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Veau marsala

Common Food

256

kcal Energy

8.9%

% from carbs

16.3%

% from protein

74.8%

% from fats

In 94.35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 94.35 g
Calories
256

% Daily Value

Total Fat 20.16 g
31%
Saturated 7.38 g
36.9%
Trans Fats 0.31 g
Polyunsaturated 1.53 g
Monounsaturated 9.88 g
Cholesterol 53.32 mg
17.8%
Sodium, Na 298.25 mg
13%
Potassium, K 176.8 mg
3.8%
Total Carbohydrates 5.39 g
2%
Fiber 0.35 g
1.2%
Sugars 0.54 g
1.1%
Starch 0 g
Alcohol 2.08 g
Protein 9.9 g
19.8%
Water 55.47 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0.86 mg
4.8%
Vitamin A, IU 240.13 IU
Retinol 63.57 UG
Vitamin A, RAE 64.95 UG
Carotene, beta 16.95 UG
Carotene, alpha 0.04 UG
Vitamin E (alpha-tocopherol) 1.66 mg
Vitamin D (D2 + D3), International Units 0.82 IU
Vitamin D2 (ergocalciferol) 0.02 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.02 UG
Cryptoxanthin, beta 0.03 UG
Lycopene 0.02 UG
Lutein + zeaxanthin 5.49 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.14 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.27 mg
Thiamin 0.07 mg
Riboflavin 0.18 mg
Niacin 3.23 mg
Pantothenic acid 0.58 mg
Vitamin B-6 0.12 mg
Folate, total 17.17 UG
Folic acid 8.02 UG
Folate, food 9.15 UG
Folate, DFE 22.79 UG
Vitamin B-12 0.47 UG
Choline, total 39.89 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0.12 UG
Vitamin K (phylloquinone) 9.18 UG
Calcium, Ca 14.61 mg
Iron, Fe 0.86 mg
Magnesium, Mg 13.16 mg
Phosphorus, P 94.02 mg
Zinc, Zn 1.52 mg
Copper, Cu 0.09 mg
Fluoride, F 20.81 UG
Manganese, Mn 0.1 mg
Selenium, Se 6.74 UG
Ash 1.31 g
Sucrose 0 g
Glucose 0.18 g
Fructose 0.02 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1071.49 kJ
Galactose 0 g
SFA 4:0 0.31 g
SFA 6:0 0.19 g
SFA 8:0 0.11 g
SFA 10:0 0.24 g
SFA 12:0 0.25 g
SFA 14:0 0.82 g
SFA 16:0 3.77 g
SFA 18:0 1.53 g
SFA 20:0 0.05 g
MUFA 18:1 9.46 g
PUFA 18:2 1.38 g
PUFA 18:3 0.12 g
PUFA 20:4 0.03 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.35 g
PUFA 18:4 0 g
MUFA 20:1 0.04 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 20.28 mg
Stigmasterol 0 mg
Campesterol 0.23 mg
Beta-sitosterol 0.38 mg
SFA 15:0 0 g
SFA 17:0 0.06 g
SFA 24:0 0 g
TFA 18:1 t 0.28 g
PUFA 18:2 CLAs 0.03 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.09 g
MUFA 18:1 c 1.61 g
PUFA 18:2 n-6 c,c 0.2 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.28 g
Fatty acids, total trans-polyenoic 0.03 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
PUFA 21:5 0 g
PUFA 22:4 0 g
Betaine 9.26 mg
Tryptophan 0.1 g
Threonine 0.41 g
Isoleucine 0.46 g
Leucine 0.75 g
Lysine 0.74 g
Methionine 0.22 g
Cystine 0.11 g
Phenylalanine 0.39 g
Tyrosine 0.3 g
Valine 0.53 g
Arginine 0.54 g
Histidine 0.33 g
Alanine 0.56 g
Aspartic acid 0.8 g
Glutamic acid 1.61 g
Glycine 0.48 g
Proline 0.44 g
Serine 0.37 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Veau marsala

Nutrients

What is the calorie content of Veau marsala?

A typical serving 94.35 gramme of Veau marsala (94.35 grams) contains approximately 256.0193 calories. You can check the exact calorie content by logging Veau marsala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veau marsala have?

The amount of fat in Veau marsala depends on the ingredients and preparation method. On average, one serving 94.35 gramme (94.35 grams) of Veau marsala contains approximately 20.157 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Veau marsala have?

The protein content in Veau marsala depends on the ingredients exists in it. On average, 94.35 gramme of Veau marsala (about 94.35 grams) contains approximately 9.8968 grams of protein.

Is Veau marsala a good source of protein?

The protein content in Veau marsala depends on the ingredients exists in it. On average, 94.35 gramme of Veau marsala (about 94.35 grams) contains approximately 9.8968 grams of protein.

How much sugar does a Veau marsala have?

On average, 94.35 gramme (about 94.35 grams) contains about 0.537 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Veau marsala contain added sugar?

On average, 94.35 gramme (about 94.35 grams) contains about 0.537 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Veau marsala?

On average, 94.35 gramme (about 94.35 grams) contains about 5.3897 grams of carbohydrates.

How Much Fiber is in Veau marsala?

Veau marsala contains approximately 0.3453 grams of fiber in 94.35 gramme (about 94.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Veau marsala?

Veau marsala contains approximately 0.3453 grams of fiber in 94.35 gramme (about 94.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Veau marsala suitable for vegans?

Veau marsala contains approximately 0.3453 grams of fiber in 94.35 gramme (about 94.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veau marsala contain caffeine?

Veau marsala contains approximately 0.3453 grams of fiber in 94.35 gramme (about 94.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veau marsala contain alcohol?

Veau marsala contains approximately 0.3453 grams of fiber in 94.35 gramme (about 94.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Veau marsala healthier?

Veau marsala contains approximately 0.3453 grams of fiber in 94.35 gramme (about 94.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Veau marsala in Nutribit?

Veau marsala contains approximately 0.3453 grams of fiber in 94.35 gramme (about 94.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Veau marsala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veau marsala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veau marsala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veau marsala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veau marsala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veau marsala for free?

Yes! Since Veau marsala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veau marsala with water tracking feature?

Nutribit automatically calculates the water content of Veau marsala and adds it to your daily hydration log. Simply log Veau marsala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veau marsala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veau marsala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veau marsala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veau marsala data can be accessed offline in the Nutribit app anytime anywhere!