Poulet marsala
Common Food
18.19
% from protein9.64
% from carbs9.64
% from fatNutrition Facts
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Poulet marsala Nutrients FAQs
Nutrients
- Vitamin A:Poulet marsala has 369.2273 IU of Vitamin A.
- Vitamin B-12:Poulet marsala has 0.1773 UG of Vitamin B-12.
- Vitamin B-6:Poulet marsala has 0.3087 mg of Vitamin B-6.
- Vitamin C:Poulet marsala has 0.4027 mg of Vitamin C.
- Vitamin D:Poulet marsala has 3.375 IU of Vitamin D.
- Poulet marsala has 18.9015mg of Calcium.
- Poulet marsala has 441.7863mg of Sodium, Na.
- Poulet marsala has 235.5237mg of Potassium, K.
- Poulet marsala has 1.2417mg of Iron.
What is the calorie content of Poulet marsala?
A typical serving 141.53 gramme (141.53 grams) of Poulet marsala contains approximately 356 calories.
You can check the exact calorie content by logging Poulet marsala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poulet marsala have?
The amount of fat in Poulet marsala depends on the ingredients and preparation method. On average, one serving 141.53 gramme (141.53 grams) of Poulet marsala contains approximately 26.87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poulet marsala have?
The protein content in Poulet marsala depends on the ingredients exists in it. On average, 141.53 gramme (141.53 grams) of Poulet marsala contains approximately 15.24 grams of protein.
Know your exact protein requirement and how much protein you get from Poulet marsala, Download Nutribit app for healthier you!
How much sugar does a Poulet marsala have?
On average, 141.53 gramme (141.53 grams) contains about 0.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet marsala.
How Much carbohydrates (carbs) is in Poulet marsala?
The amount of carbohydrates (carbs) in Poulet marsala depends on its serving size and preparation. On average, 141.53 gramme (141.53 grams) contains about 8.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poulet marsala.
How Much Fiber is in Poulet marsala?
Poulet marsala contains approximately 0.52 grams of fiber in 141.53 gramme (141.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet marsala for healthier you!
What vitamins and minerals are in a Poulet marsala?
Vitamins in Poulet marsala:
Poulet marsala contains following minerals:
General
Does Poulet marsala contain caffeine?
Poulet marsala does not contain any caffeine.
Does Poulet marsala contain alcohol?
Poulet marsala contains approximately 3g of alcohol in 141.53 gramme (141.53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Poulet marsala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet marsala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poulet marsala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poulet marsala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet marsala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poulet marsala for free?
Yes! Since Poulet marsala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poulet marsala with water tracking feature?
Nutribit automatically calculates the water content of Poulet marsala and adds it to your daily hydration log. Simply log Poulet marsala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poulet marsala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poulet marsala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poulet marsala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poulet marsala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poulet marsala
Protein in Poulet marsala supports building and repairing tissues.
Builds and repairs tissues in Poulet marsala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poulet marsala supports immune function.
Supports immune function in Poulet marsala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poulet marsala helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poulet marsala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poulet marsala provides energy.
Provides energy in Poulet marsala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poulet marsala supports muscle growth and strength.
Supports muscle growth and strength in Poulet marsala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poulet marsala helps in weight management.
Helps in weight management in Poulet marsala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poulet marsala aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poulet marsala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poulet marsala supports bone health.
Supports bone health in Poulet marsala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Poulet marsala improves skin, hair, and nails.
Improves skin, hair, and nails in Poulet marsala is essential for the health and growth of hair, skin, and nails.
Protein in Poulet marsala regulates blood sugar levels.
Regulates blood sugar levels in Poulet marsala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Poulet marsala supports brain health
{{vitamin}} in Poulet marsala supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poulet marsala boosts immune function
{{vitamin}} in Poulet marsala boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Poulet marsala promotes red blood cell production
{{vitamin}} in Poulet marsala promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poulet marsala reduces symptoms of PMS
{{vitamin}} in Poulet marsala reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poulet marsala supports heart health
{{vitamin}} in Poulet marsala supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poulet marsala aids in protein metabolism
{{vitamin}} in Poulet marsala aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poulet marsala improves mood and reduces depression
{{vitamin}} in Poulet marsala improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poulet marsala supports healthy pregnancy
{{vitamin}} in Poulet marsala supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poulet marsala helps prevent anemia
{{vitamin}} in Poulet marsala helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poulet marsala reduces nausea during pregnancy
{{vitamin}} in Poulet marsala reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Poulet marsala supports antioxidant protection.
Antioxidant Protection in Poulet marsala helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poulet marsala supports thyroid function.
Thyroid Function in Poulet marsala helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poulet marsala supports immune system health.
Immune System Support in Poulet marsala enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poulet marsala supports heart health.
Heart Health in Poulet marsala helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poulet marsala supports cancer prevention.
Cancer Prevention in Poulet marsala helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poulet marsala supports cognitive function.
Cognitive Function in Poulet marsala may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poulet marsala supports skin health.
Skin Health in Poulet marsala helps protect the skin from UV damage and supports wound healing.
Selenium in Poulet marsala supports reproductive health.
Reproductive Health in Poulet marsala regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poulet marsala provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poulet marsala helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Poulet marsala supports fluid balance.
Maintains Fluid Balance in Poulet marsala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poulet marsala supports nerve function.
Supports Nerve Function in Poulet marsala helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poulet marsala helps regulate blood pressure.
Regulates Blood Pressure in Poulet marsala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poulet marsala supports muscle function.
Aids Muscle Function in Poulet marsala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poulet marsala aids nutrient absorption.
Improves Nutrient Absorption in Poulet marsala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poulet marsala helps balance pH levels.
Balances pH Levels in Poulet marsala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poulet marsala supports bone health.
Supports Bone Health in Poulet marsala helps retain calcium and prevent the loss of bone density over time.
How to burn 356 calories?
The amount of exercise required to burn off 141.53 gramme Poulet marsala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.