Mantequilla light 40 %

Common Food

2.62

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
52.4
% Daily value*

Total Fat 5.8 g
8.9%

Saturated 3.6 g
18%

Polyunsaturated 0.2 g

Monounsaturated 1.7 g

Cholesterol 11.1 mg
3.7%

Sodium, Na 47.4 mg
2.1%

Potassium, K 7.5 mg
0.2%

Protein 0.3 g
0.7%

Water 7.9 g

Vitamin A 178.4 IU

Retinol 47.9 UG

Vitamin A, RAE 48.8 UG

Carotene, beta 11.2 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 1.4 mg

Vitamin K (phylloquinone) 0.5 UG

Calcium 5.1 mg

Iron 0.1 mg

Magnesium 0.6 mg

Phosphorus, P 3.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 2.5 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.1 g

Theobromine 0 mg

Energy 219.3 kJ

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.2 g

SFA 14:0 0.6 g

SFA 16:0 1.5 g

SFA 18:0 0.7 g

MUFA 18:1 1.5 g

PUFA 18:2 0.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Mantequilla light 40 % Nutrients FAQs

Nutrients

What is the calorie content of Mantequilla light 40 %?

A typical serving 1 cda (14.01 grams) of Mantequilla light 40 % contains approximately 52 calories.

You can check the exact calorie content by logging Mantequilla light 40 % in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mantequilla light 40 % have?

The amount of fat in Mantequilla light 40 % depends on the ingredients and preparation method. On average, one serving 1 cda (14.01 grams) of Mantequilla light 40 % contains approximately 5.79 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mantequilla light 40 % have?

The protein content in Mantequilla light 40 % depends on the ingredients exists in it. On average, 1 cda (14.01 grams) of Mantequilla light 40 % contains approximately 0.35 grams of protein.

Know your exact protein requirement and how much protein you get from Mantequilla light 40 %, Download Nutribit app for healthier you!

How much sugar does a Mantequilla light 40 % have?

On average, 1 cda (14.01 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mantequilla light 40 %.

How Much carbohydrates (carbs) is in Mantequilla light 40 %?

The amount of carbohydrates (carbs) in Mantequilla light 40 % depends on its serving size and preparation. On average, 1 cda (14.01 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mantequilla light 40 %.

How Much Fiber is in Mantequilla light 40 %?

Mantequilla light 40 % contains approximately 0 grams of fiber in 1 cda (14.01 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mantequilla light 40 % for healthier you!

What vitamins and minerals are in a Mantequilla light 40 %?

Vitamins in Mantequilla light 40 %:

  • Vitamin A:Mantequilla light 40 % has 178.3614 IU of Vitamin A.
  • Vitamin B-12:Mantequilla light 40 % has 0.0137 UG of Vitamin B-12.
  • Vitamin B-6:Mantequilla light 40 % has 0.0011 mg of Vitamin B-6.

Mantequilla light 40 % contains following minerals:

  • Mantequilla light 40 % has 5.1471mg of Calcium.
  • Mantequilla light 40 % has 47.409mg of Sodium, Na.
  • Mantequilla light 40 % has 7.458mg of Potassium, K.
  • Mantequilla light 40 % has 0.1145mg of Iron.

General

Does Mantequilla light 40 % contain caffeine?

Mantequilla light 40 % does not contain any caffeine.

Does Mantequilla light 40 % contain alcohol?

Mantequilla light 40 % does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mantequilla light 40 %?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mantequilla light 40 % and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mantequilla light 40 % quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mantequilla light 40 % in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mantequilla light 40 % and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mantequilla light 40 % for free?

Yes absolutely, Since Mantequilla light 40 % does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mantequilla light 40 % with water tracking feature?

Mantequilla light 40 % does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mantequilla light 40 % as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mantequilla light 40 % and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mantequilla light 40 % nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mantequilla light 40 % data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mantequilla light 40 %

How to burn 52 calories?

The amount of exercise required to burn off 1 cda Mantequilla light 40 %

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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