Veau marsala
Common Food
16.32
% from protein8.89
% from carbs8.89
% from fatNutrition Facts
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Veau marsala Nutrients FAQs
Nutrients
- Vitamin A:Veau marsala has 240.1315 IU of Vitamin A.
- Vitamin B-12:Veau marsala has 0.4708 UG of Vitamin B-12.
- Vitamin B-6:Veau marsala has 0.1227 mg of Vitamin B-6.
- Vitamin C:Veau marsala has 0.2685 mg of Vitamin C.
- Vitamin D:Veau marsala has 0.8167 IU of Vitamin D.
- Veau marsala has 14.6077mg of Calcium.
- Veau marsala has 298.2509mg of Sodium, Na.
- Veau marsala has 176.7958mg of Potassium, K.
- Veau marsala has 0.8593mg of Iron.
What is the calorie content of Veau marsala?
A typical serving 94.35 gramme (94.35 grams) of Veau marsala contains approximately 256 calories.
You can check the exact calorie content by logging Veau marsala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veau marsala have?
The amount of fat in Veau marsala depends on the ingredients and preparation method. On average, one serving 94.35 gramme (94.35 grams) of Veau marsala contains approximately 20.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veau marsala have?
The protein content in Veau marsala depends on the ingredients exists in it. On average, 94.35 gramme (94.35 grams) of Veau marsala contains approximately 9.9 grams of protein.
Know your exact protein requirement and how much protein you get from Veau marsala, Download Nutribit app for healthier you!
How much sugar does a Veau marsala have?
On average, 94.35 gramme (94.35 grams) contains about 0.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veau marsala.
How Much carbohydrates (carbs) is in Veau marsala?
The amount of carbohydrates (carbs) in Veau marsala depends on its serving size and preparation. On average, 94.35 gramme (94.35 grams) contains about 5.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veau marsala.
How Much Fiber is in Veau marsala?
Veau marsala contains approximately 0.35 grams of fiber in 94.35 gramme (94.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veau marsala for healthier you!
What vitamins and minerals are in a Veau marsala?
Vitamins in Veau marsala:
Veau marsala contains following minerals:
General
Does Veau marsala contain caffeine?
Veau marsala does not contain any caffeine.
Does Veau marsala contain alcohol?
Veau marsala contains approximately 2g of alcohol in 94.35 gramme (94.35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Veau marsala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veau marsala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veau marsala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veau marsala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veau marsala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veau marsala for free?
Yes! Since Veau marsala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veau marsala with water tracking feature?
Nutribit automatically calculates the water content of Veau marsala and adds it to your daily hydration log. Simply log Veau marsala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veau marsala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veau marsala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veau marsala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veau marsala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veau marsala
Protein and Vitamin B-12 in Veau marsala supports bone health.
Protein in Veau marsala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Veau marsala is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Veau marsala supports building and repairing tissues.
Builds and repairs tissues in Veau marsala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veau marsala supports immune function.
Supports immune function in Veau marsala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veau marsala helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veau marsala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veau marsala provides energy.
Provides energy in Veau marsala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veau marsala supports muscle growth and strength.
Supports muscle growth and strength in Veau marsala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veau marsala helps in weight management.
Helps in weight management in Veau marsala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veau marsala aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veau marsala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veau marsala improves skin, hair, and nails.
Improves skin, hair, and nails in Veau marsala is essential for the health and growth of hair, skin, and nails.
Protein in Veau marsala regulates blood sugar levels.
Regulates blood sugar levels in Veau marsala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Veau marsala supports red blood cell production
Vitamin B12 in Veau marsala plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Veau marsala boosts energy levels
Vitamin B12 in Veau marsala aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Veau marsala promotes brain health
Vitamin B12 in Veau marsala supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Veau marsala aids in DNA synthesis
Vitamin B12 in Veau marsala is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Veau marsala improves mood and mental health
Vitamin B12 in Veau marsala helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Veau marsala maintains healthy skin, hair, and nails
Vitamin B12 in Veau marsala contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Veau marsala prevents birth defects
Vitamin B12 in Veau marsala during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Veau marsala reduces risk of macular degeneration
Vitamin B12 in Veau marsala lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Veau marsala supports cardiovascular health
Vitamin B12 in Veau marsala helps regulate homocysteine levels, which may reduce the risk of heart disease.
Zinc in Veau marsala boosts immune system
Boosts Immune System in Veau marsala is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Veau marsala promotes wound healing
Promotes Wound Healing in Veau marsala plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Veau marsala supports growth and development
Supports Growth and Development in Veau marsala is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Veau marsala improves skin health
Improves Skin Health in Veau marsala helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Veau marsala enhances brain function
Enhances Brain Function in Veau marsala is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Veau marsala regulates hormonal balance
Regulates Hormonal Balance in Veau marsala helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Veau marsala supports healthy vision
Supports Healthy Vision in Veau marsala is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Veau marsala improves digestive health
Improves Digestive Health in Veau marsala supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Veau marsala maintains healthy reproductive function
Maintains Healthy Reproductive Function in Veau marsala plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Veau marsala reduces inflammation
Reduces Inflammation in Veau marsala has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 256 calories?
The amount of exercise required to burn off 94.35 gramme Veau marsala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.