Mantequilla light

Common Food

2.58

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5
% Daily value*

Total Fat 0.6 g
0.8%

Saturated 0.3 g
1.7%

Polyunsaturated 0 g

Monounsaturated 0.2 g

Cholesterol 1.1 mg
0.4%

Sodium, Na 4.5 mg
0.2%

Potassium, K 0.7 mg
0%

Protein 0 g
0.1%

Water 0.4 g

Vitamin A 17 IU

Retinol 4.6 UG

Vitamin A, RAE 4.7 UG

Carotene, beta 1.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 20.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Mantequilla light Nutrients FAQs

Nutrients

What is the calorie content of Mantequilla light?

A typical serving 14 gramo (14 grams) of Mantequilla light contains approximately 70 calories.

You can check the exact calorie content by logging Mantequilla light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mantequilla light have?

The amount of fat in Mantequilla light depends on the ingredients and preparation method. On average, one serving 14 gramo (14 grams) of Mantequilla light contains approximately 7.71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mantequilla light have?

The protein content in Mantequilla light depends on the ingredients exists in it. On average, 14 gramo (14 grams) of Mantequilla light contains approximately 0.46 grams of protein.

Know your exact protein requirement and how much protein you get from Mantequilla light, Download Nutribit app for healthier you!

How much sugar does a Mantequilla light have?

On average, 14 gramo (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mantequilla light.

How Much carbohydrates (carbs) is in Mantequilla light?

The amount of carbohydrates (carbs) in Mantequilla light depends on its serving size and preparation. On average, 14 gramo (14 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mantequilla light.

How Much Fiber is in Mantequilla light?

Mantequilla light contains approximately 0 grams of fiber in 14 gramo (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mantequilla light for healthier you!

What vitamins and minerals are in a Mantequilla light?

Vitamins in Mantequilla light:

  • Vitamin A:Mantequilla light has 237.72 IU of Vitamin A.
  • Vitamin B-12:Mantequilla light has 0.0182 UG of Vitamin B-12.
  • Vitamin B-6:Mantequilla light has 0.0014 mg of Vitamin B-6.

Mantequilla light contains following minerals:

  • Mantequilla light has 6.72mg of Calcium.
  • Mantequilla light has 63mg of Sodium, Na.
  • Mantequilla light has 9.94mg of Potassium, K.
  • Mantequilla light has 0.1526mg of Iron.

General

Does Mantequilla light contain caffeine?

Mantequilla light does not contain any caffeine.

Does Mantequilla light contain alcohol?

Mantequilla light does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mantequilla light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mantequilla light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mantequilla light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mantequilla light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mantequilla light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mantequilla light for free?

Yes absolutely, Since Mantequilla light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mantequilla light with water tracking feature?

Mantequilla light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mantequilla light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mantequilla light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mantequilla light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mantequilla light data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mantequilla light

How to burn 70 calories?

The amount of exercise required to burn off 14 gramo Mantequilla light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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