supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Mantequilla de maní sin endulzar improves sleep quality.

Improves Sleep Quality in Mantequilla de maní sin endulzar regulates sleep patterns by supporting melatonin production.

Magnesium in Mantequilla de maní sin endulzar supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Mantequilla de maní sin endulzar helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Mantequilla de maní sin endulzar reduces migraine frequency.

Reduces Migraine Frequency in Mantequilla de maní sin endulzar may help reduce the frequency and severity of migraines.

Magnesium in Mantequilla de maní sin endulzar promotes digestive health.

Promotes Digestive Health in Mantequilla de maní sin endulzar supports bowel function and helps prevent constipation.

Magnesium in Mantequilla de maní sin endulzar helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Mantequilla de maní sin endulzar calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Mantequilla de maní sin endulzar boosts protein synthesis.

Boosts Protein Synthesis in Mantequilla de maní sin endulzar plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 200 calories?

The amount of exercise required to burn off 2 cda Mantequilla de maní sin endulzar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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